July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE

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  • reach4thestar
    reach4thestar Posts: 174 Member
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    This is motivating....I am in....
    Week 1 -- July -- 200 minutes

    Mon: 35 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 165
  • MoRiv1986
    MoRiv1986 Posts: 379 Member
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    I am a day ahead of most people, because I am in Korea.
    Week # 1 -- July 1st -- Goal 500 minutes:

    Mon: 101 minutes
    Tue: 80 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 181/319
  • harthron
    harthron Posts: 68
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    60 minutes down for this morning
  • ludy05
    ludy05 Posts: 57 Member
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    Week # 1 -- July 1st -- Goal 300 minutes:

    Mon: 37 min walking, 20 minute treadmill, 55 minutes zumba toning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 112 / 188
  • tasinda
    tasinda Posts: 3 Member
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    I hope it's okay that I'm starting late! I'm choosing 180 for this week since yesterday and today I won't be able to exercise, glad to be here!

    Week # 1 -- July 1st -- Goal 180 minutes:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • bongochick45
    bongochick45 Posts: 130 Member
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    Week # 1 -- July 1st -- Goal 200 minutes:

    Mon: 35 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 165

    Let's GOOOOOO!!!!!
  • kaitrad
    kaitrad Posts: 1
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    Week #1 -- July 1st -- Goal 180 minutes:

    Mon: 0 min
    Tues: 35 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35 / 145

    Sweating it off!
  • asp415
    asp415 Posts: 1,492 Member
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    I'm in:

    Week # 1 -- July 1st -- Goal 200 minutes:

    Mon: 60 min. kickboxing
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 140
  • chrisloveslife
    chrisloveslife Posts: 180 Member
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    I like this motivation to work out. I'm in!

    Week #1--July 1st--Goal 220 minutes:

    Mon: 60 min. Zumba
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 180
  • JudyK2012
    JudyK2012 Posts: 6 Member
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    Count me in!

    Week # 1 -- July 1st -- Goal 210 minutes:

    Mon: 30 minutes of walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 210
  • sajeffe
    sajeffe Posts: 850 Member
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    Week # 1 -- July 1st -- Goal 200 minutes:

    Mon: 31 minutes.
    Tue: 127 minutes.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    WTD 158 minutes.
    Goal 200 minutes.
    Remaining 42 minutes.
  • mrsjay4life
    mrsjay4life Posts: 34 Member
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    Am in!
    Week # 1 -- July 1st -- Goal 200 minutes:

    Mon: 60 stationary bike + 60min walking
    Tue: 60 min walking ; 60 stationary bike 5 min stair
    Climbing
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left:
  • vbernier1
    vbernier1 Posts: 19 Member
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    Week # 1 -- July 1st -- Goal 500 minutes:

    Mon:60 min weights + 45 cardio
    Tue:82 cardio
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 187 / 313
  • ludy05
    ludy05 Posts: 57 Member
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    Week # 1 -- July 1st -- Goal 300 minutes:

    Mon: 37 min walking, 20 minute treadmill, 55 minutes zumba toning
    Tue: 40 minutes running and walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 152 / 148
  • scottaworley
    scottaworley Posts: 871 Member
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    Week # 1 -- July 1st -- Goal 500 minutes:

    Mon: 22 minutes calisthenics, 40 minutes walking, 60 minutes calisthenics = 122 minutes
    Tue: 34 minutes circuit training, 45 minutes calisthenics = 79 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 201 / 299
  • asp415
    asp415 Posts: 1,492 Member
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    I'm in:

    Week # 1 -- July 1st -- Goal 200 minutes:

    Mon: 60 min. kickboxing
    Tue: 45 min. Treadmill & lifting & 60 min Zumba class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 165 / 35
  • bharris71
    bharris71 Posts: 11 Member
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    Week # 1 -- July 1st -- Goal 500 minutes:

    Mon: 88 minutes walking and running
    Tue: 213 minutes walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 301 / 500
  • KeriA
    KeriA Posts: 3,275 Member
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    Thanks for setting July up, I am in and I am upping my goal.

    Week # 1 -- July 1st -- Goal 300 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 30 minute walk
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 210
  • amy_kee
    amy_kee Posts: 694 Member
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    Week # 1 -- July 1st -- Goal 200 minutes:

    Mon: 0
    Tue: 0
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200

    I'm going to get my week on track starting tomorrow morning, Wednesday. I've got to get back in line and doing what I need to do!
  • chrisloveslife
    chrisloveslife Posts: 180 Member
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    I like this motivation to work out. I'm in!

    Week #1--July 1st--Goal 220 minutes:

    Mon: 60 min. Zumba
    Tue: 45 min volleyball
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 135

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