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100 Day Exercise Challenge
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Day 94, a one hour Leslie Sansone. I'm a ittle achy from weights the other day and needed an actual rest day.0
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(Day 51) walked 5.09 mi
(Day 53) walked 5.03 mi
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(Day 51) walked 5.09 mi
(Day 53) walked 5.03 mi
(Day 53) walked 5.09 mi
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Day 95- 55 minutes of Les Mills Combat.0
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STARTING FROM SCRATCH!!! As it is exactly 100 days until I go to Mexico!!0
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BethWilliams24 wrote: »STARTING FROM SCRATCH!!! As it is exactly 100 days until I go to Mexico!!
You GO GIRL!0 -
Hi, I would like to join in with this challenge.
Today I walked 8 miles with lots of steep hills.0 -
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Day 96, 30 minutes of upper body strength, 20 minutes low impact aerobics and 20 minutes mild stretching.0
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is there a group for this or just this message board0
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kizzy_muss wrote: »is there a group for this or just this message board
This is a group.. We root each other on and log what we did for the day. Also to can request to friend someone and get more support0 -
quiltlovinlisa wrote: »BethWilliams24 wrote: »STARTING FROM SCRATCH!!! As it is exactly 100 days until I go to Mexico!!
You GO GIRL!
We are here for you0 -
justrying2015 wrote: »(Day 51) walked 5.09 mi
(Day 53) walked 5.03 mi
(Day 53) walked 5.09 mi
Long walks.. Keep moving0 -
Day 1: yoga 7 mins, walked 4.7 miles (total), 50 squats (day 1 of squat challenge)0
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Love this! Can I join? I started NYE and on Day 1 and 2, I did 60 min Zumba. We'll see what I get to today... Getting out of bed is likely a good start!0
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So, since I haven't been going to the gym for awhile.. I am going to start my challenge again starting today to go to the gym for 100 days straight
Day 1: 20 min on bike0 -
Day 97- 45 minutes of Les Mills combat. Bonus, 10 minutes of running stairs at the movie theater before the movie started. I would have done more stairs, but I didn't want to be uber obnoxious at the theater was filling up.0
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I'd like to join please....is it too late?0
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I would like to join, thanks!0
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Day 2: 10 minute solutions Pilates, 55 squats, walked 6 miles0
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I would like to join.
Day 1: 30 minutes walking.0 -
happygalah wrote: »I would like to join.
Day 1: 30 minutes walking.
Welcome.. You may join0 -
Braxton2008 wrote: »I would like to join, thanks!
Welcome0 -
quiltlovinlisa wrote: »Day 97- 45 minutes of Les Mills combat. Bonus, 10 minutes of running stairs at the movie theater before the movie started. I would have done more stairs, but I didn't want to be uber obnoxious at the theater was filling up.
Impressive.. Congrats on it being your 97th day0 -
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day 98, a thirty minute Leslie Sansone followed by 18 minutes of calisthenics and stretching.0
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