SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
Replies
-
Me: 4
LNS: 0
Streak: 4
My november goals:
1. Drink 10 glasses of water per day
2. No late night snacking
3. Lift heavy four times per week
BOOM!0 -
Nov 11 & 12
Me: 12*
LNS: 0
Streak: 20 days
~~~~~~~~~~~~~
Goals for November
1. No eating after 8 6/7 days
2. Be consistent with smart eating even on hubby's days off!
3. Use fruit as something sweet, when need!!!!0 -
Me:10*
Lns:2
Streak:3!
Feeling positive about this baby streak! :-)0 -
Me : 11*
LNS : 1
Everyone is doing so well! Have a great weekend!0 -
Can I join? Even if it is already mid November?
No food after 8 pm?0 -
danacostea2010 wrote: »Can I join? Even if it is already mid November?
No food after 8 pm?
Yes!!! :-) welcome!0 -
10.12.15
Me: 1
Lns: 0
Streak: 1
On the board with 1 to the good .... a bazillion to go!0 -
Me: 7*
LNS: 2
Streak: 1 (4 is my record)
0 -
Me: 12
LNS: 1
Streak: 4
#Days: 13
Most likely going to high school football game tonight. My old high school's team made it to the state playoffs. The team had a perfect season...woo-hoo! Go East! I am going to eat dinner before going and I am also going to try really, really hard to stay away from the concessions. *Maybe I will have a hot chocolate to help stay warm, but noooooooo food. BRRRRRR!0 -
Oops! I forgot to record, but I was good!
Nov. 13:
Me: 9*
LNS: 3
Streak: 40 -
Nov. 13:
Me: 4*
LNS: 0
Streak: 4
Goals for November:
1) Say no to late night snacking and late afternoon snacking
2) Log in everyday
3) Lunch workouts 2-3 days each week0 -
Me: 13*
LNS: 0
Streak: 13...(17 overall)0 -
Me: 8*
LNS: 2
Streak: 2 (4 is my record)0 -
Me: 12*
LNS : 1
0 -
10.13.15
Me: 2
Lns: 0
Streak: 20 -
Me: 13
LNS: 1
Streak: 5
# Days: 140 -
Well, after a 103 day steak, I'll start a new one tomorrow.
On vacation, my wife, another couple, and I were enjoying a wonderful evening of laughing, sharing, and catching up. Time "didn't exist"…until after I Ithoughtlessly popped a handful of nuts in my mouth. "Dang it!" I thought, as I realized it was 10:13pm! Oh well. Start again tomorrow!0 -
Tonight is my first night!
Me: 1
LNS: 0
Streak: 1
# Days 1
Also looking for weight loss friends!0 -
@WalkerPop I'm in the same boat. We were entertaining last night and when hubby passed chocolates round with coffee at about 10.30pm, I mindlessly popped one in my mouth before realising what I had done. I have to admit that I then had several more as I had still had loads of 'spare' calories left. No regrets! Start again tomorrow!
Me: 13
LNS: 1*
Streak: 00 -
Me: 13*
LNS: 1
New day, WalkerPop and Terri!0 -
Me: 6*
LNS: 0
streak: 60 -
I join you, searching for such a 'crutch' to help me going through binge eating.
Goal for the rest of november:
1- no eating something after dinner (8 pm )
2- say no to late afternoon snacking (4 pm)
Me:1
LNS:00 -
Drat! I forgot to record again, but it's only because all is well!
Nov. 15:
Me: 11*
LNS: 3
Streak: 60 -
Me 3*
LNS 5
Streak 1
Whoo hoo!! I got one!!0 -
10.14.15
Me: 3
Lns: 0
Streak: 3
0 -
0
-
Me: 14
LNS: 1
Streak: 6
#Days: 150 -
me:12*
lns:2
streak:5!0 -
I'm late to the party but I definitely need to join! Late night snacking is my kryptonite
My November Goals
-Drink more water
-No food after 8:30!!0 -
Me: 4
LNS: 2
Streak: 0
My november goals:
1. Drink 10 glasses of water per day
2. No late night snacking
3. Lift heavy four times per week
.....i ate friday night, sad over the Paris attacks. I ate saturday night because I was out all day and needed some food.
Hopefully a new "streak" starts tonight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions