March 2016 100 miles + Challenge

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1567911

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  • bigroastdinner
    bigroastdinner Posts: 263 Member
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    1st - 20 min treadmill (2.5 km) + 5 min calisthenics = 25 mins
    2nd - 58 mins Zumba + 5 mins calisthenics = 63 mins
    3rd - 60 mins Zumba + 24 mins Bicycle (7.1 km) + 5 mins calisthenics = 89 mins
    4th - Rest
    5th - 60 mins Zumba + 24 mins Bicycle (6.1 km) = 84 mins
    6th - Rest
    7th - 84 mins Walk + 18 mins Bicycle = 102 mins
    8th - 55 mins Target Archery (plus undetermined amount of 'swimming')
    9th - 55 mins Zumba (plus undetermined amount of 'swimming')
    10th - 45 mins Badminton + 14 mins Bicycle + 32 mins Walk (plus undetermined amount of 'swimming') = 91 mins
    11th - 32 'active minutes' (plus undetermined amount of 'swimming')
    12th - 26 mins Bicycle (9 km)
    13th - Rest
    14th - 75 mins Zumba + 25 mins Bicycle (7.1 km) = 100 mins
    15th - Rest
    16th - 53 mins Zumba + 46 mins Bicycle (12.8 km) + 23 mins Table Tennis = 122 mins
    17th - 60 mins Zumba + 36 mins Bicycle (10.3 km) = 96 mins
    18th - Rest
    19th - 92 mins Zumba + 28 mins Bicycle + 66 mins Walking = 186 mins
    20th - Rest
    21st - 63 mins Zumba
    22nd - 31 mins Table Tennis

    Total - 1,220 / 1,000 mins
  • rccsinger
    rccsinger Posts: 1,090 Member
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    March 22 walked 6.9 miles

    TMW 117.9
    TMR. 7.1
  • rccsinger
    rccsinger Posts: 1,090 Member
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    March 22 walked 6.9 miles

    TMW 117.9
    TMR. 7.1
  • UnkyTimFU
    UnkyTimFU Posts: 240 Member
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    Mar 23: (8 miles - Indoor - 120 Mins) = (126.6/100 March Miles Walked)
  • SteveCro
    SteveCro Posts: 788 Member
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    Oldie back in here Jeannie.... hmmm let's go 350 miles this month. Quite a strech from last month goal. Must get those miles to train.... Looks like a biking/camping trip is a go for July.. 340 miles in 6 days (Michigander bike tour)

    3/1 - youtube 30 minute video step jump rebounder no biking 1" of snow today.
    3/2 - 13.32 miles, road bike, 1:01, 32*F
    3/3 - 7.14 miles, mountain bike, 38.55 min. 32 *F snowing like crazy got 2 to 3 inches. alot of weird looks while riding. One neighbor stopped his truck as I went by shaking his head lol. So much snow got on my glasses I had to stop and clean them off lol
    3/5 - 25.12 miles,
    3/6 - 12.11 miles
    3/7 - 13.66 miles
    3/8 - 14.15 miles, weather was awesome 72 degrees but windy
    3/9 - 20.43 miles
    3/10 - going to be a rainy day. Hopes it changes and tomorrow I can add miles here
    3/11 - 26.0 miles.road bike, great weather
    3/14 - 30.64 miles, road bike, little wind great weather
    3/15 - 11.49 miles, road bike
    3/16 - 17.91 miles, road bike, windy 27 mph gusts to 40
    3/17 - 20.25 miles, road bike, another 20+ windy eve
    3/18 - 21.59 miles, road bike
    3/19 - 17.67 miles, road bike
    3/21 - 18.49 miles, road bike, 43*F where did our spring go?
    3/23 - 19.27 milrd, road bike, started the Wed. night ride group for the summer

    MTD- 289.24


    Totals-
    Jan. miles - 170.5 bike
    Feb. miles- 245.25 bike

    Total for 2016- 705.99 bike
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited March 2016
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    March 23 walked 8 miles

    TMW 125.9

    HOORAY!! GOAL REACHED!!!!
  • SteveCro
    SteveCro Posts: 788 Member
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    Good job rccsinger!!
  • gentlygently
    gentlygently Posts: 752 Member
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    Wow - miss a couple of days and there are people logging goal reached and impressive distnsce/times all over the place.! Well done folks!

    I've spent a couple of days hugging my duvet (caught my daughter's cold, and she was off school too - so pretty restricted). Just squeaked a 30 min walk in today, followed by hours and hours in the car unsuccessfully trying to make a quick getaway from London for Wales...(no banks robbed). Hoping to get a walk in tomorrow then it is predicted to be full on rain (and eating) for the next few days. Mmmm....

    Usual 325 - under, swims skipped
    Stretch - 745 mins mainly walking
    30 mins a day min - 21 out of 24
  • jeanniewes
    jeanniewes Posts: 3,637 Member
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    I agree gentlygently! lol....EVERYONE IS DOING GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    I was away a few days. I did get in a lot of walking at one of our parks...

    Monday March 21st.............4.0 Walking Miles...
    Tuesday March 22nd...........4.0 Walking Miles...
    Wednesday March 23rd.......6.25 Walking Miles...
    Thursday March 24th...........4.25 Walking Miles...
    Friday March 25th................3.50 Walking Miles....

    Total thus far March 25th .........93.0Walking Miles...
    .............................................9.0 Exercise Bike Miles...
  • gentlygently
    gentlygently Posts: 752 Member
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    Good friday: 80 mins walking - a glorious day on which i felt lousy and could not join the big walk. Easter Sat 60 mins - too wet to want to walk most of the day...

    Usual 325 - under, swims skipped
    Stretch - 885 mins mainly walking
    30 mins a day min - 23 out of 26
  • jeanniewes
    jeanniewes Posts: 3,637 Member
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    March 26th......4.0 Walking Miles....
    March 27th......2.0 Walking Miles...

    TOTAL THUS FAR MARCH 27th.......99.0 Walking Miles
    .....................................................9.0 Exercise Bike Miles
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Haven't logged for a couple days.

    Mar 24 6.8
    Mar 25 2.8 miles
    Mar 26 3.2 miles

    TMW 138.7

    Thanks SteveCro! I pushed a little harder on the 23rd to reach my goal. Now I want to see how many additional miles I can get in before the end of the month!

  • SteveCro
    SteveCro Posts: 788 Member
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    Oldie back in here Jeannie.... hmmm let's go 350 miles this month. Quite a strech from last month goal. Must get those miles to train.... Looks like a biking/camping trip is a go for July.. 340 miles in 6 days (Michigander bike tour)

    3/1 - youtube 30 minute video step jump rebounder no biking 1" of snow today.
    3/2 - 13.32 miles, road bike, 1:01, 32*F
    3/3 - 7.14 miles, mountain bike, 38.55 min. 32 *F snowing like crazy got 2 to 3 inches. alot of weird looks while riding. One neighbor stopped his truck as I went by shaking his head lol. So much snow got on my glasses I had to stop and clean them off lol
    3/5 - 25.12 miles,
    3/6 - 12.11 miles
    3/7 - 13.66 miles
    3/8 - 14.15 miles, weather was awesome 72 degrees but windy
    3/9 - 20.43 miles
    3/10 - going to be a rainy day. Hopes it changes and tomorrow I can add miles here
    3/11 - 26.0 miles.road bike, great weather
    3/14 - 30.64 miles, road bike, little wind great weather
    3/15 - 11.49 miles, road bike
    3/16 - 17.91 miles, road bike, windy 27 mph gusts to 40
    3/17 - 20.25 miles, road bike, another 20+ windy eve
    3/18 - 21.59 miles, road bike
    3/19 - 17.67 miles, road bike
    3/21 - 18.49 miles, road bike, 43*F where did our spring go?
    3/23 - 19.27 miles, road bike, started the Wed. night ride group for the summer
    3/25 - 53.12 miles, road bike, great day of biking
    3/26 - 15.33 miles, road bike,

    MTD- 357.69

    Goal reached!!! yeahh!!!


    Totals-
    Jan. miles - 170.5 bike
    Feb. miles- 245.25 bike

    Total for 2016- 774.44 bike
  • rccsinger
    rccsinger Posts: 1,090 Member
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    Well done SteveCro!
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited March 2016
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    March 27 walked 3 miles

    TMW 141.7
  • SteveCro
    SteveCro Posts: 788 Member
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    If I could just get on my bike and ride forever today I would
    4/9/81 - 3/28/15 Love you Alaina
    Dad
  • Machka9
    Machka9 Posts: 24,868 Member
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    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote: »
    Machka9 wrote:
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min


    I was hoping for 48 hours in Feb, but missed it by 7.5 hours. Too much travelling ... but then again, there's not such a thing as too much travelling. :grin:
    March = Autumn, Easter, My Birthday Month, University + Work

    Looking back at last March, I did 489.8 km (304.3 miles) = 38 hours 4 min of walking and cycling. I'd like to do at least that, and preferably up and over 500 km and 40 hours. :)

    So to begin ...


    Mar 1 - 5.9 km (70 min) walking + 41 flights of stairs (32 min)
    Totals:
    Mar Cycling Outside: 0 km (0 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 5.9 km (70 min)
    Mar Stairs: 41 flights (32 min)
    Mar Time Total: 102 min = 1 hours 42 min
    Mar Distance Total: 5.9 km = 3.66 miles

    Mar 2 - 7.5 km (90 min) walking + 41 flights of stairs (32 min)
    Mar 3 - 1.2 km (15 min) walking + 41 flights of stairs (32 min) + 8.95 km (25 min) cycling
    Mar 4 - 7.3 km (90 min) walking + 15 flights of stairs (12 min)
    Mar 5 - 1.2 km (15 min) walking + 34.54 km (100 min) cycling
    Mar 6 - 100.5 km (315 min) cycling

    Totals:
    Mar Cycling Outside: 143.99 km (440 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 23.1 km (280 min)
    Mar Stairs: 138 flights (108 min)
    Mar Time Total: 828 min = 13 hours 48 min
    Mar Distance Total: 167.09 km = 103.8 miles
    Mar 7 - 8 km (100 min) walking + no flights of stairs. :cry:

    A minor knee injury ... badly bruised knee and lower ITB after my bicycle fell on it while attempting a balancing act between holding the bicycle and taking a photo.
    Totals:
    Mar Cycling Outside: 143.99 km (440 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 31.1 km (380 min)
    Mar Stairs: 138 flights (108 min)
    Mar Time Total: 928 min = 15 hours 28 min
    Mar Distance Total: 175.09 km = 108.8 miles

    Kinda slowed down a bit to let my knee heal.

    Mar 8 - 4.8 km (60 min) walking
    Mar 9 - 2.7 km (30 min) walking + 10.8 km (35 min) cycling in the dark + lots of Mexican food. Happy Birthday to me! :)
    Totals:
    Mar Cycling Outside: 154.79 km (475 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 38.6 km (470 min)
    Mar Stairs: 138 flights (108 min)
    Mar Time Total: 945 min = 17 hours 33 min
    Mar Distance Total: 193.39 km = 120.2 miles

    About my birthday last year ...
    16783038832_543e471e04.jpg
    About my birthday this year ...
    25229583210_6d55ea33e6.jpg
    Mar 10 - 4.4 km (55 min) walking
    Mar 11 - 2.8 km (35 min) walking
    Mar 12 - 85 km (268 min) cycling
    Mar 13 - 67 km (211 min) cycling
    Mar 14 - 0.5 km (10 min) walking ... up a small mountain, and down again
    Mar 15 - 5 km (60 min) walking + 20 flights of stairs (16 min)
    Totals:
    Mar Cycling Outside: 306.79 km (954 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 51.3 km (630 min)
    Mar Stairs: 158 flights (124 min)
    Mar Time Total: 1708 min = 28 hours 28 min
    Mar Distance Total: 358.09 km = 222.5 miles

    And yes, my knee is feeling some better. :)

    Mar 16 - 4.4 km (55 min) walking + 25 flights of stairs (20 min)

    Mar 17 - 5.7 km (65 min) walking + 25 flights of stairs (20 min)

    Mar 18 - 3.8 km (40 min) walking + 15 flights of stairs (12 min)

    Mar 19 - 28.34 km (90 min) cycling

    Mar 20 - 41.47 km (130 min) cycling

    Mar 21 - 5 km (60 min) walking + 25 flights of stairs (20 min)


    Totals:
    Mar Cycling Outside: 376.6 km (1174 min)
    Mar Cycling Inside: 0 min
    Mar Walking: 70.2 km (850 min)
    Mar Stairs: 248 flights (196 min)
    Mar Time Total: 2220 min = 37 hours 00 min
    Mar Distance Total: 446.8 km = 277.6 miles


    I'll have to add in my distances for 3 more days of cycling, and a bunch of days of walking, but for the moment I'll just mention one of those three days.

    On Saturday 26 March, my husband and I rode a 300 km randonnee ... 300 kilometres in 17 hours and 6 minutes. :)

    I've written about it here:

    http://www.myfitnesspal.com/blog/Machka9/view/march-madness-aka-april-animation-300k-826886
  • gentlygently
    gentlygently Posts: 752 Member
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    Easter Sun 95 mins - aberystwyth prom then a walk from the 'big stuff lunch hotel' to the (Welsh) coastal path - glorious views. Low key CFS illness day today, easter Monday, but still a 60 mins walk based around Dolaucothi gold mine....followed by 'big stuff eve meal' - turns out our hotel tonight on our way back to London is a also gourmet pub and it would have been such a waste not to enjoy such good food....lucky us. So good enough on exercise, possibly a bit challenging on portion control!

    Usual 325 - under, swims skipped
    Stretch - 1040 mins mainly walking
    30 mins a day min - 25 out of 28
  • rccsinger
    rccsinger Posts: 1,090 Member
    edited March 2016
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    Mar 28 walked 5.6 miles

    TMW 147.3
  • girlinahat
    girlinahat Posts: 2,956 Member
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    Thinking of you @SteveCro :*