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February Fitness Challenges
Replies
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Skipper111 wrote: »Wen I started 14 days ago I couldn't do a plank, then I started the modified plank, today I did a full plank for 15 sec. And I'm also able to do a full side plank for 25 sec. I was only able to do a modified one the begining.
This is amazing!!! What an accomplishment, and after just 14 days! Imagine what more you'll be able to achieve as time goes on :-D :-D :-D
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Wen I started 14 days ago I couldn't do a plank, then I started the modified plank, today I did a full plank for 15 sec. And I'm also able to do a full side plank for 25 sec. I was only able to do a modified one the begining.
Nicely done!
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@stella7x7 Awesome! That's some amazing dedication.
Thanks, yes I have alot to loose and great determination4 -
Day 15 about to be dne.4
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So I was getting ready this morning and noticed my love handles are looking a little less 'handley'!!!! This is fab as I always hold weight around my waist!
Loving this challenge @MiamiSeoul :-D2 -
Skipper111 wrote: »So I was getting ready this morning and noticed my love handles are looking a little less 'handley'!!!! This is fab as I always hold weight around my waist!
Loving this challenge @MiamiSeoul :-D
Wonderful progress!
2 -
Day 16 complete3
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Haven't done today yet... the day was so beautiful that I went for a walk in the forest instead (lunch break spent walking instead of push-uping
)
I'll try to sneak those in tonight while watching my favorite TV show2 -
Doing much better at getting my challenge done right after I wake up. It helps to put a sports bra on when I go to bed.
I am not looking forward to doing 60 mountain climbers but I can do it. I can do it.
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed ✅
Day 5: Rest day
Day 6: completed ✅ (Doubled the side crunches by mistake)
Day 7: Oops(forgot to do my challenge)completed ✅
Day 8: Oops(forgot to do my challenge)
Day 9: completed days 8 & 9 ✅
Day 10:completed ✅
Day 11: completed ✅
Day 12: rest
Day 13: completed ✅
Day 14: completed ✅
Day 15: completed ✅
Day 16: completed ✅
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26:
Day 27:
Day 28:3 -
10min Yoga (Sun Salutations)
30min Calisthenics
-1x 25 sit-ups
-2x 1:00/side Side plank
-1x 25 Russian Twist 10lb DB
-1x 25 Bicycle Crunch
-1x 25 Crunch
-2x 2:00 Elbow Plank
-1x 25 4ct Mountain Climbers
-1x 25 4ct Jumping Jacks
-1x 25 Supermans
-1x 25/side Side Crunches
-1x 25 Burpees
-2x 25 Push-ups
-3x 13 Chin-ups
Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done3 -
16 done!3
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Today ended up being a rest day, due to cleaning to prepare for company this weekend, so tomorrow is a double duty day.4
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Day 17 and half of day 18 done of love handles, fab abs and rake challenge done :-D Happy Friday guys!4
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Day 1: DONE (10x 10 sec planks + 10x 1 push-up if you squint it was a push up)
Day 2: DONE (1x 60sec side plank + 10x 1 push-up)
Day 3: DONE (1x 60sec side plank + 10x 1 push-up)
Day 4: DONE (2x 30sec side planks + 10x 1 push-up)
Day 5: REST
Day 6: DONE (2x30sec side planks + 5 x 2 push-ups)
Day 7: DONE (2×10sec planks on fitness ball + 5x2 push-ups + 1hour personal training)
Day 8: DONE (2x 30sec mountaineer + 10x1 push-up... still feeling dead from yesterday and face planting is sooooo elegant)
Day 9: DONE (2x 20sec planks on fitness ball + 10x 1 push-up + 1 hour gym; same program as Tuesday...)
Day 10: REST
Day 11: REST (cleaning house. I did over 13K steps just within the house...)
Day 12: REST (more cleaning. Good news is I caught up on the cleaning challenge in 2 days. Again, over 13K steps)
Day 13: DONE (2x 30 sec planks on fitness ball + 10 push-ups (random sets of 1-3! push ups)
Day 14: DONE (2x 10 side bridges (!) + 10 push-ups (random sets of 1-3))
Day 15: REST
Day 16: does falling asleep on the couch count?
Day 17: DONE (2x 60 second planks on fitness ball + 10 push-ups (random sets of 1-3)3 -
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed ✅
Day 5: Rest day
Day 6: completed ✅ (Doubled the side crunches by mistake)
Day 7: Oops(forgot to do my challenge)completed ✅
Day 8: Oops(forgot to do my challenge)
Day 9: completed days 8 & 9 ✅
Day 10:completed ✅
Day 11: completed ✅
Day 12: rest
Day 13: completed ✅
Day 14: completed ✅
Day 15: completed ✅
Day 16: completed ✅
Day 17: completed ✅(Oh those mountain climbers are kicking my butt)
Day 18:
Day 19:
Day 20:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26:
Day 27:
Day 28:3 -
10min Yoga (Sun Salutations)
30min Calisthenics
-1x 25 sit-ups
-2x 1:00/side Side plank
-1x 25 Russian Twist 10lb DB
-1x 25 Bicycle Crunch
-1x 25 Crunch
-2x 2:00 Elbow Plank
-1x 25 4ct Mountain Climbers
-1x 25 4ct Jumping Jacks
-1x 25 Supermans
-1x 25/side Side Crunches
-1x 25 Burpees
-2x 25 Push-ups
-3x 13 Chin-ups
Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done
Feb 17: Done3 -
Day 17 down have a great weekend everyone3
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2
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GrandmaJackie wrote: »Fabulous Ab Challenge
Day 1 completed ✅
Day 2 completed ✅
Day 3 completed ✅
Day 4 completed ✅
Day 5 rest
Day 6 completed ✅
Day 7 completed ✅
Day 8 completed ✅
Day 9 completed ✅
Day 10 rest
Day 11 completed ✅
Day 12 completed ✅
Day 13 completed ✅
Day 14 completed ✅
Day 15 rest
Day 16 completed ✅
Day 17 completed ✅
3 -
<<~~~~this grandma doesn't like mountain climbers3
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GrandmaJackie wrote: »<<~~~~this grandma doesn't like mountain climbers
They were created by the devil.
3 -
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed ✅
Day 5: Rest day
Day 6: completed ✅ (Doubled the side crunches by mistake)
Day 7: Oops(forgot to do my challenge)completed ✅
Day 8: Oops(forgot to do my challenge)
Day 9: completed days 8 & 9 ✅
Day 10:completed ✅
Day 11: completed ✅
Day 12: rest
Day 13: completed ✅
Day 14: completed ✅
Day 15: completed ✅
Day 16: completed ✅
Day 17: completed ✅(Oh those mountain climbers are kicking my butt)
Day 18: completed ✅
Day 19:
Day 20:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26:
Day 27:
Day 28:
@GrandmaJackie I feel you. I had to put mine in sets of three 10-20-10. I also made the mistake of jogging for an hour first.
@MiamiSeoul Hahahah. That is so true.2 -
Feb 1: Done
Feb 2: Done
Feb 3: Done
Feb 4: Zip
Feb 5: Done
Feb 6: Done
Feb 7: Done
Feb 8: Done
Feb 9: Rest Day
Feb 10: Did some, but not enough for me to count it.
Feb 11: Zip
Feb 12: Zip
Feb 13: Done
Feb 14: Done
Feb 15: Done
Feb 16: Done
Feb 17: Done
Feb 18: Zip2 -
Day 19 of fab abs, love handles and rake challenge is DONE!
I hope you're having a fab weekend!2 -
Day 17, 18, and 19 caught up...wish I had time for a nap! Lol3
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Fabulous Ab Challenge
Day 1 completed ✅
Day 2 completed ✅
Day 3 completed ✅
Day 4 completed ✅
Day 5 rest
Day 6 completed ✅
Day 7 completed ✅
Day 8 completed ✅
Day 9 completed ✅
Day 10 rest
Day 11 completed ✅
Day 12 completed ✅
Day 13 completed ✅
Day 14 completed ✅
Day 15 rest
Day 16 completed ✅
Day 17 completed ✅
Day 18 completed ✅
Day 19 completed ✅
Day 20 rest3 -
Had weekend company, took yesterday off, day 19 is dne.4
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Day 18 done2
This discussion has been closed.
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