August Squat & Ab Challenge

deadchipmunk

Day 9 completed - abs & squats

MiamiSeoul

Day 9 complete. I admit, the crunches are getting easier!

schlerin

Day 9 done

SylvieN42

D9 check.

typeitdaily

Day 7, 8, and 9 done

klove808

Day 9: Could only do half of today's.

BABetter1

Day 10 in progress!

deadchipmunk

Day 10 rest day

MiamiSeoul

BABetter1 wrote: »

Day 10 in progress!

LOL! Day 10 - ahhh!

ghauver2013

I will start today.

wagnerpe123

Day 10 - done!

dkginger

It's my Day 2 - done and done!

BABetter1

Day 11, that had to be a type-o!! Did it, but just barely. Nearly reached muscle failure on those squats.

dkginger

Day 3 finished! 120 crunches I broke into 2 sets, 75 squats also broke into 2 sets.

MiamiSeoul

Day 11 complete

bettiemillerciavarelli

I am starting on Friday

deadchipmunk

Day 11 completed - abs & squats

SylvieN42

D11 done.

typeitdaily

Day 10 and 11 done

wagnerpe123

Day 11 done! Did 60 squats, then 60 crunches, then 60 squats -- all in one exercise session, but felt I should split up the squats somehow.

schlerin

Day 11 done

Redola

Day 11- ✔️

hnyzthms

day 9✔

MiamiSeoul

Day 12 done! It is getting easier!

tobagomarina

i joining in even though i late

typeitdaily

Day 12 done

dkginger

Day 4 finished!
To all those starting late, please post your progress so we can log together.

wagnerpe123

Day 12 complete!

deadchipmunk

Day 12 completed - abs & squats

BABetter1

Day 12 done. For those finding it is getting easier, congratulations on that! I'm finding the opposite, mainly with the crunches. My core was so weak to start with that my form was horrendous. Now that my core is a little stronger, my form is better, making the crunches much more effective and basically harder. I'm hoping by the end of the 30 days it starts getting easier. Rock on squatty crunchy challengers.