Ladies loose 10lbs by feb.19
RedBone481
Posts: 49 Member
Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!
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Hi! I would like to join the challenge!0
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Welcome!0
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Im in.0
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Let's do it!0
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I'm in! Down 3 lbs. This week! 1200 calories a day - w/o 2-3 days a week. Eating smaller meals every three hours or so.0
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Morning ladies breakfast- 2 boiled eggs, 1 wheat toast, 1cup of coffee, 1 bottle of water0
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Hi all, I'm in need all the motivation I can get...have recently put on 6lbs desperate to lose them & a few more...10lbs a good goal for me...weight today 11stone (154) Goal to get to 10st 4lb (145) by February 19th. GOOD LUCK0
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You can do it leah! Congratulations hh353 on your 3lb lost. Naomi yes let's do it! We got this ladies!0
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I would love to join. That's my 21st anniversary weekend. The following week is my 47th birthday. It would be great to be around 170 lbs again.0
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Hi I will Join, would love to lose 10 pounds by then
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I would LOVE to join y'all in this endeavor. I'm going on a cruise the 21st of February and this will be a GREAT incentive for me to kick it into gear this year!! Meal prep will take place today and tomorrow, and I intend to get thirty minutes of cardio in both days.0
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I want to join. I started at 208 and am trying to get to 165. Similar goals, OP!0
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I'm game. 173 is a 10 lb down goal for me.0
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I'm in! I'm down 20lbs in 2 months from working out only. I've only just started logging my food, so I'm keen to see how much my body changes in that time.
Start weight today is 267lbs @ 6'0" (and, TMI, I just got my period, so I expect there is some bloat there ).
Eating 1800-2100 calories a day, working out 5 days a week.0 -
Count me in! Need all the help I can get.0
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Welcome ladies @Beigewhale glad to see another tall one here I'm 5"10 so we are in the SME BMI.
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My lunch was can tuna and 4 club house multigrain crackers. Dinner 3 oven fried chicken tenders and oven baked homemade fries. 6 bottles of water total today! Snacks special k protein bar & dorritos yes I said dorritos and I'm below my fat goal & sugar go meee!!0
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I'm in need to lose 100
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Let's do this ladies;) I'm in!0
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I'm in! I lost around 20lbs last summer and I've gained 2-3lbs since then (weight now hovering around 182-183). 10lbs would get me near my short term goal of 165lbs.
Today wasn't the healthiest since I went out to eat with family.
Bfast - bread w/ avocado & pb
Lunch - Chana Masala with Naan & Rice
Dinner - Ensure (my weakness! )0 -
I'm in0
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I'm in! Need to lose10+++.....:)
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Sorry, I'm out. In order for me to lose 10lbs (real weight loss, not water weight) in one month, I would have to restrict my calories to less than 800 calories per day. I love my body too much to inflict such abuse upon it. I'll continue to lose my weight slowly, in a sustainable manner, while maintaining my current muscle mass and increasing my cardiovascular health, endurance, stamina and strength.
And by the way, the word is "lose", not "loose".
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I would like to join the challenge0
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Welcome to all the new ladies0
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PLEASE IGNORE ALL NEGATIVITY LADIES BECAUSE WITH THIS APP WE CAN LOOSE OUR WEIGHT AT A PERFECTLY HEALTY RATE!!!! #WE #GOT #THIS0
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Ok... So I have never done this before but I am in! I am currently the heaviest I have been. Its time to make a change! 2 lbs a week for 5 weeks sound doable and healthy!0
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I'll be more than happy to join this challenge. I currently weigh 162lbs. My name is Starsha by the way.0
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