100 Day Exercise Challenge

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Replies

  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77 Walked 5.25 mi w/ 20lb
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 43: walked 3 miles, 13 mins Pilates, 45 mins cleaning
  • rkd2610
    rkd2610 Posts: 11 Member
    Can i please start this challenge today, my weight keep yoyo-ing even though im on the 10 week weight loss challenge, need the motivation!! :neutral: please feel free to add me :D
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77 Walked 5.25 mi w/ 20lb Weighted Vest Day 78 Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
  • rkd2610
    rkd2610 Posts: 11 Member
    day 1 10 mins treatmill, 10 mins stepper and 10 mins squats and lunges
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 40- upper arm weights plus a half hour of walking with my 14 year old.
    Day 41- pilates, leg based but 100 squats and of course some great stretches. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    rkd2610 wrote: »
    day 1 10 mins treatmill, 10 mins stepper and 10 mins squats and lunges

    Great start!
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs

  • upoffthemat
    upoffthemat Posts: 679 Member
    I am so in for this. Just starting my exercise program. Have lost 47 pounds total so far and finally able to move. Now I want to make exercise another new habit I add to my lifestyle.
    Day 1 20 minutes strength training, 40 minutes walking
    Day 2 40 minutes walking (and one tired dog)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 44: walked 2.5 miles, 10 mins mild stretching (Blogilates), 25 mins Pilates
  • Lo__
    Lo__ Posts: 42 Member
    I would love to join this challenge too! My day one was last Tuesday Feb 9th. Just completed Day 8! 35 minutes on the treadmill and burned 360 calories. Thanks for this!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 42-
    15 minutes climbing stairs at work (I ran mostly but i counted them as climbing.
    28 minutes weights, calisthenics.
    14 stretching, upper body.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi

  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 45: walked 4 miles, 25 mins Pilates
  • justrying2015
    justrying2015 Posts: 277 Member
    ]Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders

  • Lo__
    Lo__ Posts: 42 Member
    Day 10!

    30 minutes of incline interval on the treadmill.
    300 calories burned
  • upoffthemat
    upoffthemat Posts: 679 Member
    Day 3 40 minutes walking
    Day 4 40 minutes walking
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day46: walked 3.5 miles (a rather lazy day today )
  • reneegordon72
    reneegordon72 Posts: 90 Member
    I'm so in. Please add me
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 43- 40 minutes, fitness blender lower body workout.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    reneegordon72 wrote: »
    I'm so in. Please add me

    Welcome!
  • smpeffer
    smpeffer Posts: 14 Member
    I'm in please.
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders
    Day 80(e) Walked 5.20 mi

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 44- 55 minutes walking with my mom and 27 minutes of stretching, which I haven't done yet, but I will after running my kid to the orthodontist. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    smpeffer wrote: »
    I'm in please.

    Welcome. :)
  • Lo__
    Lo__ Posts: 42 Member
    I made a mistake! Yesterday was my day 9, today is my day ten. Woo! Ten straight days!

    35 mins // 360cals
    vj3xtbld8xy6.jpeg
  • justrying2015
    justrying2015 Posts: 277 Member
    Day 77(m)Walked 5.25 mi w/ 20lb Weighted Vest
    Day 78(m) Walked 5.15 mi
    Dumbell Workouts: Stage 1 Day 1
    Abs/Arms/Chest/Shoulders
    Day 79(m) Dumbell Workouts: Stage 1 Day 2
    Abs/Butt/Calves/Legs
    Day 79 (e) Walked 6.25 mi
    Day 80 (m) Dumbell Workouts: Stage 1 Day 3
    Arms/Back/Chest/Shoulders
    Day 80(e) Walked 5.20 mi
    Day 81(m) Dumbell Workouts: Stage 1 Day 4
    Abs/Butt/Calves/Inner Thigh/Legs
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 45- 55 minute combat training from Les Mills combat.

    Felt fantastic! :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Lo__ wrote: »
    I made a mistake! Yesterday was my day 9, today is my day ten. Woo! Ten straight days!

    35 mins // 360cals
    vj3xtbld8xy6.jpeg

    Yay for 10 days!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 47: walked 5.4 miles, 10 mins Pilates

    Day 48: walked 4 miles, 11 mins Blogilates, 6 mins yoga
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