What SMALL thing did you do today to help with your journey?

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  • MissMonicaC4
    MissMonicaC4 Posts: 279 Member
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    Hooked up my old dvd player to use my workout videos. I have spent a smalk fortune on them and never use them.. Heres to starting!
  • bamfgoals
    bamfgoals Posts: 28 Member
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    I switched from whole wheat tortillas to spinach & whole wheat tortillas (ole brand, at Walmart). The difference is almost 100 calories, plus EXTRA fiber!! :D
  • Spacemarine101
    Spacemarine101 Posts: 21 Member
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    Done my first indoors HIIT workout after so many months. It only lasted 10 minutes, but it was hell.
  • Camish911
    Camish911 Posts: 150 Member
    edited April 2016
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    Walked to work :) (I live about a mile away)
  • alysmilne
    alysmilne Posts: 5 Member
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    Finished my Easter egg today, a whole 8 days after I got it! It is unheard of having chocolate sat in the cupboard for so long!
    Increased my hammer curl, tricep kickback, shoulder press and bent over row weight by 1kg!
    Didn't smoke any cigarettes and stuck to nicotine gum!
  • NHDaisy2
    NHDaisy2 Posts: 151 Member
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    I did not get a side with my sandwich today for lunch.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    Horrible cough drinking tea with honey but staying within calories
  • briscogun
    briscogun Posts: 1,135 Member
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    I go home for lunch every day so I can control what I eat. Today I had to run out and about at lunch and was really pressed for time. I was tempted to just stop and grab a bite at any old place, but decided to head home and make something really quick anyways, time be damned!

    The old me would've just hit the drive thru and given up...
  • ldowdesw
    ldowdesw Posts: 222 Member
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    I've come to bed hungry ( yes I'm in bed reading this post) and I'm not getting out of this warm place just for 'food'.. It's so not worth it!! I've had tea, I'm done for the day. Xx
  • Milm0nsterr
    Milm0nsterr Posts: 15 Member
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    Went to bed early to stop myself from eating the whole kitchen.
  • sarahfadell87
    sarahfadell87 Posts: 182 Member
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    I drank 9 glasses of water which is a huge accomplishment for me lol
  • puddlejumper3
    puddlejumper3 Posts: 1 Member
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    I took a spinning class, walked 15,000 steps and went to a water aerobics class.:)
  • 2ledbetter
    2ledbetter Posts: 199 Member
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    Stayed in my calorie count for the second day in a row. This is after losing 105 pounds in a years period of time. Then gaining back 25, over a 5 month period. I now have the 25, plus an additional 60 to 70 to lose.
  • jackielou867
    jackielou867 Posts: 422 Member
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    Fancied some chocolate so I had a chocolate protein bar and called it dinner :-)
  • p_j_wilde
    p_j_wilde Posts: 1 Member
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    Mycophilia wrote: »
    I stepped on the scale today and realized that my journey was over. 0.2 kg past my goal weight.

    congratulations. Good Job!
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    The chips I bought last night were stale. I threw them out. :)
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
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    Took a handful of peanuts in shell (100 calories) instead of shelled (170 calories), and they took longer to eat too! What an easy way to save calories here and there for today's feast.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
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    woke up at 5:40AM and got out for my walk before the rain.
  • tbolashana
    tbolashana Posts: 2,707 Member
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    I didn't get that milkshake from McDonald's.
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Said NO to Taco Bell for lunch

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