SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2015 CHALLENGE
Replies
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Me: 23*
LNS: 2
Streak: 8 Planning to add another to the string tonight, no matter what.
I am thankful for the accountability and encouragement this group offers. I'm also grateful for how open, candid, and welcoming everyone is. In the US or not, I pray you each have a Happy Thanksgiving!0 -
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If your plan is to begin a new streak on Friday, that's great! Do it on purpose. Do NOT sit down this evening and eat everything that does't move! Choose to have that piece of pie ...but not the whole pie! Enjoy that delicious, only-around-this-season treat without guilt because you chose and know it's not a habit you're going to drift back into.
Enjoying the occasion, choosing to relax the boundaries, is not failure. Abandoning all reason "until the first of the year" because "I blew it" would be. I didn't get "here" on purpose, but by letting impulses decide my direction! Now I want to choose!0 -
Me: 25*
LNS: 1
Streak: 12
@WalkerPop I am grateful for your timely words of wisdom. I am choosing continue the fight into December.0 -
Me: 9
LNS: 6
Streak: 40 -
Happy Thanksgiving
Me: 6
LNS: 0
Getting a headache after 9:00, I hope my system starts to adjust.0 -
If your plan is to begin a new streak on Friday, that's great! Do it on purpose. Do NOT sit down this evening and eat everything that does't move! Choose to have that piece of pie ...but not the whole pie! Enjoy that delicious, only-around-this-season treat without guilt because you chose and know it's not a habit you're going to drift back into.
Enjoying the occasion, choosing to relax the boundaries, is not failure. Abandoning all reason "until the first of the year" because "I blew it" would be. I didn't get "here" on purpose, but by letting impulses decide my direction! Now I want to choose!
This ^^ Sitting down soon to enjoy some pie and ice cream with my family. Yes your right... It's a choice and pleasure to enjoy without going overboard or give an ok to make it a nightly ritual!0 -
Me: 24
LNS: 2*
New day!0 -
11.26.15
Me: 13
Lns: 1*
Streak: 130 -
Me: 24*
LNS: 2
Streak: 90 -
If your plan is to begin a new streak on Friday, that's great! Do it on purpose. Do NOT sit down this evening and eat everything that does't move! Choose to have that piece of pie ...but not the whole pie! Enjoy that delicious, only-around-this-season treat without guilt because you chose and know it's not a habit you're going to drift back into.
Enjoying the occasion, choosing to relax the boundaries, is not failure. Abandoning all reason "until the first of the year" because "I blew it" would be. I didn't get "here" on purpose, but by letting impulses decide my direction! Now I want to choose!
Excellently said!!!0 -
beccy2talk wrote: »Is it too late to join x
Never too late. This challenge continues monthly. Welcome!0 -
Nov 26
Me: 26*
LNS: 0
Streak: 87 days0 -
Me: 10
LNS: 6
Streak: 50 -
Me: 6
LNS: 1 Thwarted by pecan pie.
But did a training 5k to offset.0 -
Me: 26
LNS: 1
Streak: 18
#Days: 27
I didn't have time to post here yesterday. I hope everyone had a great Thanksgiving Day. I stuck with my plan during the big family meal and felt plenty full but not overstuffed. I even enjoyed my pumpkin pie!0 -
Me: 26*
LNS: 1
Streak: 13
0 -
Me: 25*
LNS: 20 -
Me: 25*
LNS: 2
Streak: 10
Double digits again, finally. Last night the LNS siren's song was louder than on Thanksgiving night. I didn't follow her, but it surprised me. Hope everyone else came through the "day after" with your plan intact and new resolve.
In case you hadn't heard, Christmas is at the end of December this year. I'm not sure, but there might be tasty treats floating through homes and offices around that time. I mention this, so you're not caught off guard. Make up any lost ground before then!0
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