SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2016 CHALLENGE

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  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    01/21

    Me: 4
    Lns: 0
    Streak: 4




  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    ME-2 ...... LNS-2 ....STREAK-4 ...
    ME-2 ...... LNS-2 ....STREAK-4 ...

    Well done Pam
  • Kitzey
    Kitzey Posts: 214 Member
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    Me: 8
    LNS: 2
    Streak: 1
  • HYP1317
    HYP1317 Posts: 74 Member
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    Me 3*

    LNS 1
  • lariss2010
    lariss2010 Posts: 1 Member
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    Me 3
    Lns-0
    Just found this group been looking for one!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Me: 22
    Binge: 0
    DBF: 144
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited January 2016
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    lariss2010 wrote: »
    Me 3
    Lns-0
    Just found this group been looking for one!!

    Welcome! I hope you find it as motivating as I have. :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,065 Member
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    Jan 22
    Me: 19*
    LNS: 3
    Streak: 3
    ~~~~~
    January goals
    1. Consistency - diet / fitness
    2. Protein drink AFTER morning exercise
    3. Make sodium goal

    I should START making the popcorn, since my husband HAS to make BIGGGG bowls, :'(>:):'(
  • GrandmaJackie
    GrandmaJackie Posts: 36,065 Member
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    lamlam2013 wrote: »
    Me: 22
    Binge: 0
    DBF: 144

    Wow your just so inspirational, <3<3<3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    CarrieA180 wrote: »
    Me: 19*
    LNS: 2

    I had a scheduled strawberry jello snack to take with an antibiotic and pain pill. I had alot of dental work (nasal lift, extractions and bone grafts) yesterday. I'm on a antibiotic the next 10 days. 10pm will be a time to take one. I have to eat something with it. ☺

    Wow...sorry to hear of all the dental work you've been having...ugh! If it were me, I wouldn't count the food you take with your antibiotics as a LNS, but that's just me. I hope you heal fast soon!!
  • Pamela_June
    Pamela_June Posts: 341 Member
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    Me 3. LNS 2. Streak 5
  • blackburn23
    blackburn23 Posts: 385 Member
    edited January 2016
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    Me: 22
    LNS: 0
    Streak: 22
    #Days: 22
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Day 22
    ME- 21
    LNS- 0
    Streak 22
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    lamlam2013 wrote: »
    Me: 22
    Binge: 0
    DBF: 144

    What is DBF
  • CarrieA180
    CarrieA180 Posts: 903 Member
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    lamlam2013 wrote: »
    CarrieA180 wrote: »
    Me: 19*
    LNS: 2

    I had a scheduled strawberry jello snack to take with an antibiotic and pain pill. I had alot of dental work (nasal lift, extractions and bone grafts) yesterday. I'm on a antibiotic the next 10 days. 10pm will be a time to take one. I have to eat something with it. ☺

    Wow...sorry to hear of all the dental work you've been having...ugh! If it were me, I wouldn't count the food you take with your antibiotics as a LNS, but that's just me. I hope you heal fast soon!!

    Thanks! :) I'm not going to count the jello. I will if I eat the ice cream. :p

    Me: 20*
    LNS: 2
    Streak: lost count :/
  • simplycleanfit
    simplycleanfit Posts: 167 Member
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    01/22

    Me: 5
    Lns: 0
    Streak: 5




  • Beeps2011
    Beeps2011 Posts: 11,953 Member
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    Me: 17
    LNS: 7

    Streak: 2
  • WalkerPop
    WalkerPop Posts: 436 Member
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    Me: 22*
    LNS: 0
    Streak: 36 :smile:

    January LNS Goal: Eat nothing after 9 p.m. 28 of 31 days.
  • WalkerPop
    WalkerPop Posts: 436 Member
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    cadownham wrote: »
    lamlam2013 wrote: »
    Me: 22
    Binge: 0
    DBF: 144

    What is DBF

    Yes. Inquiring minds want to know…
    Since @lamlam2013 replaced "LNS" with "Binge," maybe the "B" is "Binge." I'll venture a guess: "Done Binging Forever." Hopefully, @lamlam2013 will set us straight.
  • Kitzey
    Kitzey Posts: 214 Member
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    Me: 8
    LNS: 3
    Streak: 0

    I think I need to change the time to 9pm, getting off work at 8pm and not having a snack after 7pm is proving to be very difficult. Moving forward my goal is no snacking after 9pm.