August Squat & Ab Challenge

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  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Day 12 done
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    For this particular challenge I have been doing the same 3 types of crunches and simply varying the amounts of each, dependent on crunches required per day. I do raised leg crunches (with my ankles resting on a bench), then I do right-side oblique crunches followed by left-side oblique crunches and lastly I do straight leg reverse crunches.
    I pop out 20 RL crunches, 10 right, 10 left, 10 reverse and voila! I already have 50. If I do 20 of each, I have 80 so it's pretty easy to add another 20 or 40 on those days when we "have" to do 120 crunches.
    I dislike the squats more than the crunches! I would MUCH rather do 120 crunches than do 120 squats. Hope I didn't jinx myself. I haven't looked at what we have in store for today yet! Lol.
  • dkginger
    dkginger Posts: 167 Member
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    Day 5 is my rest day. Woo!
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    Day 13 completed - abs & squats

    Oh man, I didn't feel like today but I'm glad I just went ahead and got it over with!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Day 13 complete
  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 13 down.
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 13 done. Can't believe how much easier 75 squats were today than 50 squats on day 2.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Day 13 done
  • klove808
    klove808 Posts: 346 Member
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    Not remember last day logged but all done up to today... 13! Today was hard for me. Starting to see the results of all this working it. It's great!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Day 14 done AFTER I got in a six mile walk at 5a.m. I need to check this thread before I decide how long I'm going to walk! Barely made it . . . 125 squats!!!
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    Day 14 completed - abs & squats
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    MiamiSeoul wrote: »
    Day 14 done AFTER I got in a six mile walk at 5a.m. I need to check this thread before I decide how long I'm going to walk! Barely made it . . . 125 squats!!!

    Ahaha. Agreed!
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 14 done. I take back what I said yesterday. The squats today were HARD!
  • dkginger
    dkginger Posts: 167 Member
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    My day 6 complete!
  • klove808
    klove808 Posts: 346 Member
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    Day 14: done, but walking the three flights of stairs to my apt is a little slow going now. :).
  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 14 - vicious. But it's done.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Day 14 done
  • livia89n
    livia89n Posts: 10 Member
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    Is it too late to join now? :#
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    Day 15 - rest day
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    livia89n wrote: »
    Is it too late to join now? :#

    Jump on in!

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