August Squat & Ab Challenge

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  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 10 - done!
  • dkginger
    dkginger Posts: 167 Member
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    It's my Day 2 - done and done!
  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 11, that had to be a type-o!! Did it, but just barely. Nearly reached muscle failure on those squats.
  • dkginger
    dkginger Posts: 167 Member
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    Day 3 finished! 120 crunches I broke into 2 sets, 75 squats also broke into 2 sets.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Day 11 complete
  • bettiemillerciavarelli
    bettiemillerciavarelli Posts: 1 Member
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    I am starting on Friday
  • deadchipmunk
    deadchipmunk Posts: 425 Member
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    Day 11 completed - abs & squats
  • SylvieN42
    SylvieN42 Posts: 49 Member
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    D11 done.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Day 10 and 11 done
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 11 done! Did 60 squats, then 60 crunches, then 60 squats -- all in one exercise session, but felt I should split up the squats somehow.
  • schlerin
    schlerin Posts: 801 Member
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    Day 11 done
  • Redola
    Redola Posts: 56 Member
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    Day 11- ✔️
  • hnyzthms
    hnyzthms Posts: 393 Member
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    day 9✔
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Day 12 done! It is getting easier!
  • tobagomarina
    tobagomarina Posts: 3 Member
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    i joining in even though i late
  • typeitdaily
    typeitdaily Posts: 3,322 Member
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    Day 12 done
  • dkginger
    dkginger Posts: 167 Member
    edited August 2016
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    Day 4 finished!
    To all those starting late, please post your progress so we can log together.
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 12 complete!
  • deadchipmunk
    deadchipmunk Posts: 425 Member
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    Day 12 completed - abs & squats
  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 12 done. For those finding it is getting easier, congratulations on that! I'm finding the opposite, mainly with the crunches. My core was so weak to start with that my form was horrendous. Now that my core is a little stronger, my form is better, making the crunches much more effective and basically harder. I'm hoping by the end of the 30 days it starts getting easier. Rock on squatty crunchy challengers.

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