7n7 Challenge - Lose 7lbs/7weeks until 2016
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Replies
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Name: Nikki
Starting Weight (SW): 205
Goal Weight (GW): 198
Week 1 - 11/20 - 203.4
Week 2 - 11/27 -208.0
Week 3 - 12/4 - didn't weigh in
Week 4 - 12/11 - 203.1
Week 5 - 12/18 - 199.7 I don't know how but I'll take it baby!!!
Week 6 - 12/25 - 199.1
Week 7 - 1/1 -
Loss/Gain for the week: - .6
Loss/Gain for the challenge: - 5.9
Non-scale victory (NSV) for the week:
0 -
GW: 200 lbs
Week 1-11/20- 211 lbs
Week 2-11/27-208.5 lbs
week 3-12/04-208.1
Week 4-12/11-205.9
Week 5-12/18-205
Week 6-12/25-sorry could not weigh in as I was on vacation
Week 7-01/01-
Loss/Gain for the week:
Loss/Gain for the challenge:
Non-Scale victory for the week:
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Name: Alix
Starting Weight (SW): 214.1 lbs
Goal Weight (GW): 206 lbs
Week 1 - 11/20 - 213.8
Week 2 - 11/27 - 210.9
Week 3 - 12/4 - 213.3
Week 4 - 12/11 - 211.8
Week 5 - 12/18 - 210.2
Week 6 - 12/25 - 209.5
Week 7 - 12/31 - 208.6
Loss/Gain for the week: -.9
Loss/Gain for the challenge: -5.5lbs
Non-scale victory (NSV) for the week: Keeping up with my health/fitness journal0 -
Happy New Year, Everyone!
Starting Weight: 170
Goal for Challenge: 163
Long-Term Goal: 120
Ending Weight for the Challenge: 166 (-4)
Week 1, 11/20: 170
Week 2, 11/27: 168
Week 3, 12/4: 166
Week 4, 12/11:167
Week 5, 12/18:164
Week 6, 12/25: 165
Week 7, 1/1: 1660 -
HAPPY NEW YEAR!!! Thank you for posting this simple challenge. I met my goal!!!
Name: Nikki
Starting Weight (SW): 205
Goal Weight (GW): 198
Week 1 - 11/20 - 203.4
Week 2 - 11/27 -208.0
Week 3 - 12/4 - didn't weigh in
Week 4 - 12/11 - 203.1
Week 5 - 12/18 - 199.7 I don't know how but I'll take it baby!!!
Week 6 - 12/25 - 199.1
Week 7 - 1/1 - 197.6
Loss/Gain for the week: - 1.5
Loss/Gain for the challenge: - 7.4 lbs!!
Non-scale victory (NSV) for the week: My non scale victory was finishing the challenge itself. Happy New Year again everyone.
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Name: Cathy
11/20 SW: 210
11/27 Wt: 210
12/04 Wt: 208
12/11 Wt: 207
12/18 Wt: 205
12/25 Wt: 205
1/01 Wt: 205 Happy New Year's everyone!
Loss for the week: 0 lbs
Challenge loss so far: 5 lbs
I didn't lose my seven pounds but I did manage to lose 5 so I am still counting this challenge a victory!
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Name: Krystle
Starting Weight (SW): 208.6 lbs
Goal Weight (GW): 201.6 lbs
Week 1 - 11/20 - 206.8 lbs
Week 2 - 11/27 - 205.4 lbs
Week 3 - 12/4 - 205.4 lbs
Week 4 - 12/11 - 204.4 lbs
Week 5 - 12/18 - 203 lbs
Week 6 - 12/25 - no access to scale
Week 7 - 1/1 - 202.2 lbs
Loss/Gain for the week: -.8 lbs
Loss/Gain for the challenge: -6.4 lbs
Non-scale victory (NSV) for the week: Got back on track after holidays/a serious stomach flu. Yeesh. Didn't lose seven pounds, but pretty darn close! Happy I got through the holidays with a loss.0 -
Name: Beth
Starting Weight (SW): 224.8
Goal Weight (GW): 217 lbs
Week 1 - 11/20 -224.2
Week 2 - 11/27 -229
Week 3 - 12/4 -223.8
Week 4 - 12/11 -224
Week 5 - 12/18 -
Week 6 - 12/25 -
Week 7 - 1/1 -223.2
Loss/Gain for the week:.8
Loss/Gain for the challenge:1
Non-scale victory of the week: Yeah we all made it. Congratulations for sticking to the challenge.
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