24 Hour Challenge- July 2016

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Replies

  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking 2 - 40 minutes walking 3 - 90 minutes kayaking 4 - 45 minutes walking
    5 - big fat zilch 6 - 90 minutes walking 7 - 40 minutes walking 8 - 75 minutes walking
    8 - 20 minutes walking 9 - 93 minutes walking 10 - 36 minutes cycling 11 - 43 minutes walking
    11 - 57 minutes walking 12 - 45 minutes walking 12 - 55 minutes walking 13 - 45 minutes walking
    13 - 75 minutes walking 14 - 45 minutes walking 14 - 45 minutes walking

    15 July - 40 minutes walking - my 45 min route is only taking me 40 min -I'm getting faster!!
    15 July - another 40 minutes 16 July - 15 minutes walking 16 July - 120 minutes @ zipline park
    17 July 65 - minutes walking 17 July - another 45 minutes walking
    Remaining 90
  • b3achy
    b3achy Posts: 1,971 Member
    Typically this is a rest day, but needed to counterbalance some less than stellar eating today.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes
    13 July: 120 min touring SUP with a few slow areas (5.06 miles) = 120 minutes
    14 July: 46 min gazelle machine (3.03 miles) = 46 minutes
    15 July: 120 min gardening (really 140, but took a few 5 min breaks due to the heat) = 120 minutes
    16 July: 30 min touring/casual SUP (just over a mile) = 30 minutes
    17 July: rest
    18 July: 45 min gazelle machine (3.04 miles) = 45 minutes

    Total: 927 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking
    9 - 93 minutes walking
    10 - 36 minutes cycling
    11 - 43 minutes walking
    11 - 57 minutes walking
    12 - 45 minutes walking
    12 - 55 minutes walking
    13 - 45 minutes walking
    13 - 75 minutes walking
    14 - 45 minutes walking
    14 - 45 minutes walking
    15 - 40 minutes walking - my 45 min route is only taking me 40 min -I'm getting faster!!
    15 - another 40 minutes
    16 - 15 minutes walking
    17 - 120 minutes @ zipline park
    18 - 65 minutes walking
    18 - another 45 minutes walking
    19 - 35 minutes walking
    Remaining 45
  • TheHistoryLady
    TheHistoryLady Posts: 1,849 Member
    1/7 77 mins walking
    11/7 45mins exercise bike 20 mins sit ups/arm weights
    12/7 45 mins exercise bike 20 mins sit ups/arm weights
    14/7 135 mins walking (Newmillerdam 4.3 miles)
    15/7 45 mins exercise bike 20 mins sit ups/arm 60 mins walking
    16/7 45 mins exercise bike 20 mins sit ups/arm weights
    19/7 45 mins exercise bike 20 mins arms/situps

    Total 597/1440
  • jlemoore
    jlemoore Posts: 702 Member
    Getting back on track... I had a 31hr goal. But I'm now hoping to get the 24 hrs complete

    1. 43m Hard Corp; 40m walk
    2. Rest
    3. 33m Hard Corps
    4. Rest
    5. 33m Hard Corps
    6. Rest (this rest thing has got to GO!)
    7. 33m Hard Corps; 34m mow; 60m bike
    8. 33m Hard Corps
    9. 33m Hard Corps
    10. 53m Hard Corps/21d fix
    11. 45m walk
    12. 25m T25; 30m Pokemon Go
    13. Rest
    14. 30m Pokemon Go.
    15. Another Rest... UGH!
    16. 35m bike; 45m mow
    17. 30m bike
    18. 35m bike; 40m walk; 33m Hard Corps
    19. 33m Hard Corps


    Total: 776m/ 1440m

    History:
    June: 30:05
    May: 34:20
    April: 24:20
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking
    9 - 93 minutes walking
    10 - 36 minutes cycling
    11 - 43 minutes walking
    11 - 57 minutes walking
    12 - 45 minutes walking
    12 - 55 minutes walking
    13 - 45 minutes walking
    13 - 75 minutes walking
    14 - 45 minutes walking
    14 - 45 minutes walking
    15 - 40 minutes walking - my 45 min route is only taking me 40 min -I'm getting faster!!
    15 - another 40 minutes
    16 - 15 minutes walking
    17 - 120 minutes @ zipline park
    18 - 65 minutes walking
    18 - another 45 minutes walking
    19 - 35 minutes walking

    Changing this to a 31 hours goal... Remaining 45 +420 minutes = 465 minutes
    19 - 70 minutes walking
    Remaining 395 minutes.
  • VictoriaK1993
    VictoriaK1993 Posts: 45 Member
    Goal = 1440 minutes
    1 - 45
    2 - 75
    3 - 0
    4 - 0
    5 - 50
    6 - 30
    7 - 35
    8 - 30
    9 - 45
    10 - 100
    11 - 45
    12 - 45
    13 - 150
    14 - 40
    15 - 75
    16 - 45
    17 - 45
    18 - 90

    Total minutes: 945 or 15.75 hours!
    Remaining minutes: 495 or 8.25 hours!
  • megannxx
    megannxx Posts: 679 Member
    edited July 2016
    15th- 24 min
    16th- 25 min
    17th- 15 min
    18th- 15 min

    Total- 10.78 hours (647 min)
    Remaining- 13.22 hours (793 min)

    (Will add today's later tonight.)
  • b3achy
    b3achy Posts: 1,971 Member
    Able to get in a quick SUP paddle despite having to keep an appointment in the late morning. Got some good miles in to prep for my race on Saturday. Hope to be out for a couple hours tomorrow, weather and water dependent.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes
    13 July: 120 min touring SUP with a few slow areas (5.06 miles) = 120 minutes
    14 July: 46 min gazelle machine (3.03 miles) = 46 minutes
    15 July: 120 min gardening (really 140, but took a few 5 min breaks due to the heat) = 120 minutes
    16 July: 30 min touring/casual SUP (just over a mile) = 30 minutes
    17 July: rest
    18 July: 45 min gazelle machine (3.04 miles) = 45 minutes
    19 July: 65 min touring SUP (3.12 miles) = 65 minutes

    Total: 992 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41
  • DresdenSinn
    DresdenSinn Posts: 665 Member
    jlemoore wrote: »
    Nice Job @DresdenSinn Can you get it done in 15 days next month?

    Some would say "I can try" but I say "There is no try...there is only do"

  • almostanangel21
    almostanangel21 Posts: 143 Member
    7/1 - 1 hr elliptical
    7/2 - zero (did not count wandering around museums/town)
    7/3 - zero (still not counting tourist stuff)
    7/4 - zero (this post sponsored by parentheses)
    7/5 - zero
    7/6 - 1 hr elliptical, .5 kettlebells
    7/7 - 1 hr elliptical
    7/8 - zero
    7/9 -.5 kettlebells
    7/10 - 1 hr elliptical
    7/11 - zero
    7/12 - 1 hr elliptical, .5 kettlebells
    7/13 - 1 hr elliptical, .5 weights
    7/14 -zero (monthly started)
    7/15 -.5 elliptical (still curled up in ball, but figured I'd at least get in something)
    7/16 - 1 hr elliptical, .5 kettlebells. And I might have snarled the "You think you know pain?" quote from "Avengers" at my lower abdomen before starting. I admit nothing.
    7/17 - 1 hr elliptical
    7/18 - 1 hr elliptical
    7/19 - 1 hr elliptical, .5 kettlebells.

    13.5 hours out of 24.
  • megannxx
    megannxx Posts: 679 Member
    July 19th- 120 min

    Total- 12.78 hours (767 min)
    Remaining- 11.22 hours (673 min)
  • Savyna
    Savyna Posts: 789 Member
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    Savyna wrote: »
    I was sure I made a post but I can't find it now. Will repost my hours then thus far:

    7/4 - 4.1 miles walk/run - 1:11.21
    7/4 - 1.3 miles walk - 30 minutes. (Took a walk right before dinner/to get dinner).
    7/5 - 31 minutes (kickboxing and stretching).
    7/5 - took a 1.4 mile walk. About 40-45 minutes walking, but was out for about an hour.

    7/6 - 31 minutes calisthenics and shadowboxing in my room
    7/7 - 53 minutes weightlifting with dumbbells
    7/7 - 30 or so minutes walking about 1.7 miles around my neighborhood.

    7/8 - 47 minutes plyometrics

    7/9 - rest
    7/10 - rest
    7/11 - 55 minutes jog/walk over 3 miles
    7/11 - 10 minutes quick core workout

    7/12 - 41 minutes. Went to the gym to do Day 4 of Erin Stern's 4 week challenge (today was back day).
    As of 7/12 I have done 7 hours 22 minutes.

    7/13 - 49 minutes. Day 5 Erin Stern's challenge (chest/shoulder day)

    7/19 - 1 hour 30+- Went for a 4 mile walk. Took a 6 day break because my arms were feeling really wonky from the exercises I did on Wednesday. Thought I might have tendinitis but things seem to be shaping up alright now.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 18: 60 min, 17.7 mi
    July 19: 60 min, 20 mi
    Total for July so far: 19 hrs, 350.8 mi
  • KareninLux
    KareninLux Posts: 1,413 Member
    Goal - 1440 minutes
    1 - 40 minutes walking
    2 - 40 minutes walking
    3 - 90 minutes kayaking
    4 - 45 minutes walking
    5 - big fat zilch
    6 - 90 minutes walking
    7 - 40 minutes walking
    8 - 75 minutes walking
    8 - 20 minutes walking
    9 - 93 minutes walking
    10 - 36 minutes cycling
    11 - 43 minutes walking
    11 - 57 minutes walking
    12 - 45 minutes walking
    12 - 55 minutes walking
    13 - 45 minutes walking
    13 - 75 minutes walking
    14 - 45 minutes walking
    14 - 45 minutes walking
    15 - 40 minutes walking - my 45 min route is only taking me 40 min -I'm getting faster!!
    15 - another 40 minutes
    16 - 15 minutes walking
    17 - 120 minutes @ zipline park
    18 - 65 minutes walking
    18 - another 45 minutes walking
    19 - 35 minutes walking Changing this to a 31 hours goal... Remaining 45 +420 minutes = 465 minutes
    19 - 70 minutes walking Remaining 395 minutes.

    20 July - 70 minutes walking - remaining 320 minutes
  • jlemoore
    jlemoore Posts: 702 Member
    DresdenSinn wrote: »
    jlemoore wrote: »
    Nice Job @DresdenSinn Can you get it done in 15 days next month?

    Some would say "I can try" but I say "There is no try...there is only do"

    I guess you'll be getting it done, eh?
  • jlemoore
    jlemoore Posts: 702 Member
    Getting back on track... I had a 31hr goal. But I'm now hoping to get the 24 hrs complete

    1. 43m Hard Corp; 40m walk
    2. Rest
    3. 33m Hard Corps
    4. Rest
    5. 33m Hard Corps
    6. Rest (this rest thing has got to GO!)
    7. 33m Hard Corps; 34m mow; 60m bike
    8. 33m Hard Corps
    9. 33m Hard Corps
    10. 53m Hard Corps/21d fix
    11. 45m walk
    12. 25m T25; 30m Pokemon Go*
    13. Rest
    14. 30m Pokemon Go*
    15. Another Rest... UGH!
    16. 35m bike; 45m mow
    17. 30m bike
    18. 35m bike; 40m walk; 33m Hard Corps
    19. 33m Hard Corps, 60m Pokemon Go*
    20. 33m Hard Corps,


    Total: 869m/ 1440m

    * Yeah, I probably shouldn't be taking the time for PG. But, its active time with the kids. Incorporation of activity of various types into their lives is just as important as it is into mine.

    History:
    June: 30:05
    May: 34:20
    April: 24:20
  • b3achy
    b3achy Posts: 1,971 Member
    jlemoore wrote: »
    * Yeah, I probably shouldn't be taking the time for PG. But, its active time with the kids. Incorporation of activity of various types into their lives is just as important as it is into mine.

    If Pokemon Go is getting you out there to be active, and especially getting your kids out there, I say it's an awesome way to be more active. Thumbs up!!

    I was thinking about trying it, but I think it's too invasive of an app to put on my personal phone. Thought about getting a burner phone to play it, but not sure I'm going to be that into it, so I may just go back to geocaching instead.
  • TheHistoryLady
    TheHistoryLady Posts: 1,849 Member
    Really didnt feel like exercising today as it's been too hot last couple of days but I did it but didnt enjoy it. Gonna have a day off tomorrow and then give elliptic a try

    1/7 77 mins walking
    11/7 45mins exercise bike 20 mins sit ups/arm weights
    12/7 45 mins exercise bike 20 mins sit ups/arm weights
    14/7 135 mins walking (Newmillerdam 4.3 miles)
    15/7 45 mins exercise bike 20 mins sit ups/arm 60 mins walking
    16/7 45 mins exercise bike 20 mins sit ups/arm weights
    19/7 45 mins exercise bike 20 mins arms/situps
    20/7 45 mins exercise bike 20 mins arms/sit ups 60 mins walking

    Total 722/1440
  • b3achy
    b3achy Posts: 1,971 Member
    Should have gone paddling, but didn't feel like it. But at least got in a bit of a workout today. Finally got a kettlebell workout done.

    1 July: 70 min walking leisurely/slow (2.26 miles total) with a friend and her dogs = 70 minutes
    2 July: 30 min speed walking through airports = 30 minutes
    3 July: 110 min touring SUP (4.95 miles) = 110 minutes
    4 July: 75 min slow touring SUP (3.6 miles) = 75 minutes
    5 July: 30 min gazelle machine (2 miles) = 30 minutes
    6 July: rest
    7 July: 60 min gazelle machine (4.1 miles); 5 min jumping jacks (300 total) = 65 minutes
    8 July: 60 min gazelle machine (4.15 miles) = 60 minutes
    9 July: 81 min touring SUP (3.87 miles (est)) = 81 minutes
    10 July: rest
    11 July: rest
    12 July: 45 min gazelle machine (3.08 miles) = 45 minutes
    13 July: 120 min touring SUP with a few slow areas (5.06 miles) = 120 minutes
    14 July: 46 min gazelle machine (3.03 miles) = 46 minutes
    15 July: 120 min gardening (really 140, but took a few 5 min breaks due to the heat) = 120 minutes
    16 July: 30 min touring/casual SUP (just over a mile) = 30 minutes
    17 July: rest
    18 July: 45 min gazelle machine (3.04 miles) = 45 minutes
    19 July: 65 min touring SUP (3.12 miles) = 65 minutes
    20 July: 60 min gazelle machine (4.07 miles); 12 min kettlebell (5 exercises; 3 sets of 15-20 reps) = 72 minutes

    Total: 1064 minutes out of 1440 minutes

    History:
    May - 15:15 (pre-challenge)
    June - 33:41

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