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Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...

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  • viren19890viren19890 Posts: 783Member Member Posts: 783Member Member
    Don't mind me. I'm just bumping useful old posts.

    Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump
  • AnnPT77AnnPT77 Posts: 12,735Member Member Posts: 12,735Member Member
    viren19890 wrote: »
    Don't mind me. I'm just bumping useful old posts.

    Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump

    Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).
  • diannethegeekdiannethegeek Posts: 14,831Member Member Posts: 14,831Member Member
    AnnPT77 wrote: »
    viren19890 wrote: »
    Don't mind me. I'm just bumping useful old posts.

    Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump

    Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).

    @AnnPT77 the stickies were updated this week. This post was added
  • AnnPT77AnnPT77 Posts: 12,735Member Member Posts: 12,735Member Member
    AnnPT77 wrote: »
    viren19890 wrote: »
    Don't mind me. I'm just bumping useful old posts.

    Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump

    Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).

    @AnnPT77 the stickies were updated this week. This post was added

    Oh, yay: I'm so glad to hear it, @diannethegeek - I should've checked before I posted the above, but it seemed like it had been in the queue a really, really long time. Thanks.
  • diannethegeekdiannethegeek Posts: 14,831Member Member Posts: 14,831Member Member
    AnnPT77 wrote: »
    AnnPT77 wrote: »
    viren19890 wrote: »
    Don't mind me. I'm just bumping useful old posts.

    Thanks to your bump I was able to see this. I'ma post it in my news feed as well. Thanks for the bump

    Some of us have suggested it for "sticky" status, so it would be more available. You might want to suggest likewise in the correct forum topic, given your enthusiasm (which I share, even as a non-keto vegetarian).

    @AnnPT77 the stickies were updated this week. This post was added

    Oh, yay: I'm so glad to hear it, @diannethegeek - I should've checked before I posted the above, but it seemed like it had been in the queue a really, really long time. Thanks.

    No worries! I only noticed because I'd been using the recommendations thread as my own personal treasure trove of links to check in with. I noticed they'd wiped the thread clean (which they do when they update the stickies) and went looking to see what had been added :)
  • sunflowerhippisunflowerhippi Posts: 1,251Member Member Posts: 1,251Member Member
    This is awesome!

    And I had to laugh at cuttlefish every time I hear it I think of Age of Ultron.
  • all_in_the_gameall_in_the_game Posts: 39Member Member Posts: 39Member Member
    andrikosDE wrote: »
    You are very perceptive. It's in the works. ;)

    I wish you all the best for the app. A rare and handy piece of information, that you gave us.
    edited June 2016
  • LCChris2016LCChris2016 Posts: 22Member Member Posts: 22Member Member
    Andreas, this is AWESOME!!!! Thank you for doing this for all of us to use
  • viren19890viren19890 Posts: 783Member Member Posts: 783Member Member
    Anyone knows how can I create a filter that would show me highest fats, lowest carbs ?

    Whenever I change one the other flips. When I apply my learnings from YouTube on to this excel it goes blank on me during advance filter creation.

    I clicked on fliter in fats tab and sorted it largest to smallest -then carbs moved along then tried smallest to highest in carbs section fats moved .

    I mean I can unlink them but then I won't be able to see the corresponding food items with them.
  • andrikosDEandrikosDE Posts: 384Member Member Posts: 384Member Member
    You can add a column and simply calculate ( fat% - [carb-fiber]%). Those are columns G - N. You'll get your answer that way. If you're doing ketosis, you'll need to lower protein intake too (max 15% is recommended)
  • diannethegeekdiannethegeek Posts: 14,831Member Member Posts: 14,831Member Member
    Just giving this a bump.
  • shubhamjainshubhamjain Posts: 5Member, Premium Member Posts: 5Member, Premium Member
  • helenarriazahelenarriaza Posts: 519Member Member Posts: 519Member Member
    Fitbit Moderator here, I shared it at work and everyone agrees it's pretty awesome. The dedication you put into it is really impressive. <3
    edited September 2016
  • diannethegeekdiannethegeek Posts: 14,831Member Member Posts: 14,831Member Member
    I feel like this could use a quick bump.

    disney-movie-big-hero-6-hiro-hamada-Favim.com-2388001.gif
  • AnnPT77AnnPT77 Posts: 12,735Member Member Posts: 12,735Member Member
    Gotta be time to bump this one again. One of my all-time favorites!
  • AnnPT77AnnPT77 Posts: 12,735Member Member Posts: 12,735Member Member
    Bumping again, even though it's soon, for the New Year's Resolution-ers.
  • French_PeasantFrench_Peasant Posts: 1,631Member Member Posts: 1,631Member Member
    Such a great post--I always think of it with a certain amount of awe.
  • diannethegeekdiannethegeek Posts: 14,831Member Member Posts: 14,831Member Member
    Giving this a fresh bump.
  • MJFSHMJFSH Posts: 7,206Member Member Posts: 7,206Member Member
    Thank you very much for putting this list together! and also so glad I came across this post.
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