November 30 Day Fitness Challenges
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Days 24, 25 and 26 done of abs and legs!1
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Well done everyone keeping up!
My back is finally starting to hurt less. I have an appointment with a new doctor on Thursday who, I hope, will try and help me find the cause and not just prescribe a pill to combat the symptoms with a reminder along the lines: "Well Ms. F, if you lost weight it might solve the issue..." (because 30kg lost obviously isn't enough to prove to him that it's not my weight causing the problem...) I've been fighting with this for 4 years now and I'm honestly sick of it.
I'm hoping to be able to join you ladies (and gentlemen in case there's any here ) again in December.
Keep up the good work and think of what an amazing booty you'll be taking for a walk on the beach next summer!2 -
Yes @ladyreva78 . . .
I do hope all goes well with your doctor. Prayers for complete healing.
I keep pushing myself in spite of these bulging disks. My neurologist assured me that I'd be much better by January; here's hoping, because last night I wanted to cut my leg off to stop the pain!
Just a few more days left in the month, GO GET YOUR GOALS!
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Good morning!
@BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @gojaqs @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Joanna2012B @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @mommy2ajs @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor
@ashleydc_lc @leahk80 @BigBal00
The December challenges are up!
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Day 25 and 26 abs and legs complete
@MiamiSeoul I have bookmarked the December challenges. Thanks for posting1 -
Day 25 and 26 abs and legs complete
@MiamiSeoul I have bookmarked the December challenges. Thanks for posting
AWESOME!1 -
Day 23 done.0
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Day 27 abs and legs done!
Can definitely feel those abs working now, phew1 -
I know I'm working on a legs challenge, but today, I upped my upper body weights because I was doing 2x 10 reps without breaking a sweat.1
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@MiamiSeoul Where is the December challenge?0
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@MiamiSeoul Where is the December challenge?
If you use the search bar and enter MiamiSeoul to the author line it should be the first thing on your list!1 -
Day 27 abs and legs done!1
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Day 28 done!1
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Day26, 27 & 28 done1
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@MiamiSeoul Where is the December challenge?
http://community.myfitnesspal.com/en/discussion/10482934/december-fitness-challenges#latest
Preparing to really crank it! I am determined to lose at least eight pounds in December! WOO-HOO!
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Day 28 abs and legs done!1
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Day 24 done.0
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I am out. Too many squats for this old chicky.
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I've fallen too far behind - now looking forward to December challenge!0
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@KarenSmith196511 & @bobbylou23 this is a judgement-free zone. We only expect you to do what you are comfortable doing. I've missed several days; I just completed day 24! We believe that you should do what you can, when you can & above all, be kind to yourself! We don't expect perfection, just progress!
If you don't continue, we'll definitely look for you in December.
Be well.
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Thanks @miamiseoul - I feel proud of myself for making it to last week doing the full challenge - zero to hero... Well almost!
Too much info but... Ive had crazy sensitive nipples this last week - too painful to do the challenge... Bad enough just walking around! Lol. Any how - starting to ease so putting my name down for December... Can't wait for Boxing Day!1 -
Day29 done1
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Day 29 abs and legs complete!
One day to go folks1 -
Forgot to log yesterday, did days 21, 22, 23, 24 ,25, 26, 27 and 28 yesterday. Was not easy, but got caught up. And today completed 29.1
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Just wanted to take a quick minute to say . . .
I hope to "see" you all in December!
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Day 30.. complete
Thank you @MiamiSeoul for starting up this challenege. Happy I stumbled upon it. Cannot wait to see what the next challenge is.2 -
Day 30 done!!!!
See you on the December thread tomorrow1 -
Kudos to everyone who made it to the last day of the month! You all are fabulous! We'll start tomorrow with a bang. I'll be up at 4a.m. to kick off my December right. Who's joining me, LOL?!?!
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Done.... Powered the last few days ... Feeling it now. Tomorrow - yes! ... 4 am - never See ya'll then!2
This discussion has been closed.
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