SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE

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Replies

  • vatblack
    vatblack Posts: 221 Member
    Marymaj wrote: »
    I need to do this blew it again last night :((

    This challenge has kept me from snacking late nights 3 times this week already. It does spring to mind when I want to blow it.
  • 68myra
    68myra Posts: 975 Member
    me:6*
    lns:1
    streak:1!
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 6*
    LNS: 1

    Streak: 2 :)
  • Missmissy0003
    Missmissy0003 Posts: 250 Member
    Whoo hoo!! I did it!!

    Me: 1
    LNS: 0
  • citizenkane49
    citizenkane49 Posts: 2 Member
    This is a challenge I really need. I accept!!
  • lagoscarrie
    lagoscarrie Posts: 183 Member
    Nov. 8:

    Me: 5
    LNS: 2
    Streak: 0

    The good news is that it was "only" fruit and nuts. But still... :(
  • blackburn23
    blackburn23 Posts: 385 Member
    Me: 8
    LNS: 0
    Streak: 8
  • brownstar2829
    brownstar2829 Posts: 11 Member
    I'm in
    Goal: To not eat after 7pm
    hopefully end with me:30 and LNS:0
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 7* …
    LNS: 0 …
    Streak: 7 … 98 total! :sweat_smile:

    Goals for WEEK:
    :star: Water: Full gallon at least 5 of 7 days per week. … Win (5/7) …
    :star: Sleep: Seven hours at least 5 of 7 days per week. … Win (5/7) …
    :star: Walk: Walk at least 5 of 7 days per week. … Fail (4/7) …
    :star: LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … Win (7/7) …
  • WalkerPop
    WalkerPop Posts: 436 Member
    Missmissy0003 wrote: »
    Whoo hoo!! I did it!!

    Me: 1
    LNS: 0

    :smiley: Great job! Keep it up…one day at a time!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Nov 8

    Me: 8*
    LNS: 0
    Streak: 69 days
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    vatblack wrote: »
    I did not get a chance to report in here yesterday. But some good news!
    Me: 3
    LNS: 1
    Streak: 1 day

    :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Jay_And_Poppy wrote: »
    Just thought I'd like join in one of the forums and say hi as I'm new here :)

    My goals for November are:

    1) No eating after 8PM
    2) Not exceed my daily goals fat/calories on here
    3) Not to consume more than 500kcal in snacks in one day

    And sort of try the no late night snacking thing but I don't really do that anyway, except on Friday nights when I babysit my little brother and we'll buy like a big chocolate bar to share or something lol

    Welcome!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    WalkerPop wrote: »
    Me: 7* …
    LNS: 0 …
    Streak: 7 … 98 total! :sweat_smile:

    Goals for WEEK:
    :star: Water: Full gallon at least 5 of 7 days per week. … Win (5/7) …
    :star: Sleep: Seven hours at least 5 of 7 days per week. … Win (5/7) …
    :star: Walk: Walk at least 5 of 7 days per week. … Fail (4/7) …
    :star: LNS: Eat nothing after 9 p.m. 6 of 7 days per week. … Win (7/7) …

    You are so close to 1-0-0-!!!! :D
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I love how people are posting their goals for the week...I find it very motivating!! :D
  • MelodyBronson
    MelodyBronson Posts: 67 Member
    timtations222 wrote: »
    Me: 2
    LNS: 0

    No eating after 7:30 for me everyday.

  • mxchana
    mxchana Posts: 666 Member
    Me: 5*
    LNS: 2

    Released this week: 1.8 lbs.

  • arizonacrystal
    arizonacrystal Posts: 10 Member
    edited November 2015
    Nov 8
    I needed this thread!!
    Me-0
    LNS- 2

    Ready to make a change!

  • vatblack
    vatblack Posts: 221 Member
    Had a great eating day today. Loved my food! I am hungry as I'm posting this as it is late, late, late. I will white knuckle it though. But from tomorrow onward, I will have almonds and a cup of water at 9:45pm as I seem to need that one last boost a day.

    Me: 5
    LNS: 1
    Streak: 3
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    Me: 8*
    LNS: 0 :grin:
    Streak: 8...(12) Taking one day at a time!

    My New Health Affirmations are working. I lost another 1lb. :smiley:
  • mljh1970
    mljh1970 Posts: 61 Member
    Me:9*
    LNS: 7
    Back on track again
  • WalkerPop
    WalkerPop Posts: 436 Member
    TerriRichardson112 wrote: »
    Me: 8*
    LNS: 0 :grin:
    Streak: 8...(12) Taking one day at a time!

    My New Health Affirmations are working. I lost another 1lb. :smiley:
    :smiley: One day at a time, indeed! :mrgreen: Celebrating pounds and affirmations with you!

    Me: 8* …
    LNS: 0  …
    Streak: 8 … 99 total!
  • WalkerPop
    WalkerPop Posts: 436 Member
    mljh1970 wrote: »
    Me:9*
    LNS: 7
    Back on track again

    Way to go! :star:
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 7*
    LNS : 1

    :)
  • blackburn23
    blackburn23 Posts: 385 Member
    edited November 2015
    Me: 8
    LNS: 1
    New Streak: 0
    # Days: 9

    I am assuming you start a new streak when you blow it. Last night was a disaster after 8 pm and I had already used my 2 allowances on Friday and Saturday. ARGH!
  • 68myra
    68myra Posts: 975 Member
    me:7
    lns:1
    streak:2!
  • 68myra
    68myra Posts: 975 Member
    blackburn23 wrote: »
    I am assuming you start a new streak when you blow it. Last night was a disaster after 8 pm and I had already used my 2 allowances on Friday and Saturday. ARGH!

    you are correct :) my personal goal for November is a two digit streak!
  • mxchana
    mxchana Posts: 666 Member
    Me: 5
    LNS: 3*

    :( Had a very upsetting incident last night and I let it get to me - feeling down, upset, etc. Absolutely no excuse but that was the trigger. Well, that was the ammunition. I put it in the gun and pulled the trigger, now didn't I? And yes, staying up too late watching a movie was once again, the milieu that made this oh so possible. TONIGHT will be a different story.
  • huango
    huango Posts: 1,007 Member
    I'm in!
    Need all the support I can get.
    I stay up so late at night (only time I can get work done, after kids are in bed), but dinner is at 4pm (before kids soccer/piano/activities). That's ~7-8hours that leaves me vulnerable to snacking.
    So I need to schedule a healthy snack for 7pm.

    Help share ideas for healthy snacks.

    Thank you.
  • mxchana
    mxchana Posts: 666 Member
    Wait - are you supposed to start over when you blow it? I have been tracking good days / blew it days as in my post above. What is the purpose of the * notation then, if you are supposed to start over each time? Thanks in advance. ~ Kathy

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