24 Hours of Exercise per Month Challenge - February 2017

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  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Feb 1: 2 h 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Feb 5: rest day
    Feb 6: 46 min 40 sec
    Feb 7: 20 min
    Feb 8: 1 h 31 min 40 sec
    Feb 9: 29 min 30 sec
    Feb 10: 42 min 2 sec
    Feb 11: 90 min
    Feb 12: 30 min
    Feb 13:15 min
    Feb 14: 1 h 40 min
    Feb 15: 1 h 20 min 30 sec
    Feb 16: 3 h 1 min 30 sec
    Feb 17: 36 min 40 sec
    Feb 18: 2 h 12 min
    Feb 19: 2 h 30 min 30 sec
    Feb 20: Kid time all day (board games and legos, no exercise but lots of fun!)

    Total: 21 hour 45 min 07 sec
  • Machka9
    Machka9 Posts: 25,165 Member
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    Review ...
    (Distances include cycling + walking)
    March: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min

    So ... the goal is more than February last year!

    Feb 1 - 8.6 km (105 min) walking + 16 flights of stairs (13 min)
    Feb 2 - 6 km (75 min) walking + 16 flights of stairs (13 min)
    Feb 3 - 9.4 km (115 min) walking + 20 flights of stairs (16 min)
    Feb 4 - 4.5 km (55 min) walking + 48 km (150 min) cycling with 728 metres of climbing
    Feb 5 - 73.4 km (328 min) cycling with 1636 metres of climbing. Up Mt Wellington!
    Feb 6 - 3 km (35 min) walking. Rest day.
    Feb 7 - 6.6 km (80 min) walking + 24 flights of stairs (19 min)
    Feb 8 - 6.7 km (80 min) walking + 25 flights of stairs (20 min)
    Feb 9 - 5.4 km (65 min) walking + 30 flights of stairs (24 min)
    Feb 10 - 1.2 km (15 min) walking + 20 flights of stairs (16 min)
    Feb 11 - 161.3 km (509 min) cycling ... my 100th century! :) 100 rides of 100 miles. I've cycled a century of centuries now. :)
    Feb 12 - 3.2 km (40 min) hiking up the Stanley Nut. The town is Stanley, and the Nut is a great round land feature with great views from the top.
    Feb 13 - 2.7 km (30 min) walking
    Feb 14 - 7.6 km (95 min) walking + 25 flights of stairs (20 min)
    Feb 15 - 5.6 km (70 min) walking + 25 flights of stairs (20 min)
    Feb 16 - 5.6 km (70 min) walking + 39 flights of stairs (30 min)
    Feb 17 - 6.7 km (80 min) walking + 25 flights of stairs (20 min)

    Feb 18 - 36.5 km (115 min)

    Feb 19 - 26.3 km (80 min)

    Feb 20 - 3.2 km (40 min)

    Feb 21 - 7.7 km (95 min) + 20 flights of stairs (16 min)


    February Totals
    Walking Distance (km): 93.7
    Walking Time (min): 1171.3
    Cycling Distance (km): 345.5
    Cycling Time (min): 1187.3
    Stairs Climbed Number: 285.0
    Stairs Climbed Time (min): 228.0

    Totals
    Total Distance (km): 439.2
    Total Distance (miles): 272.9
    Total Time (min): 2586.5
    Total Time (hr): 43:06:31

    I made my goal!! More than last February. :)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    26 hrs 15 mins + 30 mins fitness test

    26 hrs 45 mins
  • Pam3
    Pam3 Posts: 1,687 Member
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    February 1 85 min...60 min weight training
                                       25 min biking
    February 2 80 min...30 treadmill/50 bike
    February 3 95 mi.....50 w/training/45 biking
    February 4 90 min....60 spinning/30 treadmill
    February 5 REST DAY
    February 6 90 min...60 w/training/30 treadmill
    February 7 0
    February 8 120min..60 w/training/60 biking
    February 9 60 min...40 biking 20 treadmill
    February 10 140min.60 spinning/40treadmil
    February 11 140 min 60spinning/40treadmil
    February 12 REST DAY
    February 13 0 taking care of sick grandchild
    February 14 60 min...30 biking/30treadmil
    February 15 0..talking care of sick grandchild
    February 16 0
    February 17 0
    February 18 0
    February 19 0
    Have been suffering a sciatica flare up won't be able to finish this month see you guy in March...good luck to all

    TOTAL 960/1440 min
                 16 hours
  • jcraig10
    jcraig10 Posts: 477 Member
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    15 hr 30 min
    + 30 min walk/jog horse on ground

    New total 16 hr
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    26 hrs 45 mins + 45 min cardio

    27 hrs 30 mins
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Feb 1: 2 h 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Feb 5: rest day
    Feb 6: 46 min 40 sec
    Feb 7: 20 min
    Feb 8: 1 h 31 min 40 sec
    Feb 9: 29 min 30 sec
    Feb 10: 42 min 2 sec
    Feb 11: 90 min
    Feb 12: 30 min
    Feb 13:15 min
    Feb 14: 1 h 40 min
    Feb 15: 1 h 20 min 30 sec
    Feb 16: 3 h 1 min 30 sec
    Feb 17: 36 min 40 sec
    Feb 18: 2 h 12 min
    Feb 19: 2 h 30 min 30 sec
    Feb 20: Kid time all day (board games and legos, no exercise but lots of fun!)
    Feb 21: Diddo... but getting moving tomorrow!

    Total: 21 hour 45 min 07 sec
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    27 hrs 30 mins + 60 mins lifting

    28 hrs 30 mins + 30 mins cardio

    29 hrs + 1 hour archery league

    30 hrs
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Day 22: (2/22)
    60 min splitting wood
    3 min plank
    45 min walk in park with kids and dog

    Feb 1: 2 h 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Feb 5: rest day
    Feb 6: 46 min 40 sec
    Feb 7: 20 min
    Feb 8: 1 h 31 min 40 sec
    Feb 9: 29 min 30 sec
    Feb 10: 42 min 2 sec
    Feb 11: 90 min
    Feb 12: 30 min
    Feb 13:15 min
    Feb 14: 1 h 40 min
    Feb 15: 1 h 20 min 30 sec
    Feb 16: 3 h 1 min 30 sec
    Feb 17: 36 min 40 sec
    Feb 18: 2 h 12 min
    Feb 19: 2 h 30 min 30 sec
    Feb 20: 0
    Feb 21: 0
    Feb 22: 1h 48 min

    Total: 23 hour 33 min 07 sec
  • jcraig10
    jcraig10 Posts: 477 Member
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    16 hr
    + 1 hr walking outside
    new total 17 hr
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
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    2/1 - 2/14 = 698 min

    2/15 = 46 min walking
    2/16 = 30 min spin
    2/17 = nothing
    2/18 = 50 min spin. 45 min aerobics
    2/19 = nothing
    2/20 = 120 min skiing
    2/21 = 120 min skiing

    = 411 min
    + 698 from week 1 and 2 = 1109 min so far
    331 left to finish challenge

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 hrs + 1 hour lifting

    31 hrs
  • jcraig10
    jcraig10 Posts: 477 Member
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    17 hr
    + 15 minutes walking on lunch break + 30 minute riding lesson

    = 17 hr 45 min
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Day 23: (2/23)
    45 min splitting wood
    10 min elliptical
    35 min walk at park with kids and dog
    60 min playing outside with kids
    2 min plank

    Feb 1: 2 h 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Feb 5: rest day
    Feb 6: 46 min 40 sec
    Feb 7: 20 min
    Feb 8: 1 h 31 min 40 sec
    Feb 9: 29 min 30 sec
    Feb 10: 42 min 2 sec
    Feb 11: 90 min
    Feb 12: 30 min
    Feb 13:15 min
    Feb 14: 1 h 40 min
    Feb 15: 1 h 20 min 30 sec
    Feb 16: 3 h 1 min 30 sec
    Feb 17: 36 min 40 sec
    Feb 18: 2 h 12 min
    Feb 19: 2 h 30 min 30 sec
    Feb 20: 0
    Feb 21: 0
    Feb 22: 1h 48 min
    Feb 23: 2h 32 min

    Total: 26 hour 05 min 07 sec
  • 2CuteCatsLavinia
    2CuteCatsLavinia Posts: 490 Member
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    2CuteCatsLavinia wrote: »
    This is exactly the type of thread I was looking for to get me motivated in exercising again. I won't reach 24 hrs this month, but I justed started Turbo Jam today, so I am looking forward to logging my exercise.

    2/20: cardio 30 mins
    2/21: 20 mins
    2/22: 20 mins
    2/23: 30 mins

  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    Day 24: (2/24)
    9 min elliptical
    20 min walk
    2 min plank

    Feb 1: 2 h 13 min
    Feb 2: 31 min 10 sec
    Feb 3: 51 min 30 sec
    Feb 4: 36 min 45 sec
    Feb 5: rest day
    Feb 6: 46 min 40 sec
    Feb 7: 20 min
    Feb 8: 1 h 31 min 40 sec
    Feb 9: 29 min 30 sec
    Feb 10: 42 min 2 sec
    Feb 11: 90 min
    Feb 12: 30 min
    Feb 13:15 min
    Feb 14: 1 h 40 min
    Feb 15: 1 h 20 min 30 sec
    Feb 16: 3 h 1 min 30 sec
    Feb 17: 36 min 40 sec
    Feb 18: 2 h 12 min
    Feb 19: 2 h 30 min 30 sec
    Feb 20: 0
    Feb 21: 0
    Feb 22: 1h 48 min
    Feb 23: 2h 32 min
    Feb 24: 31 min

    Total: 26 hour 36 min 07 sec
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    31hrs + 60 mins cardio

    32hrs
  • jcraig10
    jcraig10 Posts: 477 Member
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    Previous 17 hr 45 min
    + 45 min walk with dog 2/24
    + 10 min jog with dog 2/24
    + 90 min walk with dog 2/25

    New total 20 hr 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    32 hrs + 1 hr lifting

    33 hrs
  • 2CuteCatsLavinia
    2CuteCatsLavinia Posts: 490 Member
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    2/20: cardio 30 mins
    2/21: 20 mins
    2/22: 20 mins
    2/23: 30 mins
    2/24: 60 mins



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