The middle agers group. (Upper 30s,40s & 50ish folks)
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41 here , feel free to add me1
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nicolesilvers wrote: »Hello, working hard to lose 40 pounds, fighting with depression and very low self-esteem. I need all the support I can get thanks!
Hi Nicole I have similar issues. Good luck with your weight loss1 -
Happy Friday everyone! Please feel free to ad me. Today is my rest day still staying within my macros. Only 6 lbs left to go!
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yogidani77 wrote: »AliNouveau wrote: »yogidani77 wrote: »AliNouveau wrote: »Happy Thursday. It's day two if random fever for my boy. I guess I'll take him to the dr and see if they can figure out if he needs anti biotics. I'm sore from my two workout videos i did yesterday. 1.5 hours worth because i had nothing else to Do. Hahah
If it makes you feel better it seems that my boys got fever of the wind changed direction and most of the time it turned out to be nothing. I took my oldest to the pediatrician one time with 103.7, emergency flashers on and everything. The doctor did not seemed concerned, I was a little mad at him, but ran some tests couldn’t find anything, and it was gone as quick as it came...
It does make them feel bad though so I hope he is better soon
And have fun skating tonight
Mine is similar. I guess it's just the way their bodies fight the bugs. I am 99% sure he's just getting a cold.
I took him to the store with me because we were desperate for some groceries. His temp is up but not as high as before thank goodness
I hope he is doing better 🥰Versicolour wrote: »Happy Friday everyone!
One of my most favoritest people ♥️🥰
Hello 👋🏼
Took him to the dr and just a virus. At least we don't have to worry and end up at a walk in tomorrow0 -
It's Friday!!!! Is everyone ready for the weekend?!?!!2
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nicolesilvers wrote: »Hello, working hard to lose 40 pounds, fighting with depression and very low self-esteem. I need all the support I can get thanks!
Hi Nicole I have similar issues. Good luck with your weight loss
This community is great for online support and encouragement. I check in here almost every day. It helps me stay on track. You can do this!
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I'm really enjoying Stranger Things 3 right now, such nostalgia!5
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nicolesilvers wrote: »Hello, working hard to lose 40 pounds, fighting with depression and very low self-esteem. I need all the support I can get thanks!
Hi Nicole I have similar issues. Good luck with your weight loss
Good luck to both of you, to everyone really!
I am not really new to this site, but I'm in the same position and can always use more encouragement. Going through a divorce and dealing with a lot of changes at work took me out of my routine and I gained 40 lbs over the past 18 months from drinking too much coupled with a horrible diet. Recently as everything is getting closer to finalized, I'm feeling the fog lift and getting my motivation back and I think supporting others going through a similar situation will only help to keep me that much more focused. So feel free to add me too!4 -
Boba_14626 wrote: »I'm really enjoying Stranger Things 3 right now, such nostalgia!
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RageKage78 wrote: »nicolesilvers wrote: »Hello, working hard to lose 40 pounds, fighting with depression and very low self-esteem. I need all the support I can get thanks!
Hi Nicole I have similar issues. Good luck with your weight loss
Good luck to both of you, to everyone really!
I am not really new to this site, but I'm in the same position and can always use more encouragement. Going through a divorce and dealing with a lot of changes at work took me out of my routine and I gained 40 lbs over the past 18 months from drinking too much coupled with a horrible diet. Recently as everything is getting closer to finalized, I'm feeling the fog lift and getting my motivation back and I think supporting others going through a similar situation will only help to keep me that much more focused. So feel free to add me too!
I feel ya. Marital issues and ex-marital issues kicked me in the gut too. I lost 40 lbs of progress to that bullpucky. I’m kicking *kitten* now though. You will too!3 -
Happy Friday!
Hope everyone has a good weekend 😊🎉1 -
Have a great weekend everyone! I'm stuck working.2
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nicolesilvers wrote: »Hello, working hard to lose 40 pounds, fighting with depression and very low self-esteem. I need all the support I can get thanks!
Hi Nicole I have similar issues. Good luck with your weight loss
I think we all have self esteem issues whether we want to admit it or not...AliNouveau wrote: »yogidani77 wrote: »AliNouveau wrote: »yogidani77 wrote: »AliNouveau wrote: »Happy Thursday. It's day two if random fever for my boy. I guess I'll take him to the dr and see if they can figure out if he needs anti biotics. I'm sore from my two workout videos i did yesterday. 1.5 hours worth because i had nothing else to Do. Hahah
If it makes you feel better it seems that my boys got fever of the wind changed direction and most of the time it turned out to be nothing. I took my oldest to the pediatrician one time with 103.7, emergency flashers on and everything. The doctor did not seemed concerned, I was a little mad at him, but ran some tests couldn’t find anything, and it was gone as quick as it came...
It does make them feel bad though so I hope he is better soon
And have fun skating tonight
Mine is similar. I guess it's just the way their bodies fight the bugs. I am 99% sure he's just getting a cold.
I took him to the store with me because we were desperate for some groceries. His temp is up but not as high as before thank goodness
I hope he is doing better 🥰Versicolour wrote: »Happy Friday everyone!
One of my most favoritest people ♥️🥰
Hello 👋🏼
Took him to the dr and just a virus. At least we don't have to worry and end up at a walk in tomorrow
Glad to hear it’s nothing serious. I hope he is better soon!Boba_14626 wrote: »I'm really enjoying Stranger Things 3 right now, such nostalgia!
I love that show 😍
I’ve only watched the first episode of season 3 ☹️
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Good evening peeps! Hope you all had a good day!1
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Morning all
Hope everyone has a super Saturday...enjoy ! 😊1 -
Anyone can add me on MFP we are all here for the same thing ....to eat healthy and be fit! 😊2
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Hi there, boys and girls. I'm Kev. 36, from the UK. I'm just over 16 stone and planning to lose at least 4 stone over the next few months, or however long it takes now that I'm coming up to 40 lol.
Have been trying to lose weight on and off for the past year and not succeeding very well, mainly due to laziness and snacking too much. So easy to be lazy and crisps are too nice. I lost about half a stone over the last month or two and hovvered at 16.5-16.8 for so long. But the past couple of weeks, I've been really going for it. Bought some weight loss powder (Stripfast 5000, which is definitely helping!), eating less per meal, having the occasional healthy snack (either low calorie or fruits) whenever I feel peckish and exercising a bit more.
Recently got my mountain bike fixed (originally housemate's but he's never used it so I stole it for myself instead lol) and realising just how unfit I actually am when having to go up hills. It's not stopping me though and I'm determined to reach a decent weight, build some muscle and stamina, and get rid of the podgy belly.
Figured this would be a good place to keep track of what I do, when I remember to fill it out. Also give and recieve motivation from others, which always helps! So starting off as we mean to go on: Whatever your goals, you CAN do it!2 -
Good morning my friends...Hope you all have a great Saturday!3
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Time to get moving.
Hope everyone has a great weekend!2 -
Hi guys, Im new here and need some support. Im in my late 30s and have been struggling so hard to shed about 20lbs.
Stress eating has been my biggest issue.
Just recently got diagnosed with asthma , going through some marriage issues, and on top of stress... all of the new meds are making me non stop eat. Ahhhhh!
I wanna try this weight loss journey again.
Help guys!3 -
Happy weekend everyone who's got some fun plans???3
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No plans, pretty bored. Avoiding cleaning my house!2
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AliNouveau wrote: »Happy weekend everyone who's got some fun plans???
Daughters 13th birthday, but I think she’s been 13 for a year in a lot of ways. Haha2 -
Hello, would like to find a group that is going thru the same eating and losing weight issues as I am. I am active with my kids every day but have a hard time eating the right way. There are days I don't eat enough, days where I meal prep (and waste so much food) and days were I just eat crap. (off my kids plates).
Need some motivation and group therapy to keep me accountable.
Hope to find some new friends on here.
46 and sometimes feel 30 and sometimes feel 80
Monette5 -
Hello My People,
I've been on my healthy weight journey for about 7 weeks. This week I hurt my knee doing my new favorite exercise: walking. Also, I'm getting ready to travel from my home-sweet-healthy-kitchen to the-land-of-steak-and-potatoes for a week. I am nervous. My goals are to 1) record my food, even if I have to guess at restaurant items, and 2) figure out some hotel room calisthenics. I have discovered that I can do pushups on my knees. I can't quite get my back off the floor while doing crunches, but trying to do them definitely qualifies as exercise.
Keep up the good work, everybody. You can do it.4
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