What Mini Goal is motivating you right now!
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Doctor's appointment in 3 weeks!5
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My mini goal is to reach the 80-89kg bracket by the end of the month. I've been tracking for around 2 months and have lost about 7kg so far - I'd love to get back into the 80kgs to start with, as that seemed so unachievable to me not so long ago! 😲
My other "mini" goal is my friend's wedding at the end of September, as I'll be one of her bridesmaids and have yet to get a dress. 🙈 I'd love to have hit the low-80s/high 70kgs by then, but don't want to put too much pressure on myself.6 -
bethan0mae wrote: »I'd love to get back into the 80kgs to start with, as that seemed so unachievable to me not so long ago! 😲.
Well I’m at 186 lbs now (84.5 kg) and still going. It’s so funny to me that I ever thought that way 🤪 The mind plays strange tricks on us.
Once you set your sights on a (medically reasonable) goal you’re unstoppable. I’m sure you’ll be firmly back into the 80’s very soon! And congrats on your progress so far 👏😁5 -
Increase Vo2 Max. My training status says I'm at the bottom 15% for my age group. My fitness age is 75. I mean sure celebrate the victories, last month it said my fitness age is 78 so hey I'm making progress!5
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