Skip to content
  • Register
    • Viewing the message boards in:

    100 Day Exercise Challenge

    1…3233353738…82

    Replies

    • Posts: 277 Member
      edited January 2016
      Day66(m) Play Simple 10 Daily Exercises
      Dumbell Workouts Day 9/10×3
      1st time 1st set 10lb dbs 2nd set 15lb dbs 3rd set 10lb dbs
      2nd time 1st set 15lb dbs 2nd set 10lb dbs 3rd set 15lb dbs
      3rd time 1st set 20lb dbs 2nd set 15 dbs 3rd set 10lb dbs
    • Posts: 1,710 Member
      Day 23- 55 minute Leslie Sansone.

      My ankle is giving me trouble, I've had to back off my intensity. Dang it.
    • Posts: 37 Member
      okmk0x733488.jpeg
    • Posts: 277 Member
      Day 67 (m) walked 5.05 mi
    • Posts: 1,710 Member
      Day 24 and did a 55 minute Les Mills combat, keeping it low impact to baby my ankle.
    • Posts: 175 Member
      Day 26: walked 4 miles, 20 mins Blogilates workout
    • Posts: 1,710 Member
      Day 25- 30 minutes yoga and 40 minutes Leslie Sansone. I was going to do 90 minutes of P90X yoga but my ankle was starting to really hurt, so I quit after 30 minutes and switched to Leslie.
    • Posts: 39 Member
      Just found this....started back daily logging and exercising 6 days ago... Trying to get 30lbs off.

      Day 6 - 30 min on the elliptical.

      This has been my go to and what I started with as it is still very cold here in the mountains of North Carolina, indoors is all I got right now.. but can't wait till spring to start hiking outdoors. Hopefully doing the elliptical daily will but in better shape for bigger hikes come spring!
    • Posts: 1,710 Member
      justbreathesrw28 wrote: »
      Just found this....started back daily logging and exercising 6 days ago... Trying to get 30lbs off.

      Day 6 - 30 min on the elliptical.

      This has been my go to and what I started with as it is still very cold here in the mountains of North Carolina, indoors is all I got right now.. but can't wait till spring to start hiking outdoors. Hopefully doing the elliptical daily will but in better shape for bigger hikes come spring!

      Welcome!

      I love hiking as well. <3 It gives me joy! However, I hike in Idaho, Wyoming and Montana (Yellowstone hiking!)
    • Posts: 301 Member
      1/28 - Day 8: 45-minute body sculpting class
      1/29 - Day 9: 15-minute workout (Day 13 of The Betty Rocker 30-Day Challenge)
      1/30 - Day 10: 15-minute workout (Day 14 of The Betty Rocker 30-Day Challenge)
    • Posts: 175 Member
      Day 27: walked 2.5 miles, 30 mins Blogilates
    • Posts: 195 Member
      I am so glad that everyone is moving. I keep starting and stopping when it comes to working- out. I need to start challenge again and go to the gym everyday or run up and down the steps :)
    • Posts: 1,710 Member
      Day 26- P90X back and biceps. About 50 minutes.
    • Posts: 277 Member
      Day 67 (m) walked 5.05 mi
      Day 68 (m) walked 5.11 mi
      Dumbell Workouts Stage 2 Day 1
      Play Simple 10 Daily Exercises
    • Posts: 175 Member
      Day 28: walked 4 miles, 5 min aerobic warm up, 10 min Pilates
    • Posts: 301 Member
      Day 11: 15 - minutes to complete Day 15 of The Betty Rocker 30-Day Challenge!
    • Posts: 1,710 Member
      Day 27- Les Mills ultimate warrior workout. About 52 minutes. :)
    • Posts: 277 Member
      Day 69 (m) Walked 3.07 mi
    • Posts: 1 Member
      My body will be on fire, but I'm in - sign me up! :D
    • Posts: 301 Member
      Day 12: 25 - minute Active Recovery stretching (Day 16 of Betty Rocker )
    • Posts: 175 Member
      Day 29: walked 4 miles, 10 burpees, 4 mins aerobic warm up, 10 mins Pilates, 10 mins mild stretching (blogliates stretching vid)
    • Posts: 13 Member
      Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups.

      This is a daunting but noble challenge. Thanks for sharing!
    • Posts: 277 Member
      edited February 2016
      (Sun) Day 68 (m) Walked 5.11 mi
      Dumbell Workouts: Stage 2 Day 1
      Play Simple 10 Daily Exercises
      (Mon) Day 69 (m) Walked 3.07 mi
      (Tue) Day 70 (m) Walked 3.09 mi
    • Posts: 1,710 Member
      Day 28- Leslie Sansone 60 minutes.
    • Posts: 195 Member
      ghanca5 wrote: »
      My body will be on fire, but I'm in - sign me up! :D
      Welcome :) May each day me a triumph and let us all motivate you to which your goals.
      JPearl44 wrote: »
      Lowest of the low. Someone asked if I was pregnant yesterday. Day 1 - sit ups and push ups.

      This is a daunting but noble challenge. Thanks for sharing!

      I am sorry somebody stated that. We are all here for one another :)
    • Posts: 277 Member
      (Sun) Day 68 (m) Walked 5.11 mi
      Dumbell Workouts: Stage 2 Day 1
      Play Simple 10 Daily Exercises
      (Mon) Day 69 (m) Walked 3.07 mi
      (Tue) Day 70 (m) Walked 3.09 mi
      (Wed) Day 71(m) Walked 5.03 mi

    • Posts: 1,710 Member
      Day 29-55 minute Les Mills Combat.
    • Posts: 301 Member
      2/2: Day 13 - 25 minute walk plus 15 minutes of walking while completing arm exercise with small weights. (when you oversleep, you must improvise your workout)
      2/3: Day 14 - 15-minute Total Core Domination (Betty Rocker, Day 17)
    • Posts: 175 Member
      Day 30 (yesterday 02.02.16), walked 3 miles, 8 mins Blogilates
    • Posts: 175 Member
      Day 31: walked 2 miles, 10 mins Blogilates
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories