SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

Pamela_June

Me 3. LNS 2. Streak 5

blackburn23

Me: 22
LNS: 0
Streak: 22
#Days: 22

dejavuohlala

Day 22
ME- 21
LNS- 0
Streak 22

dejavuohlala

lamlam2013 wrote: »

Me: 22
Binge: 0
DBF: 144

What is DBF

CarrieA180

lamlam2013 wrote: »

CarrieA180 wrote: »

Me: 19*
LNS: 2

I had a scheduled strawberry jello snack to take with an antibiotic and pain pill. I had alot of dental work (nasal lift, extractions and bone grafts) yesterday. I'm on a antibiotic the next 10 days. 10pm will be a time to take one. I have to eat something with it. ☺

Wow...sorry to hear of all the dental work you've been having...ugh! If it were me, I wouldn't count the food you take with your antibiotics as a LNS, but that's just me. I hope you heal fast soon!!

Thanks! I'm not going to count the jello. I will if I eat the ice cream.

Me: 20*
LNS: 2
Streak: lost count

simplycleanfit

01/22

Me: 5
Lns: 0
Streak: 5

Beeps2011

Me: 17
LNS: 7

Streak: 2

WalkerPop

Me: 22*
LNS: 0
Streak: 36

January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.

WalkerPop

cadownham wrote: »

lamlam2013 wrote: »

Me: 22
Binge: 0
DBF: 144

What is DBF

Yes. Inquiring minds want to know…
Since @lamlam2013 replaced "LNS" with "Binge," maybe the "B" is "Binge." I'll venture a guess: "Done Binging Forever." Hopefully, @lamlam2013 will set us straight.

Kitzey

Me: 8
LNS: 3
Streak: 0

I think I need to change the time to 9pm, getting off work at 8pm and not having a snack after 7pm is proving to be very difficult. Moving forward my goal is no snacking after 9pm.

jb_2011

Me: 9
LNS: 4
Streak: 2

dejavuohlala

WalkerPop wrote: »

cadownham wrote: »

lamlam2013 wrote: »

Me: 22
Binge: 0
DBF: 144

What is DBF

Yes. Inquiring minds want to know…
Since @lamlam2013 replaced "LNS" with "Binge," maybe the "B" is "Binge." I'll venture a guess: "Done Binging Forever." Hopefully, @lamlam2013 will set us straight.

WalkerPop. You could've right there!!!!

HYP1317

Me 4

LNS 1

Streak 4

TerriRichardson112

January goals

• Finish eating at 9pm 5/7 nights per week.
• Finish eating at 10pm 2/7 nights per week of my choice.
• Take it one day at a time.

Had to use one of my late extensions as we didn't arrive at our hotel until 9pm, and had not had dinner. Finished before 10pm local time which is 9pm GMT, my usual time zone. Either way:

Me: 22*
LNS: 1
Streak: 8

[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

Life is like steering a ship on the ocean. Constant adjustments.

GrandmaJackie

Jan 23
Me: 20*
LNS: 3
Streak: 4
~~~~~
January goals
1. Consistency - diet / fitness
2. Protein drink AFTER morning exercise
3. Make sodium goal

dejavuohlala

Day 23
ME - 22
LNS- 1
Streak 23

dejavuohlala

Pamela_June wrote: »

Me 3. LNS 2. Streak 5

Go Pam doing good

Beeps2011

Me: 18
LNS: 7

StreaK: 3

simplycleanfit

01/23

Me: 6
Lns: 0
Streak: 6

maryroser9

Me 3
Ln 0

dejavuohlala

maryroser9 wrote: »

Me 3
Ln 0

Well done great start

dejavuohlala

gardengirI wrote: »

01/23

Me: 6
Lns: 0
Streak: 6

Nicely done

jb_2011

Me: 10
LNS: 4
Streak: 3

Party last night, pre-planned snacks & stuck to plan.

cindi_lean_in_2016

Hello! I just signed up yesterday, I know the month is almost over, but the late night snacking is my nemesis, so I'd love to join you all!

CarrieA180

Me: 21*
LNS: 2

cindi_lean_in_2016 wrote: »

Hello! I just signed up yesterday, I know the month is almost over, but the late night snacking is my nemesis, so I'd love to join you all!

Welcome!

dejavuohlala

cindi_lean_in_2016 wrote: »

Hello! I just signed up yesterday, I know the month is almost over, but the late night snacking is my nemesis, so I'd love to join you all!

Welcome and good luck it's working for me.

dejavuohlala

Day 24
ME = 23
LNS = 1
Streak 24

TerriRichardson112

January goals

• Finish eating at 9pm 5/7 nights per week.
• Finish eating at 10pm 2/7 nights per week of my choice.
• Take it one day at a time.

Me: 23*
LNS: 1
Streak: 9

[img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]

Life is like steering a ship on the ocean. Constant adjustments.

WalkerPop

Me: 23*
LNS: 0
Streak: 37

January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.

blackburn23

Me: 23
LNS: 0
Streak: 23
#Days: 23

CarrieA180...I hope you have a speedy recovery. Don't sweat the "snack" for pain pills, it is definitely better for you to put food on your stomach first to help prevent nausea and sick stomach. With all you had done the last thing you need is to be sick.