SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

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  • sybabe35
    sybabe35 Posts: 99 Member
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    This sounds like a great idea!

    My goals is to not eat after 8PM on work days, and 8:30 PM on non-work days.
    Have water if still hungry after that.

    Thanks for this thread!

  • TerriRichardson112
    TerriRichardson112 Posts: 18,361 Member
    edited November 2015
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    Me: 1*
    LNS: 0
    Streak: 1...(7 overall)

    :star: Welcome to the Newbies! :star:
    :sunglasses: Great to see the returnees! :sunglasses:
  • BingerNoMore
    BingerNoMore Posts: 68 Member
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    I'm joining this challenge! My goal is going to be not to eat after 8pm. Me 1 LNS 0
  • WalkerPop
    WalkerPop Posts: 436 Member
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    I posted my 10/31 on the October page, but want to commit to my health goals for this month here! This accountability has been a huge help to me since finding the group on 8/2. Thanks @lamlam2013 for keeping it going.

    Here are my November Weekly Goals:
    :star: Daily water goal: Full gallon at least 5 of 7 days per week. …
    :star: Daily sleep goal: Seven hours at least 5 of 7 days per week. …
    :star: Daily walking goal: Exercise-paced walk at least 5 of 7 days per week. …
    :star:Late Night Snacking: Eat nothing after 9 p.m. 6 of 7 days per week. …
    …
    I keep the following reminder in front of me throughout the month. I know most of my LNS was simple impulse action, before engaging my brain! Maybe it will encourage someone else:
    Adults devise a plan and follow it. Children do what feels good. Maturity is the ability to delay pleasure. (Dave Ramsey & others) … Am I adulting or impulsing today? :grin:Great goals aren't achieved on an impulse or a whim!
  • 68myra
    68myra Posts: 975 Member
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    YAY! NEW month, fresh start, feeling positive! THANKS IamIam :smile:
    me:1*
    lns:0
    STREAK:1
  • TeamFit1
    TeamFit1 Posts: 7 Member
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    I am on board
  • GetMeTo125
    GetMeTo125 Posts: 20 Member
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    Me 7
    Lns
    7 day streak
    Tomorrow morning is my first weigh in. I have been on plan for 7 days..very excited to see what the scale will say with a week of no late night snacking !
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    GetMeTo125 wrote: »
    Me 7
    Lns
    7 day streak
    Tomorrow morning is my first weigh in. I have been on plan for 7 days..very excited to see what the scale will say with a week of no late night snacking !

    I think you will be very pleased with the scale! Since I controlled my late night snacking and bingeing Sept 1, I'm down 13 lbs.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited November 2015
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    Nov 1

    Me: 1*
    LNS: 0
    Streak: 62 days
  • amycurtisqueen
    amycurtisqueen Posts: 22 Member
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    I'm in.
  • GrandmaJackie
    GrandmaJackie Posts: 36,353 Member
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    Nov 1
    Me: 1*
    LNS: 0
    Streak: 11 days
    ~~~~~~~~~~~~~
    Goals for November
    1. No eating after 8 6/7 days
    2. Be consistent with smart eating even on hubby's days off!
    3. Use fruit as something sweet, when need!!!!
  • vatblack
    vatblack Posts: 221 Member
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    I'll try this out. :sweat_smile:
  • DaveThomas1901
    DaveThomas1901 Posts: 58 Member
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    ME:1
    lns:0

    My late night is the morning 5 day's a week and when I get home from work is my danger time.
    As long as I keep within my boundaries then that will do for me.
  • sufufitness
    sufufitness Posts: 76 Member
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    Me:1
    LNS:0
  • bombus
    bombus Posts: 44 Member
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    OK, here I go. This is definitely me. I was losing then had a bad couple of weeks. Thought new month, fresh start. Am also doing my own little 30 Day Plank Challenge so this will be interesting. Feel free to add me as a friend.
  • PARADISE1229
    PARADISE1229 Posts: 5 Member
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    Nov. 1

    Me - 0
    LNS - 1 :'(
  • runhappyfleetfeet
    runhappyfleetfeet Posts: 13 Member
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    PARADISE1229 wrote: »
    Nov. 1

    Me - 0
    LNS - 1 :'(

    Me too! x
  • runhappyfleetfeet
    runhappyfleetfeet Posts: 13 Member
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    Aim: no unplanned snacking after 9pm (7/7).

    Me - 0
    LNS - 1* :'(
  • yogicarl
    yogicarl Posts: 1,260 Member
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    Aim: no snacking after the evening meal (7/7). Only allowing myself 1 Rich Tea biscuit with 1 cup of decaff tea.
    Late night snacking used to be 4 slices of bread, heavily spread with spread, with peanut butter, an apple, handful of grapes, then about 2 - 4 rice cakes with peanut butter!

    Me - 0
    LNS - 1 (Nov 1)

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