SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
Replies
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Me: 14* …
LNS: 1 …
Streak: 20 -
Me:14*
Lns:2
Streak:7!0 -
Me: 4
LNS: 3
Streak: 0
My november goals:
1. Drink 10 glasses of water per day
2. No late night snacking
3. Lift heavy four times per week
Struggling this week. Am away tonight and thT should eliminate the LNS.0 -
Me: 16*
LNS: 1
Streak: 3
0 -
I'm new here but definitely struggle with LNS!
Me: 0
LNS: 1*
Streak: 0
Planning to start my streak tonight!0 -
I will try this.. I have a bad habit with eating late night.
0 -
Me: 9*
LNS:5
Streak: 1 (4 is my record)
Not such good luck last week but I am determined this week to at least break my streak record.
(I did not win after all yesterday. But today I'm good)0 -
Nov. 17:
Me: 2*
LNS: 1
Streak: 0
#Days: 3
Ugh...I've pretty much been snacking since lunch Tomorrow is a new day!0 -
Me: 14 …
LNS: 2* … Management gathering had later eating than I'm used to. Tomorrow is a new beginning…again!0 -
Nov 17
Me: 14*
LNS: 3
Streak: 1
~~~~~~~~~~~~~
Goals for November
1. No eating after 8 6/7 days
2. Be consistent with smart eating even on hubby's days off!
3. Use fruit as something sweet0 -
Me: 16*
LNS : 1
0 -
Me:15*
Lns:2
Streak:8!0 -
10.17.15
Me: 5
Lns: 0
Streak 50 -
Me: 1
Restarting.
I had purchased a tornillo (Spanish version of Italian lobster claw) in the morning, and didn't get to eat it until way after dinner.
0 -
Me: 4
LNS: 4
Streak: 0
My november goals:
1. Drink 10 glasses of water per day
2. No late night snacking
3. Lift heavy four times per week
Still struggling....I am only 50% committed on item 1. Item 2, I am currently sucking at. Item 3 I am totally 100% on track with.
The great news is I have LOTS of room for improvement.0 -
Me: 17
LNS: 1
Streak: 9
#Days: 180 -
Me: 10*
LNS:5
Streak: 2 (4 is my record)
Not such good luck last week but I am determined this week to at least break my streak record.
(I did not win after all yesterday. But today I'm good)0 -
Test0
-
Me: 1 LNS: 0
0 -
Nov. 18:
Me: 3*
LNS: 1
Streak: 1
#Days: 40 -
Nov 18
Me: 15*
LNS: 3
Streak: 2
~~~~~~~~~~~~~
Goals for November
1. No eating after 8 6/7 days
2. Be consistent with smart eating even on hubby's days off!
3. Use fruit as something sweet0 -
Me:17*
LNS: 1
I had a rough day with cravings throughout the day. It's amazing that once the shut off time at 7pm comes, the crazy thinking of food stops. I might never be perfect but this challenge has really changed a really bad habit for me: Huge nightly binges.0 -
10.18.15
Me: 6
Lns: 0
Streak 60 -
CarrieA180 wrote: »Me:17*
LNS: 1
I had a rough day with cravings throughout the day. It's amazing that once the shut off time at 7pm comes, the crazy thinking of food stops. I might never be perfect but this challenge has really changed a really bad habit for me: Huge nightly binges.
0 -
liftingwateringcan wrote: »CarrieA180 wrote: »Me:17*
LNS: 1
I had a rough day with cravings throughout the day. It's amazing that once the shut off time at 7pm comes, the crazy thinking of food stops. I might never be perfect but this challenge has really changed a really bad habit for me: Huge nightly binges.
Great!!0 -
Nov 18
Me: 18*
LNS: 0
Streak: 79 days0 -
me:16*
lns:2
streak:9!0 -
Me: 16* …
LNS: 2 …
Streak: 10 -
lamlam2013 wrote: »Nov 18
Me: 18*
LNS: 0
Streak: 79 days
Great streak! Keep it up!0
This discussion has been closed.
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