Banana's, Good or Bad?

13

Replies

  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    Mmm...banana with black coffee.
  • Toobuku6
    Toobuku6 Posts: 10 Member
    Oh definitely BAD for me! I'm talking hit me with an epipen bad!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    sfcrocker wrote: »
    I have them fried for breakfast sometimes. Two eggs and a fried banana. Delicious! Slice it into pieces, put some no stick cooking spray or a tsp of butter in a pan and cook until the bananas start to turn brown.

    I've done that. Also as a side with dinner on occasion. You can broil them too.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    They usually tend to be even better with ice cream under them..

    ...but I digress...
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Banana's Foster FTW!!stb8cfh08zpp.jpg
  • Ruatine
    Ruatine Posts: 3,424 Member
    queenliz99 wrote: »
    Banana's Foster FTW!!stb8cfh08zpp.jpg

    My favorite desert! Warm, rummy bananas and lovely vanilla bean ice cream. Yum!
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited August 2016
    dragon_girl26 wrote: »
    They usually tend to be even better with ice cream under them..

    This is true.
  • lynn_glenmont
    lynn_glenmont Posts: 10,093 Member
    Shadowmf023 wrote: »
    Bananas are awesome pre-workout. Not to mention potassium, which you won't find in that Mars bar.

    What, are they somehow extracting the potassium from the chocolate?
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    WinoGelato wrote: »
    Sued0nim wrote: »
    CurlyCockney wrote: »
    Banana coated with melted Mars bar... oh yes!

    I am so coming to yours

    If there's ice cream too

    But not banana ice cream, right?

    Vanilla of course

    Don't you know nuffin'? :)
  • caradack1985
    caradack1985 Posts: 254 Member
    You're all wrong.

    Freeze a Mars bar then cut it into thin strips. Slice a banana in half lengthways and layer the Mars strips on one side. Put banana back together and wrap the whole thing in tin foil. Throw on the BBQ. Eat with ice cream. You will never be potassium deficient again!
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Personally I don't worry about fruit sugars. I figure- I didn't get fat because I ate too many bananas. Plus they have potassium and are a huge help if find yourself with a charlie horse.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Have you all heard that the commercial banana is threatened with extinction?

    http://panamadisease.org/
  • cglouie
    cglouie Posts: 33 Member
    Shadowmf023 wrote: »
    Bananas are awesome pre-workout. Not to mention potassium, which you won't find in that Mars bar.

    Just started having a banana and protein shake (separately) before my workout and it's made a huuuge difference for me.
  • cityruss
    cityruss Posts: 2,493 Member
    Ben%2B%26%2BJerry%27s%2BSatisfy%2BMy%2BBowl.JPG

    Bananas good.
  • AveyHam
    AveyHam Posts: 70 Member
    Sugar in fruit doesn't count towards your daily allowance
  • queenliz99
    queenliz99 Posts: 15,317 Member
    AveyHam wrote: »
    Sugar in fruit doesn't count towards your daily allowance

    So i could have a banana split. Yes
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    AveyHam wrote: »
    Sugar in fruit doesn't count towards your daily allowance

    Daily allowance of what?
  • AveyHam
    AveyHam Posts: 70 Member
    WinoGelato wrote: »
    AveyHam wrote: »
    Sugar in fruit doesn't count towards your daily allowance

    Daily allowance of what?

    Daily allowance of added sugars.
    9 teaspoons for men and i think around 6 teaspoons for women

  • Charis50
    Charis50 Posts: 181 Member
    lemurcat12 wrote: »
    chapiano wrote: »
    ...

    Anyway, I don't get why bananas seem to be this hot button thing, either loved or feared. ....

    Do you not haz the internets?

    Seriously, when I'm online, some page invariably shows me a zany visual about how bananas are out to kill me. So far, I've outwitted them, but.....
  • vikinglander
    vikinglander Posts: 1,547 Member
    There are good things you can do with bananas and there are bad things you can do with bananas.
  • cityruss
    cityruss Posts: 2,493 Member
    vikinglander wrote: »
    There are good things you can do with bananas and there are bad things you can do with bananas.

    There's other niche websites for that sort of thing.
  • jillybeansalad
    jillybeansalad Posts: 239 Member
    cityruss wrote: »
    vikinglander wrote: »
    There are good things you can do with bananas and there are bad things you can do with bananas.

    There's other niche websites for that sort of thing.

    In China, it's illegal to eat one on camera.
  • socioseguro
    socioseguro Posts: 1,679 Member
    markrgeary1 wrote: »
    Lost 55 pounds eating a banana or more daily. What'd you ask?

    I lost 18 pounds eating a banana a day. I blended it with whey protein isolate and milk. I drink it before my workout. It works like a charm
  • ninerbuff
    ninerbuff Posts: 48,992 Member
    BodyzLanguage wrote: »
    If you want the Mars bar eat the Mars bar, if you want the banana eat the banana. What i don't suggest is substituting one for the other. *Bananas are all good though, don't sweat the natural sugar content. I've yet to come across a natural source of food which is bad for a fully functioning human body.
    Well an over consumption of certain fruits can cause a massive laxative effect. I don't count that as good.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • salembambi
    salembambi Posts: 5,585 Member
    i eat banana nice cream for breakfast probably 4 or 5 days a week and thats like 3 bananas in just that plus the fresh berries and nice cereals i put on top

    so anyway yes i love bananas they are good
  • AveyHam
    AveyHam Posts: 70 Member
    salembambi wrote: »
    i eat banana nice cream for breakfast probably 4 or 5 days a week and thats like 3 bananas in just that plus the fresh berries and nice cereals i put on top

    so anyway yes i love bananas they are good

    This. I can't imagine not having a banana in my morning green smoothie they're great for you (:
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,860 Member
    Return2Fit wrote: »
    chapiano wrote: »
    An average Banana contains around 150 cal and about 30g of sugar (which is the same that's in an average sized mars bar) It doubles the sugar and cal that you find in most other fruits portions.

    I eat three bananas every day, and oh, by the way, you die without sugar.
    Were you aware of this? Yes, too much is bad just like too much sun is bad, but try living without the sun... :p

    You die without sugar? Really? Really?!

    Got any claims to back that up?
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    salembambi wrote: »
    i eat banana nice cream for breakfast probably 4 or 5 days a week and thats like 3 bananas in just that plus the fresh berries and nice cereals i put on top

    so anyway yes i love bananas they are good

    Nice cream for breakfast? Why have I never thought of this, especially with cereal on it? That sounds like tomorrow's breakfast plan! Thanks. :)
  • AveyHam
    AveyHam Posts: 70 Member
    "You die without sugar? Really? Really?!

    Got any claims to back that up?"

    You can survive without sugar but you will eventually die if you cut out all forms of all carbs from your diet
  • MoonKat7
    MoonKat7 Posts: 358 Member
    Banana is very good for you, I don't eat it when I'm trying to lose weight but if your meal plan have room for a banana then eat it post workout, the body will use the sugar and carbs to replace the glycogen used during the workout and it won't be stored as fat.

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