SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
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Replies
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Me: 6*
LNS: 0
streak: 60 -
I join you, searching for such a 'crutch' to help me going through binge eating.
Goal for the rest of november:
1- no eating something after dinner (8 pm )
2- say no to late afternoon snacking (4 pm)
Me:1
LNS:00 -
Drat! I forgot to record again, but it's only because all is well!
Nov. 15:
Me: 11*
LNS: 3
Streak: 60 -
Me 3*
LNS 5
Streak 1
Whoo hoo!! I got one!!0 -
10.14.15
Me: 3
Lns: 0
Streak: 3
0 -
0
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Me: 14
LNS: 1
Streak: 6
#Days: 150 -
me:12*
lns:2
streak:5!0 -
I'm late to the party but I definitely need to join! Late night snacking is my kryptonite
My November Goals
-Drink more water
-No food after 8:30!!0 -
Me: 4
LNS: 2
Streak: 0
My november goals:
1. Drink 10 glasses of water per day
2. No late night snacking
3. Lift heavy four times per week
.....i ate friday night, sad over the Paris attacks. I ate saturday night because I was out all day and needed some food.
Hopefully a new "streak" starts tonight.0 -
Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.0 -
Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!0 -
Nov 15
Me: 15*
LNS: 0
Streak: 76 days0 -
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Nov. 15:
Me: 1*
LNS: 0
Streak: 1
#Days: 10 -
lamlam2013 wrote: »Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!
Thanks, @lamlam2013. We really did.
Here's another first step…
Me: 13* …
LNS: 1 …
Streak: 10 -
Me : 14*
LNS : 1
0 -
Me: 14*
LNS: 1
Streak: 10 -
10.15.15
Me: 3
Lns: 0
Streak: 3
Almost lost it to a cinnamon bun.0 -
lamlam2013 wrote: »Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!
Me: 12 …
LNS: 1* …
Streak: 0 … Sigh.
Well, tomorrow is day 1 to a start of a new, great streak! The main thing is that you had a wonderful time with family and friends!
Thanks, @lamlam2013. We really did.
Here's another first step…
Me: 13* …
LNS: 1 …
Streak: 1
Go get em!
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