Ladies loose 10lbs by feb.19
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I'm in!
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I would love to join y'all! The 19th is our anniversary...I would love to be down 10 by then.
I'm trying to reduce carbs, down about 4 lbs in three weeks!0 -
Good morning ladies! Sending out positive vibes! Im about to do a little yoga. I used to be more strong and flexible about 6 months ago.. And then i gained back about 40 lbs. Needless to say, yoga, or any exercise for that matter, has become more challenging! But im going to do my best! And then i will be eating chicken lettuce wraps for breakfast.. Yum! Im not a traditional breakfast person btw
Anyway, just wanted to wish everyone a strong, motivated, hump day
Thank you for the positive vibes. Just take it one day at a time. I feel that way when I miss a week. You got this!0 -
I finished my last 2 small meals. I had 3 wing dings and 2 cups steamed broccoli then a protein shake. My exercise was strength weight class. Then I walked for an hour and included going up/downsteps and flipping a tire. I felt really motivated after reading everyone's goals, meals and exercises. :smiling
I have been good about eating...it's the exercise that's getting me.
I just joined and think I will get up tomorrow and get at it.....you are right, reading others comments and goals makes me more motivated!
Thanks!!!0 -
Im in too.i seem to lose more inches then pounds. How do I calculate how im doing?0
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Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!
I am up for challenge.Just starting over again.0 -
I'm in currently 158 and want to get down to 145 by feb 19 or close thereafter!!! Ive been working out and eating healthy but I think this group is great motivation for each other I am excited!!##0
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I would like to join. I've not been motivated to lose weight in a while.0
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Welcome all new ladies! Proud of the ladies that's motivating each other. Keep it up WE GOT THIS!0
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Today, I basically had the same meal as yesterday. I did 45 minutes of step aerobics with 5lbs dumbells and 15 minutes of zumba. It was a good day.0
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Yougurt with home made banana muffin for breakfast,lunch peanut butter sandwitch and orange. Dinner falafel and salad with whole wheat bread. Waiting for the kids to go to bed to get on my treadmil0
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count me in.0
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I'm in! I need it.0
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Yesterday was a carbon copy of the previous day; banana, veg soup with a slice of toast & butter, prawn curry with rice and a couple of Tuc biscuits. 14000 steps.
Today's plan is banana, noodles for lunch and cauliflower soup for dinner. Step count will be low today though.0 -
Im in the same boat! I weighed 210 january 13, and as of right now I am 204.4, trying to get down to at least 150. Let's do this!0
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I need this challenge! That will bring me down to 176 by then.....Colleen0
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I am in! Going on vacation Feb 19 - look for motivation and someone to hold me accountable0
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I'd love to join this challenge! I'm currently at 156 lbs and my ultimate goal is 125-130 lbs. To lose 10 of that in the next month would be an amazing start!0
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Count me in ! Gained around 10pds during the holidays
S/N: I did super shredz awhile back and I lost about five pds in a week. The method used was calorie cycling . Check it out.0 -
I'd like to join the challenge0
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Welcome welcome new ladies0
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Breakfast-deer bbq on wheat had a late start, lunch-salad & fat free italian dressing, dinner roast beef (will be def. Have a small portion)0
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I forgot to post but I am in. Lost 4 lbs so far so only 6 more to go. I love sandwiches so found that sara lee 45 cal wheat bread. Its pretty awesome. Just slice of cheese and shred up some chicken. I found all the sliced stuff was way to high in sodium so now I just buy a bunch of chicken at the start of the week and bake it myself. The thin sliced stuff is great.0
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I'm in! Name's Tracey currently 239Ibs
Brfst: high fiber english muffin w/Jones sausage pattie and 1tsp honey pecan cream cheese
Lunch: chicken salad w/ 13 Tositos scoops (not great)0 -
I would like to join take the challenge.0
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A good day here. A couple of apples, Cauliflower Cheese soup with a slice of toast and butter for lunch, and dinner was a tandoori chicken recipe with potatoes and veg. The tandoori chicken was great actually, here's the recipe if anyone is interested;
http://www.bbcgoodfood.com/recipes/1660651/tandoori-chicken
Enough calories left for a hot chocolate before bed0 -
CharmingPassion wrote: »I forgot to post but I am in. Lost 4 lbs so far so only 6 more to go. I love sandwiches so found that sara lee 45 cal wheat bread. Its pretty awesome. Just slice of cheese and shred up some chicken. I found all the sliced stuff was way to high in sodium so now I just buy a bunch of chicken at the start of the week and bake it myself. The thin sliced stuff is great.
Yes I love my sarah lee wheat0 -
Weighed today, down 5.8 since the first of the year!!!
I don't see it in my clothes yet but I see it on the scale and that is good enough for me!!!0 -
Hi I am planning to get from 209 to 160. I plan on loosing 10lbs by Feb.19 and would love for others to join for each other motivation. Post your breakfast, lunch, dinner, & snacks. Don't have to post everyday its just to give each other ideas. We will weigh in on Feb.19 Let's do this ladies!
I am in for the challenge!0
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