August Squat & Ab Challenge
Options
Replies
-
Days 4 and 5 done, forgot to post them0
-
Day 6 done!0
-
Day 6 done0
-
Woohoo! Day 6 done, with a few extra squats for make up.0
-
Dau 6 done0
-
Day 7 completed - abs & squats0
-
Day 7 finished!1
-
Day 7 complete . . . barely - ooo, those squats!0
-
Day 7 done0
-
Day 6&7 done, forgot to log in yesterday.0
-
Day 7 done. Those squats were brutal.0
-
Day 7: Whoa. Barely made it. Whew.0
-
Day 8 complete!0
-
Okay everyone I missed logging last week, but I am caught up with my squats and ab work!!
I've gotten into them enough that I'm sweating. I turn up the beats; dance, shake and move my body a bit and try to move through the squats and abs alternating every 20 reps.
I didn't see any change in inches, but I did lose 4 pounds this past week.
Here's to another week of ab crunches and squats~~ Good luck everyone.
Marie.0 -
I suppose it's too late to start since you are on day 8??0
-
day 6 done yesterday ✔
now to get on with day 7 x0 -
Day 8 completed - abs & squats0
-
jackinorrie wrote: »I suppose it's too late to start since you are on day 8??
Never too late. Join us!1 -
Day 8 complete!0
-
day 7 squats split into groups 40 done✔ so far0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions