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    March 2017 Running Challenge

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    • Posts: 4,907 Member
      @iofred -Why have I never noticed that snake ticker background before? I am so using that this month!
    • Posts: 488 Member
      @lporter229 ... be my guest, maybe we can do a snake-race
    • Posts: 2,862 Member
      March Goal: at least 75 miles (I can be lazy and cut runs a bit short, but can't start skipping workouts).

      Training Plan currently:
      (I missed the long run last weekend, and it shortened the next batch down to 6.5 miles in response..this Saturday is a 5 mile race, so I likely won't also be doing a long run).

      qf824do64l70.jpg
    • Posts: 728 Member
      lporter229 wrote: »
      show previous quotes

      You deserve the rest! You may have already said this, but where are you going skiing? I am totally jealous, as this is the first winter in as long as I can remember that I did zero skiing and it's not looking too good for that to change. Have fun and ski a run for me!

      I am going to hold out until I talk to the PT on Friday before I make any mileage goals for the month. I did bike on my trainer this morning. Only 20 minutes because I ended up in a time crunch, but it felt great. Zero pain on the hamstring. The quads were tight, but that's okay. I need to work those bad boys out! Today my hamstring feels looser and less painful than it has in a long time. Maybe there is something to this rest thing after all ;)

      @lporter229
      We're going to Copper Mountain, CO! I can't wait. We've been going to Durango the past few years but wanted to try something new. We got our son out on some blues last year and he did great. March in Colorado is so pretty.
    • Posts: 8,375 Member
      karllundy wrote: »
      @Elise4270 - You are an MRC 'noser. :smiley:

      In for 100. Hoping to exceed that by 10% like I did in February, but trying to be realistic.

      Busted :p
    • Posts: 693 Member
      MissMaggieMuffin wrote: »
      Hello, everyone.
      I'm a newbie to this group. Had a knee injury a few months back and just got the go-ahead to start running again.
      Goal for March is 50k.

      Welcome!
    • Posts: 40 Member
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    • Posts: 33 Member
      edited March 2017
      30 miles in March

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    • Posts: 488 Member
      Hello March, first 10K run, TM-paced, which consisted of slow runs with fast(er) intervals ... not very good at slow pace though ... followed with 1 mile Interval/Biceps workout
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    • Posts: 3,271 Member
      ariceroni wrote: »
      Woooo, I'm back! For those of you that remember, I had a stress fracture late last year. Took a bunch of time off, did PT for 8 weeks, and slowly returned back to running. It's been ~3 months that I've been running again so I think it's time to rejoin the challenge! I'm on track to have done 76 miles in February and, looking at my upcoming training schedule, my goal for March is 90 miles!
      Wow. Good. You'll make it, I'm sure.
    • Posts: 444 Member
      9voice9 wrote: »
      show previous quotes

      Welcome!

      Thanks - looking forward to the challenge.
    • Posts: 3,271 Member
      Next week is an "off" week. I'm tentatively going for 120 again.
    • Posts: 7 Member

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    • Posts: 220 Member
      edited March 2017
      Date,,,,,,,,Miles,,,,,,,,Total
      1/3,,,,,,,,,,,,,4.1,,,,,,,,,,,,,4.1

      exercise.png

      February was a disaster, more and more aches, pains and niggles the further into the month I got. I've been working on strengthening my core the last few weeks and lots of strength training so hopefully onwards and upwards now
    • Posts: 5,864 Member
      01/03 3.86miles
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