We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

12357…15

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Nov 5
    Me: 5*
    LNS: 0
    Streak: 14 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!
  • vatblack
    vatblack Posts: 221 Member
    vatblack wrote: »
    Nov 5th
    Me: 3
    LNS: 0

    That was sadly premature:
    Me 2
    LNS 1
  • 68myra
    68myra Posts: 975 Member
    [quote="vatblack;34508088"
    That was sadly premature:
    Me 2
    LNS 1[/quote]

    Oooh, I've done that ;)
  • 68myra
    68myra Posts: 975 Member
    Me:5*
    Lns:0
    Streak:5!
  • mljh1970
    mljh1970 Posts: 61 Member
    Me: 7
    LNS: 6*
    It's been a bad week. Leftover Halloween candy is not a good thing! I think it's time to put it out of sight out of mind.
    I'm not giving up though. I lost 3 lbs last week when I was a good girl. This week I gained half a pound. So it does work if I stick to it!
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 5* …
    LNS: 0  …
    Streak: 5 … 96 total!
  • heatherlsi
    heatherlsi Posts: 90 Member
    Just saw this... I am in... no eating after 8...
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Me: 4*
    LNS: 1
    Streak: 3
  • PARADISE1229
    PARADISE1229 Posts: 5 Member
    I am doing horribly but ready to get serious!!

    GOALS - 6/7 nights (no snacking after 9pm) 1/7 nights (one snack on hubby's day off work)

    Me 1
    LNS 5
  • PARADISE1229
    PARADISE1229 Posts: 5 Member
    PARADISE1229 wrote: »
    I am doing horribly but ready to get serious!!

    GOALS - 6/7 nights (no snacking after 9pm) 1/7 nights (one snack on hubby's day off work)

    Me 1
    LNS 5

    I meant LNS 4!!
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 6
    LNS: 0
    Streak: 6
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Nov 6
    Me: 6*
    LNS: 0
    Streak: 15 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Nov. 7:

    Me: 5*
    LNS: 1
    Streak: 4 :)
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 5*
    LNS: 1
    Streak: 1

    Back on track! :)
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    It's been so long since I've posted in a forum that I'm not sure if I'm posting in the right spot. I'm going to test this first.
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Ok, that looked like it went in the right place. What is this "start discussion" line on here?

    Anyway, I'm late, but I desperately need this. I will allow myself 150-calorie-safety buffer built in to my log, in case, I really am starving or if I have to stay up late working on a project. Other than that, there is to be no eating after dinner. I start tonight.
  • 68myra
    68myra Posts: 975 Member
    CarrieA180 wrote: »
    Back on track! :)
    Yay! I'll be there tomorrow
  • 68myra
    68myra Posts: 975 Member
    Me:5
    Lns:1*
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 6*
    LNS: 0
    Streak: 6 :smiley: 97 total!
  • hdennin
    hdennin Posts: 7 Member
    I always say when or if I think I'm hungry later. Drink 8oz of water end wait about 10 minutes. That's been helpful!!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,415 Member
    edited November 2015
    A bit late posting today. Out all day with my younger daughter
    Me: 6*
    LNS: 0 :grin:
    Streak: 6...(12

    I think I have just been going through the motions. I have been prevaricating for weeks, and not losing weight. I am taking this on board pronto.

    The one thing I don't do is blame others. I have a total personal responsibility attitude to life, but complacency has crept in over the last month. I am kicking it to the kerb, starting NOW!

    Treats will be non-food except on rare occasions. I have written 6 positive affirmations, as I think that will work for me.

    New Health Affirmations

    :star: make healthy choices about every bite I eat, every step I take
    :star: be prepared to make sacrifices rather than just talk about them
    :star: non-food treats only, except for out of the ordinary events
    :star:practice my new habits daily
    :star: kick complacency into touch
    :star:reaffirm my commitment to total personal responsibility for my health choices
  • vatblack
    vatblack Posts: 221 Member
    I did not get a chance to report in here yesterday. But some good news!
    Me: 3
    LNS: 1
    Streak: 1 day
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 7
    LNS: 0
    Streak: 7

    I'm cutting myself a little slack, I know I had a handful or two of popcorn after 8 pm while at the movies but I didn't eat any dinner. I didn't allow any "cushion" with my rules and after last night I realized I should have. So, I am changing my rule from not eating after 8 pm every night to allowing myself 2 free nights just in case I run into another scenario like last night.
  • vatblack
    vatblack Posts: 221 Member
    I had a good day today. Grateful.
    Me: 4
    LNS: 1
    Streak: 4 day
  • vatblack
    vatblack Posts: 221 Member
    Correction:

    I did not get a chance to report in here yesterday. But some good news!
    Me: 4
    LNS: 1
    Streak: 2 day
  • vatblack
    vatblack Posts: 221 Member
    You'd think after posting error-ridden posts before, I'd learn to read before posting. No such luck.
  • GrandmaJackie
    GrandmaJackie Posts: 37,265 Member
    Nov 7

    Me: 7*
    LNS: 0
    Streak: 16 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,415 Member
    Me: 7*
    LNS: 0 :grin:
    Streak: 7...(13) Taking one day at a time!
  • Jay_And_Poppy
    Jay_And_Poppy Posts: 5 Member
    Just thought I'd like join in one of the forums and say hi as I'm new here :)

    My goals for November are:

    1) No eating after 8PM
    2) Not exceed my daily goals fat/calories on here
    3) Not to consume more than 500kcal in snacks in one day

    And sort of try the no late night snacking thing but I don't really do that anyway, except on Friday nights when I babysit my little brother and we'll buy like a big chocolate bar to share or something lol
  • Marymaj
    Marymaj Posts: 12 Member
    I need to do this blew it again last night :((
This discussion has been closed.

Categories