100 Day Exercise Challenge
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Day 62 Walked 5.10 mi combined w/
Running Trainer c25k W1/D1
PlaySimple 10 Daily Exercises
Dumbell Workouts Stage 1 Day 6
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Everybody is doing great Keep moving and motivating each other.. Remember if you need a extra push.. You can request to be somebody's friend.
I am going to buy this to keep moving when I am sitting on my exercise ball chair at work!!!0 -
Did 35 min on elliptical I will consider this Day 10
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I love this! Totally in!0
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Day 5- 30 minutes kickboxing, 20 minutes strength training (shoulders!) and 17 minutes stretching.0
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hotmama9112014 wrote: »I love this! Totally in!
Welcome0 -
Day 9: walked 3 miles, 7 mins yoga, 5 mins calisthenics0
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Oh, also, I'm up to day 9 of the squat challenge0
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BethWilliams24 wrote: »Oh, also, I'm up to day 9 of the squat challenge
Great job!!0 -
Day six, active rest day, 60 minutes Leslie Sansone.0
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Day 9: walked 2 miles, 10 min solutions Pilates0
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Day 63 (m)
PlaySimple 10 Daily Exercises
Dumbell Workouts Stage 1 Day 5
1st set 20lb dbs, 2nd set 15lb dbs, 3rd set 10lb dbs
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Day 7, due to circumstances beyond my control, I was unable to do a regular workout. So while my son was having a meltdown and refusing to do his work, I opted to stay at his school and not take him home for 45 minutes until he was closer to done. To pass the time, I ran a flight of stairs 31 times.
I plan on doing some pilates shortly to round out my day.
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quiltlovinlisa wrote: »Day 7, due to circumstances beyond my control, I was unable to do a regular workout. So while my son was having a meltdown and refusing to do his work, I opted to stay at his school and not take him home for 45 minutes until he was closer to done. To pass the time, I ran a flight of stairs 31 times.
I plan on doing some pilates shortly to round out my day.0 -
Day 64 (m)
PlaySimple 10 Daily Exercises
Dumbell Workouts Stage 1 Days 6/7
Abs and Stretching0 -
Day 10: walked 3 miles, 5 mins calisthenics0
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Day 1 : Jillian Michaels 90 day body revolution Phase 2
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Day 8- 45 minute Les Mills combat. Felt wonderful!
And thank you for the support Ms spyder. I feel great about yesterday in finding a way to meet my goals even though everything was working against me.0 -
Hi, would I be able to join?
Thanks, Cayley0 -
80 squats0
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