24 Hour Challenge- July 2016

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Replies

  • megannxx
    megannxx Posts: 679 Member
    11th- 32 min
    12th- 34 min

    Total- 8.86 hours (532 min)
    Remaining- 15.14 hours (908 min)
  • b3achy
    b3achy Posts: 2,142 Member
    Took a couple of days off...did a little bit today though I didn't feel like it.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes

    Total: 566 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    07/12/2016 Walk 0:30:09
    07/12/2016 Run 0:24:00

    July Total 17.97 hrs







  • b3achy
    b3achy Posts: 2,142 Member
    DresdenSinn wrote: »
    07/12/2016 Walk 0:30:09
    07/12/2016 Run 0:24:00

    July Total 17.97 hrs

    Looks like you might hit 24 hours by the 15th or soon after! Looking forward to seeing what your final month total is with all you do!
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 11: 60 min, 19.2 mi
    July 12: 60 min, 18.8 mi
    Total for July so far: 12 hrs, 218.8 mi
  • Machka9
    Machka9 Posts: 25,592 Member
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June 552.1 km (343 miles) = 54 hours 48 min


    Last July my distance and time took a nose-dive. Hopefully this year will be better than that!

    July 1 - 2.5 km walking (30 min) = 30 flights of stairs (24 min)
    July 2 - 81.8 km cycling (250 min)
    July 3 - 32.1 km cycling (100 min)
    July 4 - 2 km walking (25 min) + 15 flights of stairs (12 min)
    July 5 - 5.6 km walking (70 min) + 15 flights of stairs (12 min)
    July 6 - 6.1 km walking (75 min) + 15 flights of stairs (12 min)
    July 7 - 4.9 km walking (60 min) + 25 flights of stairs (20 min)
    July 8 - 2.9 km walking (35 min) + 25 flights of stairs (20 min)
    July 9 - 100 km cycling (315 minutes)
    July 10 - 3.2 km walking (40 min)
    July 11 - 3.2 km walking (40 min) + weightlifting (15 min)
    July 12 - 4 km walking (50 min) + 15 flights of stairs (12 min)+ 45 min on my bicycle on the trainer + about 5 min of core work/weightlifting

    ____________________________________________
    Totals:
    July Cycling Outside: 213.9 km (665 min)
    July Cycling Inside: 45 min
    July Walking: 34.4 km (425 min)
    July Stairs: 140 flights (112 min)
    July Weightlifting: 20 min
    July Time Total: 1267 min = 21 hours 7 min
    July Distance Total: 248.3 km = 154.3 miles
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking
    9 - 93 minutes walking
    10 - 36 minutes cycling
    11 - 43 minutes walking
    11 - 57 minutes walking
    12 - 45 minutes walking
    12 - 55 minutes walking
    13 - 45 minutes walking

    Total remaining - 601
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk
    9/7 - rest
    10/7 - rest
    11/7 - 1hr walk + 1hr dancing
    12/7 - 1hr walk
    13/7 - 30min walk

    Total - 7hr + 30min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min
  • b3achy
    b3achy Posts: 2,142 Member
    Woot! Got below 140lbs on the scale this morning...finally! Had a great paddle today with a friend.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes
    13 July: 120 min touring SUP with a few slow areas (5.06 miles) = 120 minutes

    Total: 686 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking
    9 - 93 minutes walking
    10 - 36 minutes cycling
    11 - 43 minutes walking
    11 - 57 minutes walking
    12 - 45 minutes walking
    12 - 55 minutes walking
    13 - 45 minutes walking
    13 - 75 minutes walking

    Total remaining - 526
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    07/13/2016 Morning Calisthenics 0:20:16
    07/13/2016 Afternoon Power Walk 0:15:07
    07/13/2016 Afternoon Weight Workout 0:20:00

    July Total 18.49 hrs









  • Savyna
    Savyna Posts: 789 Member
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.

    7/6 - 31 minutes calisthenics and shadowboxing in my room
    7/7 - 53 minutes weightlifting with dumbbells
    7/7 - 30 or so minutes walking about 1.7 miles around my neighborhood.

    7/8 - 47 minutes plyometrics

    7/9 - rest
    7/10 - rest
    7/11 - 55 minutes jog/walk over 3 miles
    7/11 - 10 minutes quick core workout

    7/12 - 41 minutes. Went to the gym to do Day 4 of Erin Stern's 4 week challenge (today was back day).
    As of 7/12 I have done 7 hours 22 minutes.

    7/13 - 49 minutes. Day 5 Erin Stern's challenge (chest/shoulder day)
  • almostanangel21
    almostanangel21 Posts: 143 Member
    7/1 - 1 hr elliptical
    7/2 - zero (did not count wandering around museums/town)
    7/3 - zero (still not counting tourist stuff)
    7/4 - zero (this post sponsored by parentheses)
    7/5 - zero
    7/6 - 1 hr elliptical, .5 kettlebells
    7/7 - 1 hr elliptical
    7/8 - zero
    7/9 -.5 kettlebells
    7/10 - 1 hr elliptical
    7/11 - zero
    7/12 - 1 hr elliptical, .5 kettlebells
    7/13 - 1 hr elliptical, .5 weights

    8 hours out of 24.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 13: 60 min, 19.7 mi
    Total for July so far: 13 hrs, 238.5 mi
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk
    9/7 - rest
    10/7 - rest
    11/7 - 1hr walk + 1hr dancing
    12/7 - 1hr walk
    13/7 - 30min walk
    14/7 - 30min walk

    Total - 8hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking 2 - 40 minutes walking 3 - 90 minutes kayaking 4 - 45 minutes walking
    5 - big fat zilch 6 - 90 minutes walking 7 - 40 minutes walking 8 - 75 minutes walking
    8 - 20 minutes walking 9 - 93 minutes walking 10 - 36 minutes cycling 11 - 43 minutes walking
    11 - 57 minutes walking 12 - 45 minutes walking 12 - 55 minutes walking 13 - 45 minutes walking
    13 - 75 minutes walking
    14 - 45 minutes walking

    Total remaining - 461
  • TheHistoryLady
    TheHistoryLady Posts: 1,947 Member
    1/7 77 mins walking
    11/7 45mins exercise bike 20 mins sit ups/arm weights
    12/7 45 mins exercise bike 20 mins sit ups/arm weights
    14/7 135 mins walking (Newmillerdam 4.3 miles)

    Total 342/1440
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking 2 - 40 minutes walking 3 - 90 minutes kayaking 4 - 45 minutes walking
    5 - big fat zilch 6 - 90 minutes walking 7 - 40 minutes walking 8 - 75 minutes walking
    8 - 20 minutes walking 9 - 93 minutes walking 10 - 36 minutes cycling 11 - 43 minutes walking
    11 - 57 minutes walking 12 - 45 minutes walking 12 - 55 minutes walking 13 - 45 minutes walking
    13 - 75 minutes walking
    14 - 45 minutes walking
    14 - 45 minutes walking
    Remaining 416
  • b3achy
    b3achy Posts: 2,142 Member
    Feeling pretty meh today on so many levels...still hopped on the gazelle. Officially just over 1/2 way to goal.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes
    13 July: 120 min touring SUP with a few slow areas (5.06 miles) = 120 minutes
    14 July: 46 min gazelle machine (3.03 miles) = 46 minutes

    Total: 732 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • Machka9
    Machka9 Posts: 25,592 Member
    Machka9 wrote: »
    Review ...
    Distances include cycling + walking
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June 552.1 km (343 miles) = 54 hours 48 min

    Last July my distance and time took a nose-dive. Hopefully this year will be better than that!

    July 1 - 2.5 km walking (30 min) = 30 flights of stairs (24 min)
    July 2 - 81.8 km cycling (250 min)
    July 3 - 32.1 km cycling (100 min)
    July 4 - 2 km walking (25 min) + 15 flights of stairs (12 min)
    July 5 - 5.6 km walking (70 min) + 15 flights of stairs (12 min)
    July 6 - 6.1 km walking (75 min) + 15 flights of stairs (12 min)
    July 7 - 4.9 km walking (60 min) + 25 flights of stairs (20 min)
    July 8 - 2.9 km walking (35 min) + 25 flights of stairs (20 min)
    July 9 - 100 km cycling (315 minutes)
    July 10 - 3.2 km walking (40 min)
    July 11 - 3.2 km walking (40 min) + weightlifting (15 min)
    July 12 - 4 km walking (50 min) + 15 flights of stairs (12 min)+ 45 min on my bicycle on the trainer + about 5 min of core work/weightlifting

    ____________________________________________
    Totals:
    July Cycling Outside: 213.9 km (665 min)
    July Cycling Inside: 45 min
    July Walking: 34.4 km (425 min)
    July Stairs: 140 flights (112 min)
    July Weightlifting: 20 min
    July Time Total: 1267 min = 21 hours 7 min
    July Distance Total: 248.3 km = 154.3 miles


    July 13 - 3 km walking (35 min) + 15 flights of stairs (12 min) + 50 min on my bicycle on the trainer + about 10 min of core work/weightlifting

    July 14 - 1 km walking (12 min) + 30 flights of stairs (24 min) + 54 min on my bicycle on the trainer + about 10 min of core work/weightlifting


    ____________________________________________
    Totals:
    July Cycling Outside: 213.9 km (665 min)
    July Cycling Inside: 194 min
    July Walking: 38.4 km (472 min)
    July Stairs: 185 flights (148 min)
    July Weightlifting: 40 min
    July Time Total: 1519 min = 25 hours 19 min
    July Distance Total: 252.3 km = 156.8 miles


  • megannxx
    megannxx Posts: 679 Member
    July 13th- 0
    July 14th- 36 mins


    Total- 9.46 hours (568 min)
    Remaining- 14.54 hours (872 min)
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    07/14/2016 Morning Calisthenics 0:20:00
    07/14/2016 Afternoon Weight Workout 0:44:27

    July Total 19.56 hrs









  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 14: 60 min, 17.6 mi
    Total for July so far: 14 hrs, 256.1 mi
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    07/14/2016 Evening Workout 0:20:00
    07/15/2016 Morning Calisthenics 0:22:00

    July Total 20.26 hrs









  • TheHistoryLady
    TheHistoryLady Posts: 1,947 Member
    1/7 77 mins walking
    11/7 45mins exercise bike 20 mins sit ups/arm weights
    12/7 45 mins exercise bike 20 mins sit ups/arm weights
    14/7 135 mins walking (Newmillerdam 4.3 miles)
    15/7 45 mins exercise bike 20 mins sit ups/arm 60 mins walking

    Total 467/1440
  • freakymistkd
    freakymistkd Posts: 586 Member
    1/7 - 30min walk
    2/7 - 1hr 10min walk
    3/7 - rest
    4/7 - rest
    5/7 - rest
    6/7 - rest
    7/7 - 2hr walk
    8/7 - 20min walk
    9/7 - rest
    10/7 - rest
    11/7 - 1hr walk + 1hr dancing
    12/7 - 1hr walk
    13/7 - 30min walk
    14/7 - 30min walk
    15/7 - rest

    Total - 8hr + 0min

    History
    April - 25hr 35min
    May - 27hr 30min
    June - 14hr 50min
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking 2 - 40 minutes walking 3 - 90 minutes kayaking 4 - 45 minutes walking
    5 - big fat zilch 6 - 90 minutes walking 7 - 40 minutes walking 8 - 75 minutes walking
    8 - 20 minutes walking 9 - 93 minutes walking 10 - 36 minutes cycling 11 - 43 minutes walking
    11 - 57 minutes walking 12 - 45 minutes walking 12 - 55 minutes walking 13 - 45 minutes walking
    13 - 75 minutes walking 14 - 45 minutes walking 14 - 45 minutes walking

    15 July - 40 minutes walking - my 45 min route is only taking me 40 min -I'm getting faster!!
    Remaining 375
  • jlemoore
    jlemoore Posts: 702 Member
    Wow. This month is tough!

    Personal Goal for July: Total of 1860m or average of 1 hour per day.

    1. 43m Hard Corp; 40m walk
    2. Rest
    3. 33m Hard Corps
    4. Rest
    5. 33m Hard Corps
    6. Rest (this rest thing has got to GO!)
    7. 33m Hard Corps; 34m mow; 60m bike
    8. 33m Hard Corps
    9. 33m Hard Corps
    10. 53m Hard Corps/21d fix
    11. 45m walk
    12. 25m T25; 30m Pokemon Go
    13. Rest
    14. 30m Pokemon Go.


    Total: 525m

    History:
    June: 30:05
    May: 34:20
    April: 24:20
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking 2 - 40 minutes walking 3 - 90 minutes kayaking 4 - 45 minutes walking
    5 - big fat zilch 6 - 90 minutes walking 7 - 40 minutes walking 8 - 75 minutes walking
    8 - 20 minutes walking 9 - 93 minutes walking 10 - 36 minutes cycling 11 - 43 minutes walking
    11 - 57 minutes walking 12 - 45 minutes walking 12 - 55 minutes walking 13 - 45 minutes walking
    13 - 75 minutes walking 14 - 45 minutes walking 14 - 45 minutes walking

    15 July - 40 minutes walking - my 45 min route is only taking me 40 min -I'm getting faster!!
    15 July - another 40 minutes
    Remaining 335
  • b3achy
    b3achy Posts: 2,142 Member
    Mmm, 2+ hours of pulling weeds, planting flowers and hauling mulch. Still had more to do, but way too hot to continue. At least the flowers got planted before the rain this afternoon. Now off to do some housework...have company coming tomorrow.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes
    13 July: 120 min touring SUP with a few slow areas (5.06 miles) = 120 minutes
    14 July: 46 min gazelle machine (3.03 miles) = 46 minutes
    15 July: 120 min gardening (really 140, but took a few 5 min breaks due to the heat) = 120 minutes

    Total: 852 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41

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