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SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
Replies
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me:6*
lns:1
streak:1!0 -
Me: 6*
LNS: 1
Streak: 2
0 -
Whoo hoo!! I did it!!
Me: 1
LNS: 00 -
This is a challenge I really need. I accept!!0
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Nov. 8:
Me: 5
LNS: 2
Streak: 0
The good news is that it was "only" fruit and nuts. But still...
0 -
Me: 8
LNS: 0
Streak: 80 -
I'm in
Goal: To not eat after 7pm
hopefully end with me:30 and LNS:00 -
Me: 7* …
LNS: 0 …
Streak: 7 … 98 total!
Goals for WEEK:
Water: Full gallon at least 5 of 7 days per week. … Win (5/7) … Sleep: Seven hours at least 5 of 7 days per week. … Win (5/7) … Walk: Walk at least 5 of 7 days per week. … Fail (4/7) … LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … Win (7/7) … 0 -
0
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Nov 8
Me: 8*
LNS: 0
Streak: 69 days0 -
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Jay_And_Poppy wrote: »Just thought I'd like join in one of the forums and say hi as I'm new here
My goals for November are:
1) No eating after 8PM
2) Not exceed my daily goals fat/calories on here
3) Not to consume more than 500kcal in snacks in one day
And sort of try the no late night snacking thing but I don't really do that anyway, except on Friday nights when I babysit my little brother and we'll buy like a big chocolate bar to share or something lol
Welcome!0 -
Me: 7* …
LNS: 0 …
Streak: 7 … 98 total!
Goals for WEEK: Water: Full gallon at least 5 of 7 days per week. … Win (5/7) … Sleep: Seven hours at least 5 of 7 days per week. … Win (5/7) … Walk: Walk at least 5 of 7 days per week. … Fail (4/7) … LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … Win (7/7) …
You are so close to 1-0-0-!!!!
0 -
I love how people are posting their goals for the week...I find it very motivating!! 0
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timtations222 wrote: »Me: 2
LNS: 0
No eating after 7:30 for me everyday.
0 -
Me: 5*
LNS: 2
Released this week: 1.8 lbs.
0 -
Nov 8
I needed this thread!!
Me-0
LNS- 2
Ready to make a change!
0 -
Had a great eating day today. Loved my food! I am hungry as I'm posting this as it is late, late, late. I will white knuckle it though. But from tomorrow onward, I will have almonds and a cup of water at 9:45pm as I seem to need that one last boost a day.
Me: 5
LNS: 1
Streak: 30 -
Me: 8*
LNS: 0
Streak: 8...(12) Taking one day at a time!
My New Health Affirmations are working. I lost another 1lb.
0 -
Me:9*
LNS: 7
Back on track again0 -
TerriRichardson112 wrote: »Me: 8*
LNS: 0
Streak: 8...(12) Taking one day at a time!
My New Health Affirmations are working. I lost another 1lb. One day at a time, indeed! 
Celebrating pounds and affirmations with you!
Me: 8* …
LNS: 0 …
Streak: 8 … 99 total!0 -
Me: 7*
LNS : 1
0 -
Me: 8
LNS: 1
New Streak: 0
# Days: 9
I am assuming you start a new streak when you blow it. Last night was a disaster after 8 pm and I had already used my 2 allowances on Friday and Saturday. ARGH!0 -
me:7
lns:1
streak:2!0 -
blackburn23 wrote: »I am assuming you start a new streak when you blow it. Last night was a disaster after 8 pm and I had already used my 2 allowances on Friday and Saturday. ARGH!
you are correct my personal goal for November is a two digit streak! 0 -
Me: 5
LNS: 3* Had a very upsetting incident last night and I let it get to me - feeling down, upset, etc. Absolutely no excuse but that was the trigger. Well, that was the ammunition. I put it in the gun and pulled the trigger, now didn't I? And yes, staying up too late watching a movie was once again, the milieu that made this oh so possible. TONIGHT will be a different story. 0 -
I'm in!
Need all the support I can get.
I stay up so late at night (only time I can get work done, after kids are in bed), but dinner is at 4pm (before kids soccer/piano/activities). That's ~7-8hours that leaves me vulnerable to snacking.
So I need to schedule a healthy snack for 7pm.
Help share ideas for healthy snacks.
Thank you.0 -
Wait - are you supposed to start over when you blow it? I have been tracking good days / blew it days as in my post above. What is the purpose of the * notation then, if you are supposed to start over each time? Thanks in advance. ~ Kathy0
This discussion has been closed.
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