WOMEN AGES 50+ FOR FEBRUARY 2017

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  • pipcd34
    pipcd34 Posts: 16,563 Member
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    Bbbb
  • GRITSandSLUTSandWINOS
    GRITSandSLUTSandWINOS Posts: 2,573 Member
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    :s - Another post went 'poof'!!!!!
  • janetr7476
    janetr7476 Posts: 4,001 Member
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    Karen seeing little Olivia smile just warms the hearts. What a doll. BTW our youngest granddaughter (3 in April) is Olivia :)

    Janetr OKC
  • jmkmomm
    jmkmomm Posts: 3,247 Member
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    Karen, what an absolutely precious picture of Olivia. She is growing so. Is she still in NICU???? They must be so proud of her.

    Heather, so sorry about your problems. Also hope you feel better.

    Changed my sleep number number from 60 to 55 and it made me feel better. Hope it continues.

    Grocery store is calling my name
  • Annr
    Annr Posts: 2,765 Member
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    Yinka in UK, awe, yep I think my kid is what I term as "scary smart". This is a kid that in 2nd or 3rd grade exclaimed to a friend he was walking to school with, " You don't know about D-Day, or Normandy?? ". Then he gave me this exasperated look. I just said, "son, not everyone your age knows that, most haven't learned that yet". He had all the landing sites memorized.

    Once in one of his history themed video games it showed the Greek alphabet. So he wrote a story using that. Oh the look on that teachers face!

    Presently he likes to design 3-d objects and then uses the 3-d printer at school to make objects come to life. He has designed a biplane, and other items. So that is validation that he isn't looking at porn sites..

    Have a great day in the UK!

    Becca
    A coastie in
    Oregon

  • klanders30
    klanders30 Posts: 2,569 Member
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    Charleen WOWZA, that is the best NSV, way to go. Look what you have accomplished, that is awesome!!!! :D

    I made a really great new recipe with ground turkey, which can be so dry...Added an egg, terriyaki marinade from a bottle (probably a little high in sugar) and a Grated APPLE! It made the burgers really moist and delish... i have discovered some very nice recipes on a site called Epicurious, but watch out-- the desserts are over the top and I always avoid them. What I like about the site is I can list whatever ingredients I've got and something usually turns up that I can make. I am not eating out much (except for the vacation of course) and it is important for me to have variety or I start to overeat. The moroccan chicken I made last night turned out beautifully btw.

    Karen that pic of Olivia is Fabulous. (( <3 ))

    Now off to the gym I go, have a great evening everyone. NYKAREN

  • Annr
    Annr Posts: 2,765 Member
    edited February 2017
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    ⚓
  • ljdw99
    ljdw99 Posts: 359 Member
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    <3
  • cityjaneLondon
    cityjaneLondon Posts: 12,233 Member
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    Karen NY - I make my turkey burgers by adding thawed and well pressed out frozen spinach leaves. Really moist. Garlic, a little chopped scallions and Worcestershire sauce. :D

    Heather UK xxxxxxx
  • grogers511
    grogers511 Posts: 476 Member
    edited February 2017
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    Accountability Post
    Progress update of my Feb goals.
    Monday Results
    ✔1. Track food/water & submit the completed entries in MFP daily.
    ✔2. No eating after 9pm.
    ✔3. Fiber 30g daily
    ✔4. Walk 30 active Fitbit min daily.
    5. Declutter ✔️clothes, ✔books, ✔papers, office supplies.
    6. In bed by midnight

    • Got papers finished.
    • Up late with a long soaking bath.
    • Assessing my progress.
    • Planning March Goals.

    -- Ginger in Texas
  • grandmallie
    grandmallie Posts: 9,713 Member
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    May I chime in on the crab meme,that is actually Sebastian from the little mermaid ,has a Jamaican accent..
    Long day at work and am in bed..Will catch up tomorrow.
  • tngram2seven
    tngram2seven Posts: 465 Member
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    Hi everyone -

    Just read through 5 pages. Lots going on and more newbies!

    Love the picture of Rori and Janetr! Beautiful gals!

    Heather - hope you feel better soon.

    Charleen - congrats on being able to ditch the medicine!

    Meredith- You have a great perspective! Enjoy your new home!

    Katla - love the picture of Schooner!

    Karen - Olivia is a doll!

    NYKaren - really enjoyed the pictures from your trip!

    Allie - thinking of you

    Becca - your son is a smartie for sure!

    Michele posted a message that she is conserving her data and will be back in touch here after the 6th.

    February goal to check BP and 2 hour BS - Did both for 16 days. Did one or the other for 5 days. Average systolic pressure was 124. Average diastolic pressure was 65. Average 2 hour BS was 117! The battery on my BS monitor died so I plan to get a new one to keep this goal going for March.
    Weight - broke even - no loss and no gain.

    Toni in Tennesse

  • IremiaRe
    IremiaRe Posts: 801 Member
    edited March 2017
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    Hello Wonderful Women!

    I am still slogging away at my new tasks - trying to keep it all together. So far, so good, fingers crossed and all that.

    I am a bit excited today - because I whined to my Physical Therapist that I missed my elliptical machine - and she said I could DO IT!! I have to pedal backward at a high resistance, but, I can return to my beloved elliptical at last~!

    I don't know what is going on with me - whether it's too much sodium, or just that my body is in a state from the Impending (occurring?) menopause - but, my weight is up and down and all around. It's driving me batty - but my lack of a steady downward progress seemed to coincide with my ceasing my elliptical machine - so, I am exceptionally happy about being able to get back to it - even if it will be like starting over to have to learn to pedal backward. Maybe I can psyche myself into losing steadily, again. I mean, gosh, for a while there it was like clockwork... now? Not so much.

    Started doing some new exercises, today... take big round ball. Lie on back and place heels on big round ball. Lift butt and pull big round ball toward you with your heels. Uh huh... you bet. Sure. Lifting my butt was about as far as I could get with any regularity. It's kind of like a plank on your back. Guess I will have to keep working on it. I am HOPING that some of the scale madness is due to muscle gain from all the lower body work they have me doing. I mean, geez - almost two hours of hard labor - twice a week. Plus whatever machine work I have time for at the gym...

    I did get a SMALL (15") round ball at Walmart the other day to assist with the wall squats.... so I may try that heel thing with the smaller ball to see if it's any easier. (It would HAVE to be easier not to have to pull myself up on a two and a half foot ball, right?)

    I see it's the usual "uneventful" day, round here... LOL. Olivia smiling is just plain good to see. What a doll! And loving the puppy pics, the smart kid stories and people leaving those prescription meds behind! Whoot!

    Thinking good thoughts for all of you with trials and tribulations.

    Healing Hugs and Love All Round!

    Re in TX

  • margaretturk
    margaretturk Posts: 5,058 Member
    edited March 2017
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    Karen I meant 1987. LOL.

    Gayle he is at United. (((Gayle))) I know it is not an easy time with your mom. I did take several breaks today. He is in intensive care right now. Hopefully tomorrow or next day he will be moved out of intensive care. Spending the day at hospital and decompressing at night. Thanks for all the prayers.

    Enjoyed watching the fashion from the Oscars last night. I am also enjoying that we do not have snow. It is nice not having to wear boots and needing to shovel. Ash Wednesday tomorrow for those who observe.

    :heart: Margaret
  • margaretturk
    margaretturk Posts: 5,058 Member
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    :heart: the exhibit. Thanks for sharing.

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