August Squat & Ab Challenge

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  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 15 in process. I took measurements at the beginning of this challenge. Checked measurements today, and I have lost a couple of inches off my waist, about an inch off the hips, and weirdly a half inch off one thigh but none off the other, lol. I'm also eating at a deficit, and have lost a pound and a half since beginning the challenge. :p
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 15 done!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Wow, didn't even realize 15 is a rest day - THANK GOODNESS. I'm feeling really lazy, got bad news from my doctor & just learned the coconut oil I just used because I'm out of olive oil is EXACTLY and SPECIFICALLY NOT what I'm supposed to use as I fight the bad cholesterol fight! Oy vey!
  • livia89n
    livia89n Posts: 10 Member
    edited August 2016
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    deadchipmunk wrote: »
    livia89n wrote: »
    Is it too late to join now? :#

    Jump on in!

    Great, thank you very much. Completed Day 1 and Day 2 today, because I didn't do any other workout. Added lifting weights in the same time as the squats - shoots 2 birds with one bullet :) Good luck everybody!
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Day 15 done, nailed it!
  • Redola
    Redola Posts: 60 Member
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    Day 12,13,14 & 15 ✔️
  • klove808
    klove808 Posts: 346 Member
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    Day 15: don't know why but couldn't do the rest day today, did day 16 instead ... Maybe I'll do rest day tomorrow. Congrats and happy squating everyone!
  • dkginger
    dkginger Posts: 167 Member
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    I forgot to check in yesterday! Day 7 and 8 workouts done.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Day 16 done!
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Day 16 done!
  • livia89n
    livia89n Posts: 10 Member
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    Day 3 complete :) Tomorrow I'll do days 4 and 6. I'll slowly catch up on you guys :#
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
    edited August 2016
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    Day 16 complete! Tomorrow looks like a piece of cake.
  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 16, done.
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    Day 16 completed - abs & squats
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Day 17 complete.
  • deadchipmunk
    deadchipmunk Posts: 434 Member
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    Day 17 completed - abs & squats
  • wagnerpe123
    wagnerpe123 Posts: 65 Member
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    Day 17 complete.
  • BABetter1
    BABetter1 Posts: 618 Member
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    Day 17, done. I needed that light day today.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Day 17 done
  • dkginger
    dkginger Posts: 167 Member
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    Day 9 done!

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