February Fitness Challenges
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So my first day is done. Having trouble doing the planks and push up because of my weight.2
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Thanks ladyreva78.i found it.1
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lbenson2006 wrote: »I'm in again but don't know which one(s) I'll be doing. Thanks @MiamiSeoul!
Doing all the ab or except for RAKE. Hopefully can keep all 3 up towards the end of the month.2 -
So my first day is done. Having trouble doing the planks and push up because of my weight.
We'll done everyone. @stella7x7, if you're having problems with planks, try doing the Superman until you feel strong enough; or break it down into tiny increments. You can modify the push-ups as well, or just try something else until you're stronger. It's not about perfection, it's all about PROGRESS! I guarantee that if you continue, next week you'll be surprised by what you can do!
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Day 1
R.A.K.E.
Modified Mountain Climbers & believe it or not, I didn't see any strangers today!
FAB FEB
Complete with modifications
FAB FEB ABS
Complete
LOSE LOVE HANDLES
Complete
I LOVE MYSELF
I'm a 5' 4.5" multi-cultural woman. Thanks to a 2017 new do, I now have short curly hair (although I got a blow-out on Friday & have been wearing it as a bob). My nails grow like weeds although I wear them short and I am a true Capricorn, 100%. I'm working to continue becoming a happier, healthier version of me during 2017! I LOVE MYSELF.
I'm going to clean the microwave & start the self-cleaning function on the ovens
Good night!
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Fabulous February
Day 1: completed
Day 2:3 -
Modified the Fab February to take two rest days on the weekend instead of spacing them out.
Modified the cleaning challenge to suit my needs better for my home (also so I can catch up on weekends, if needed).
1 February: Fab Feb Day 1 Done (3 sets); Cleaning Challenge Day 1 Deferred (I know already?!)
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Day 2 done4
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Day 2 of love handles, fab abs and rake challenge done :-D4
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Holy cow, I beat @Skipper111 in here...woohoo!! That's a first, I think!! Lol.4
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2 day of fabulous Feb done alongside my usual workouts.3
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Fabulous February
Day 1: completed
Day 2: completed
Day 3:
Day 4:
Day 5: Rest day3 -
Finished day 1 of abs. I would really like to thank LadyReva78 for her encouraging words about planks, but I am so new to this I don't know how to reply to a specific message.5
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10 min Yoga (Sun Salutations)
20 min Calisthenics
-1x 15 sit-ups
-2x :30/side Side plank
-1x 15 Russian Twist 10lb DB
-1x 15 Bicycle Crunch
-1x 15 Crunch
-1x 1:00 Elbow Plank
-1x 15 4ct Mountain Climbers
-1x 15 4ct Jumping Jacks
-1x 15 Sumepmans
-1x 15/side Side Crunches
-1x 15 Burpees
-2x 15 Push-ups
-3x 10 Chin-ups
Feb 1: Done
Feb 2: Done5 -
I forgot to get started yesterday! I will do both days this afternoon and get back on track. This morning I have a house showing so I need to clean the whole house, get the kids dressed and out the door by 9am! Will report back later!5
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lbenson2006 wrote: »Holy cow, I beat @Skipper111 in here...woohoo!! That's a first, I think!! Lol.
Hahaha! Damn it I am getting lax in my old age ;-) very nice work @Ibenson2006
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Day 2 done4
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I forgot to get started yesterday! I will do both days this afternoon and get back on track. This morning I have a house showing so I need to clean the whole house, get the kids dressed and out the door by 9am! Will report back later!
How you do it with all the babies is beyond me! You're an inspiration!
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Finished day 1 of abs. I would really like to thank LadyReva78 for her encouraging words about planks, but I am so new to this I don't know how to reply to a specific message.
you're welcome and congratulation on finishing day 1
(Btw: if you click 'quote' underneath a post you would like to respond to, then that message is pasted to the typing box and you can add your own text after the [_/_quote_].
You can also 'page' someone by tagging them in your text. Simply add an @ before their name and it shows up in the notifications (little bell shaped symbol at the top of the screen) @donns
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Day 2 done:
1x 60s side plank
10x 1 push up (Yes... I need to make 10 sets of it... I'm feeling mildly pathetic too ) My goal is to manage 10 in one go by the end of the month!6
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