100 Day Exercise Challenge
Replies
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justrying2015 wrote: »Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
Day 4 (m)/Nov 4 walked 6.02 mi combined w/
redrockapps Start Running Plan Week 2 Day 2
Day 5 (m)/Nov 5 walked 3.5 mi
Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
Day 6 (e)/Nov 6 walked 3.3 mi
Your walking plan is amazing! Great job!0 -
Your walking plan is amazing! Great job!
Thank you! Like my name says I'm justryin0 -
Day 27 : 30 mins elliptical machine , 30 mins calisthenic ,100rep squat , 60 rep deathlift0
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Glad you guys liked the pup pics! Yes, it's amazing how tuckered they get after their walk and dinner! You guys are doing great. Thanks for the inspiration!
Day 9: 70-min dog walk, 30 mins low-impact aerobics, 10 mins free weights
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55 minutes walking with my mom and my two teenagers.
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Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
Day 4 (m)/Nov 4 walked 6.02 mi combined w/
redrockapps Start Running Plan Week 2 Day 2
Day 5 (m)/Nov 5 walked 3.5 mi
Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
Day 6 (e)/Nov 6 walked 3.3 mi
Day 7/Nov 7 Rest Day
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Day 3: 1 hr 20 minutes of basketball shoot outs.0
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Have not posted in days, but I have walked everyday at work and outside, seems as if my Phone doesn't accurately register the steps0
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Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
Day 4 (m)/Nov 4 walked 6.02 mi combined w/
redrockapps Start Running Plan Week 2 Day 2
Day 5 (m)/Nov 5 walked 3.5 mi
Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
Day 6 (e)/Nov 6 walked 3.3 mi
Day 7/Nov 7 Rest Day
Day 8 (m)/Nov 8 Dumbell Fitness Plan:
Beginner A / Week 1 Day 1
Teer Studios :
30 Day Abs Day 1
30 Day Arm Day 1
30 Day Back Day 1
30 Day Chest Day 10 -
justrying2015 wrote: »Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
Day 4 (m)/Nov 4 walked 6.02 mi combined w/
redrockapps Start Running Plan Week 2 Day 2
Day 5 (m)/Nov 5 walked 3.5 mi
Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
Day 6 (e)/Nov 6 walked 3.3 mi
Day 7/Nov 7 Rest Day
Day 8 (m)/Nov 8 Dumbell Fitness Plan:
Beginner A / Week 1 Day 1
Teer Studios :
30 Day Abs Day 1
30 Day Arm Day 1
30 Day Back Day 1
30 Day Chest Day 1
You're amazing! Your challenges covers everything. Great stuff you're doing here. I lost weight thinking about YOUR workout! Lol
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joejunior04 wrote: »Day 3: 1 hr 20 minutes of basketball shoot outs.
Great going,, keep it up0 -
@randomsue A bit lazy today, but thank you for the motivation0
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justrying2015 wrote: »Day 1 (m)/Nov 1 walked 6.13 mi w/20 lb Vest
Day 2(m)/Nov 2 walked 5.06 mi combined w/ redrockapps Start Running Plan Week 2 Day 1
Day 3 (m)/Nov 3 walked 7.20 mi w/20 lb Vest
Day 4 (m)/Nov 4 walked 6.02 mi combined w/
redrockapps Start Running Plan Week 2 Day 2
Day 5 (m)/Nov 5 walked 3.5 mi
Day 6 (m)/Nov 6 walked 6.14 mi combined w/ redrockapps Start Running Plan Week 2 Day 3
Day 6 (e)/Nov 6 walked 3.3 mi
Day 7/Nov 7 Rest Day
Day 8 (m)/Nov 8 Dumbell Fitness Plan:
Beginner A / Week 1 Day 1
Teer Studios :
30 Day Abs Day 1
30 Day Arm Day 1
30 Day Back Day 1
30 Day Chest Day 1
You're amazing! Your challenges covers everything. Great stuff you're doing here. I lost weight thinking about YOUR workout! Lol
Thank you! Starting is not the issue trying to go thru the 30 days is. I appreciate the encouragement though.0 -
Day 10: 70 mins walking dog; 20 mins low-impact aerobics0
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72 minutes of upper body strength and zumba. My first time trying it, did it with my 17year old.0
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quiltlovinlisa wrote: »72 minutes of upper body strength and zumba. My first time trying it, did it with my 17year old.
Yay! Great workouts!
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Thanks randomsue, it felt great!0
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Day 41: the little dogs of my house, slipped out while baba gnoush was being delivered. So, thanks to the pug & malte-poo, added another mile. Made my 10,000 steps, & yes, they made it home (with me, bacon chews & leashes).
Day 41: walked 60 mins today. Visiting relatives, not home long enough to do more. Walked 15-30 mins @ each house. Nice trees everywhere! I love fall...0 -
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