24 Hour Challenge- July 2016

Options
13567…12

Replies

  • KareninLux
    KareninLux Posts: 1,413 Member
    Options
    I'm in. (Still irked for not achieving 24 hours in June!!)
    Here we go:

    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch - lol
    6 - 90 minutes walking
    7 - 40 minutes walking
    Total: 305 minutes Remaining 1135 minutes
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    Personal Goal for July: Total of 1860m or average of 1 hour per day.

    1. 43m Hard Corp; 40m walk
    2. Rest
    3. 33m Hard Corps
    4. Rest
    5. 33m Hard Corps
    6. Rest (this rest thing has got to GO!)
    7. 33m Hard Corps


    Total: 182m

    History:
    June: 30:05
    May: 34:20
    April: 24:20
  • jlemoore
    jlemoore Posts: 702 Member
    Options
    peggydavis315 wrote: »
    Started yet fitness pal today. So I'll start this challenge today July 4th: zumba20 min
    , walk 20 min

    Welcome to MFP!
  • VictoriaK1993
    VictoriaK1993 Posts: 45 Member
    edited July 2016
    Options
    So excited to join this challenge! So far I have:
    July 1 - 45 min
    July 2 - 75 min
    July 5 - 50 min
    July 6 - 30 min

    My exercise is mainly walking/hiking/swimming!

    Total: 200 min
    Remaining: 1240 min

    I have some work to do!!!
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk

    Total - 3hr + 40min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min

    Was nice to see the sun and be able to get outside today.
  • JustMeNoExcuses
    JustMeNoExcuses Posts: 41 Member
    Options
    I'm late, but this is awesome and just what I need!!! I'm always looking for support and DEFINITELY motivation if you want to add as a friend!!
  • hcolligan
    hcolligan Posts: 75 Member
    Options
    7/7 47 minutes walk/run
    55 mins jm no more trouble zones
    Also mowed front and back gardens and now can hardly move!!
  • b3achy
    b3achy Posts: 2,008 Member
    Options
    Wanted to go paddling today, but storms moved into the area and lingered too long (have other things to do tonight). Oh well, know I'll be paddling Saturday.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes

    Total: 380 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • KareninLux
    KareninLux Posts: 1,413 Member
    Options
    I'm in. (Still irked for not achieving 24 hours in June!!)
    Here we go:

    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch - lol
    6 - 90 minutes walking
    7 - 40 minutes walking
    Total: 305 minutes Remaining 1135 minutes

    Added another 55 minute walk - Total 1080 remaining
  • Savyna
    Savyna Posts: 789 Member
    Options
    Savyna wrote: »
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.

    7/6 - 31 minutes calisthenics and shadowboxing in my roomw
    7/7 - 53 minutes weightlifting with dumbbells
    7/7 - 30 or so minutes walking about 1.7 miles around my neighborhood.
  • TaraFIT03
    TaraFIT03 Posts: 65 Member
    Options
    7/6 swimming 90 mins
    7/7 nothing but I am planning a bike ride tomorrow. Family is in town and then Monday is the funeral so I won't have lots of spare time, plus lots of unhealthy eating but things should start to get easier (emotionally, motivationaly).

    Total 90/ 1440

    History
    June 2075 mins
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    July 6: 60 min, 18.4 mi
    July 7: 60 min, 16.9 mi
    Total for July so far: 7 hrs, 128.9 mi

    Reduced intensity workout today because our A/C is on the fritz. Hope to get it fixed soon!
  • KareninLux
    KareninLux Posts: 1,413 Member
    edited July 2016
    Options
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking

    Total remaining 1005
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk

    Total - 4hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min
  • b3achy
    b3achy Posts: 2,008 Member
    edited July 2016
    Options
    With my busy schedule, doubt I will get much more in today, so posting early...looking forward to getting a couple hours out on the paddleboard tomorrow. Hope everyone has a great and active weekend!!

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes

    Total: 440 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • hcolligan
    hcolligan Posts: 75 Member
    Options
    8/7 84 minutes walking
  • KareninLux
    KareninLux Posts: 1,413 Member
    Options
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking

    Total remaining 975
  • Savyna
    Savyna Posts: 789 Member
    Options
    Savyna wrote: »
    Savyna wrote: »
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.

    7/6 - 31 minutes calisthenics and shadowboxing in my room
    7/7 - 53 minutes weightlifting with dumbbells
    7/7 - 30 or so minutes walking about 1.7 miles around my neighborhood.

    7/8 - 47 minutes plyometrics
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    July 8: 60 min, 16.6 mi
    Total for July so far: 8 hrs, 145.5 mi

    Not bad for exercising in a room that's 90 degrees F, and that's at 11:30 at night. New A/C compressor (still under warranty, thank goodness) is due in on Monday, so this reduced intensity will last at least through the weekend.
  • freakymistkd
    freakymistkd Posts: 586 Member
    Options
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk
    9/7 - rest

    Total - 4hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min

Categories