3 month/ 14 week Challenge

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  • izzybelle2013
    izzybelle2013 Posts: 147 Member
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    I took my first spin class today. I thought I was in good shape - found out I was wrong. I lasted almost 30 minutes, but I will go back. I also bought a bigger, more comfortable seat cover. My poor bottom is not made for those tiny little hard seats, ha ha.
  • sonnshine27
    sonnshine27 Posts: 13 Member
    edited January 2017
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    Sorry posting on 26th, will post again with weigh in on 30th.

    23 Jan: -1.3 kg
    30 Jan:
    6 Feb:
    13 Feb:
    20 Feb:
    27 Feb:
    6 Mar:
    13 Mar:
    20 Mar:
    27 Mar:
    3 Apr:
    10 Apr:
    17 Apr:
    24 Apr: (GOAL WEEK Aim: -12kg, Achieved: ?)
  • KareninLux
    KareninLux Posts: 1,413 Member
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    I'm in!
    SW: 155
    GW: 145 or less!

    Dec: 29 - 155 - little too much cheese fondue - lol.
    Jan: 05 - 154 - late to post this!
    Jan: 12 - 154 - no loss this week. Grr. Need to increase the deficit margin just a little bit more!!!!!!!
    Jan: 14 - 152.6 - finally the scale budged!
    Jan: 16 - 151.8 - down a little again - probably because I am under the weather :( Oh, well. I will take it.
    Jan: 21 - 151.8 - no change... that's okay... day by day...
    Jan: 26 - 151.8 - no change... logging is too loose... focus, focus...
    Feb: 2
    Feb: 09
    Feb: 16
    Feb: 23
    Mar: 2
    Mar: 9
    Mar: 16
    Mar: 23
    Mar: 30
  • jessicaallen1996
    jessicaallen1996 Posts: 50 Member
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    Currently I'm about 315 ( December)
    My overall goal weight is 180
    My goal for this challenge is 295
    Jan 26: 304.2
  • beachwedding2018
    beachwedding2018 Posts: 33 Member
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    Starting wgt 147
    End goal 125 lbs


    For January I've lost 5 lbs to 144 lbs

    My mini goal for February is 139 lbs.

    One step down onto the next one!
  • MmeLucy
    MmeLucy Posts: 1 Member
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    Starting 156.8 - Goal: 135 (or less, of course!)
    Beginning date:
    Monday Jan 23 = 156
    ...
    Friday Jan 27 = 152

    So far, doing well. It's the weekend I'm worried about. Treadmill dug out and dusted off. I must incorporate some exercise into my daily plan.

  • Just_Kisha
    Just_Kisha Posts: 189 Member
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    Start Weight (1st January): 159.5
    Goal Weight (1st March): 135

    1/8: 159.6
    1/13: 157.7
    1/22: 158.6
    1/27: 156.0
    2/03:
    2/10:
    2/17:
    2/24:
    3/01:

    Weight lost/gained this week: -2.6 lbs
    Weight lost/gained this month: - 3.5 lbs
  • stationlouisa
    stationlouisa Posts: 150 Member
    edited January 2017
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    Original starting weight - August 21st : 75kg -165lbs
    January Starting weight - 63kg - 138.6lbs
    Ultimate goal: 50kg - 110lb

    1st : 63kg
    8th : 59.8- 3.2kg -7.04lbs loss :smiley:
    14th : 59.3 - .5kg -1.1lbs loss :)
    21st : 59.3 - 0kg - 0lbs loss - :/ 1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
    28th : 58kg -1.3 kg -2.8 lbs loss - :D yay finally back on track

    Total loss for January : 5kg / 11lb
    Real loss not counting catch up for xmas binge .9kg / 2.1lb :D I'm happy with that

    4th : kg -lbs loss
    11th : kg -lbs loss
    18th : kg -lbs loss
    25th : kg -lbs loss

    Total loss for February : kg / lb

    4th :
    11th :
    18th :
    25th :
    1st :

    Total loss for March : kg / lb

    Challenge Weight Loss Goal: 13kg/28.6lb TOTAL 3 mth LOSS so far: 5kg /11lb

    Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted weeks.
  • stationlouisa
    stationlouisa Posts: 150 Member
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    Original starting weight - August 21st : 75kg -165lbs
    January Starting weight - 63kg - 138.6lbs
    Ultimate goal: 50kg - 110lb

    1st : 63kg
    8th : 59.8- 3.2kg -7.04lbs loss :smiley:
    14th : 59.3 - .5kg -1.1lbs loss :)
    21st : 59.3 - 0kg - 0lbs loss - :/ 1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
    28th : 58kg -1.3 kg -2.8 lbs loss - :D yay finally back on track

    Total loss for January : 5kg / 11lb
    Real loss not counting catch up for xmas binge .9kg / 2.1lb :D I'm happy with that

    4th : 57.9 .1kg -.22lbs loss :( not quite what I had hoped
    11th : kg -lbs loss
    18th : kg -lbs loss
    25th : kg -lbs loss

    Total loss for February : .1kg /.22 lb

    4th :
    11th :
    18th :
    25th :
    1st :

    Total loss for March : kg / lb

    Challenge Weight Loss Goal: 13kg/28.6lb TOTAL 3 mth LOSS so far: 5.1kg /11.22lb

    Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted weeks.
  • beachwedding2018
    beachwedding2018 Posts: 33 Member
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    Feb 6th. 142.6
    Feb mini goal was 139 but I'm thinking to challenge myself more and drop it to 138 lbs
    Just gotta keep going

    End goal 125 lbs
  • beachwedding2018
    beachwedding2018 Posts: 33 Member
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    Feb 6th 142.6
    End goal is 125 lbs
    Original starting 157 lbs
    Half way there -- woot!

    Just gotta keep going a little at a time
  • izzybelle2013
    izzybelle2013 Posts: 147 Member
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    Did not log in last week - sorry. I have lost 2.8 lbs in the last 2 weeks. Not a lot, but at least it is steady. Am trying for 5 lbs in February. Everyone is doing so well - keep it up. :)
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
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    I'm in!
    2/6: 180 - 35 - waist, 44 hips, 42 lower abs.
  • Butterfly2022MD
    Butterfly2022MD Posts: 246 Member
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    feel free to add me as a friend. I'd like to lose 25 lbs.
  • saltypickle
    saltypickle Posts: 307 Member
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    Welcome! It's so great to have group support. A number of us switched over the 2nd. week to recording on a 'Group' site. If you are accessing from an app. on your phone, you will see the group icon in the top/left after you click 'communities' link. The request access is also:
    http://community.myfitnesspal.com/en/group/117733-3-month-challenge-1-day-at-a-time
  • madhavi488
    madhavi488 Posts: 18 Member
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    Start Weight (1st January): 202.4 lbs7
    Goal Weight (1st March): 173.8 lbs

    2/03:195.8 lbs
    2/11:
    2/18:
    2/25:
    3/04:
    3/11:
    3/18:
    3/25:

  • beachwedding2018
    beachwedding2018 Posts: 33 Member
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    Definitely went the wrong way this week, not sure what happened

    Back to 143
    Feb mini goal is 139

    Soooo. Back to working hard and need to up my pace
  • stationlouisa
    stationlouisa Posts: 150 Member
    edited February 2017
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    Original starting weight - August 21st : 75kg -165lbs
    January Starting weight - 63kg - 138.6lbs
    Ultimate goal: 50kg - 110lb

    1st : 63kg
    8th : 59.8- 3.2kg -7.04lbs loss :smiley:
    14th : 59.3 - .5kg -1.1lbs loss :)
    21st : 59.3 - 0kg - 0lbs loss - :/ 1st wk of eating recommended 1200 calories BLAH, will stick to 1000 in future
    28th : 58kg -1.3 kg -2.8 lbs loss - :D yay finally back on track

    Total loss for January : 5kg / 11lb
    Real loss not counting catch up for xmas binge .9kg / 2.1lb :D I'm happy with that

    4th : 57.9 - 0.1kg -.22lbs loss :( not quite what I had hoped
    11th : 56.8 - 1.1kg -2.4lbs loss :D much better.
    18th : kg -lbs loss
    25th : kg -lbs loss

    Total loss for February : 1.2kg /2.62 lb

    4th :
    11th :
    18th :
    25th :
    1st :

    Total loss for March : kg / lb

    Challenge Weight Loss Goal: 13kg/28.6lb TOTAL 3 mth LOSS so far: 6.2kg /13.62lb

    Must remember in future 1 week of bingeing, costs 3 weeks of catch up. So 3 wasted week
  • izzybelle2013
    izzybelle2013 Posts: 147 Member
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    Two more lbs - and only twelve to go til I reach my goal. Am trying very hard for two lbs this week. I want to be within 10 lbs of my goal. That will be awesome.
  • buxbert
    buxbert Posts: 244 Member
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    Challenge Start Weight 2/13/17: 88 kg


    02/13 - 88
    02/19 -
    02/26 -
    . . . . . . . . . . . . . . .February Loss: . . . . .n/a
    03/05 -
    03/12 -
    03/19 -
    03/26 -
    03/31 -
    . . . . . . . . . . . . . . .March Loss: . . . . . . n/a

    Weight Loss for the Week: . . . . . . . . . . . n/a
    Weight Loss During Challenge So far:. . . . . . n/a
    Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 0.5 kg
    Challenge Weight Loss Goal: . . . . . . . . . . . . .- 4 kg
    Challenge Goal Weight: . . . . . . . . . . . . . . . . . 84 kg
    Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .65 kg LBS

    false start in January - we came back from skiing (and tons of eating...) on the weekend. It was lovely but now it's time to get serious here; I slightly adjusted my goals - let's see, it should be possible.

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