60 Minutes per Month Plank Challenge - March 2017

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  • alipsie19
    alipsie19 Posts: 705 Member
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    March Planking Goal 90:00
    March 1: 4x :30 Elbow
    March 1: 4x :30 Elbow

    Total 4:00
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    edited March 2017
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    March 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    March 2, None, Planned Rest Day
    March 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)

    Total for the month 20 minutes, 160 left to goal.
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    01.03 0 minutes
    02.03 3 minutes
    03.03 3 minutes

    Total: 6 minutes
    Daily average: 1.2 minutes
    Goal: 60 minutes
  • alipsie19
    alipsie19 Posts: 705 Member
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    March Planking Goal 90:00
    March 1: 4x :30 Elbow
    March 2: 4x :30 Elbow
    March 3: 4x :30 Elbow

    Total 6:00
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    March 1: 3 min mixed plank
    March 2: 1 min 15 sec mixed
    March 3: 1 min 30 sec mixed

    Total: 5 min 45 sec
  • b3achy
    b3achy Posts: 2,004 Member
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    plank+it+out.jpg
  • KareninLux
    KareninLux Posts: 1,413 Member
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    Day 4 - half done! Now I am committed!
  • NicoleL874
    NicoleL874 Posts: 684 Member
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    12:15
    3/2: 5min + 7 min
    3/3: 4:30min + 8 min

    New total: 36:45
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    March 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    March 2, None, Planned Rest Day
    March 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    March 4, 1 x 8 min mixed plank, 1 x 2 min mixed planks with plank jacks (10 min)

    Total for the month 30 minutes, 150 left to goal.
  • alipsie19
    alipsie19 Posts: 705 Member
    Options
    March Planking Goal 90:00
    March 1: 4x :30 Elbow
    March 2: 4x :30 Elbow
    March 3: 4x :30 Elbow
    March 4: 4x :30 Elbow

    Total 8:00
  • b3achy
    b3achy Posts: 2,004 Member
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    Tweaked my back yesterday before getting my planks done. Ended up doing some modified ones today to just get some minutes logged. Hate doing modified ones...just doesn't feel like they really count for me at this point after having done regular ones for so long, so they get logged with an asterisks.

    2 March: none - worked late
    3 March: none - sore shoulder and back pain
    4 March: 4 min (modified - still sore back)*

    Total: 07 of 60 minutes*
    Left to Goal: 53 minutes
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
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    01.03 0 minutes
    02.03 3 minutes
    03.03 3 minutes
    04.03 0 minutes
    05.03 3 minutes

    Total: 9 minutes
    Goal: 60 minutes

    (That 15 minute plank workout is a killer! I thought I was in decent shape but after 3 minutes my abs are begging mercy!)
  • b3achy
    b3achy Posts: 2,004 Member
    edited March 2017
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    ladyreva78 wrote: »
    (That 15 minute plank workout is a killer! I thought I was in decent shape but after 3 minutes my abs are begging mercy!)

    That was me with the Killer Core Workout...I thought I could knock out three sets easy peasy...yea, I made it through one set and collapsed. My goal is to eventually add that one to my regular workout (with at least three sets done). Not happening any time soon, but satisfying goals are ones that take a while to accomplish.

  • alipsie19
    alipsie19 Posts: 705 Member
    Options
    March Planking Goal 90:00
    March 1: 4x :30 Elbow
    March 2: 4x :30 Elbow
    March 3: 4x :30 Elbow
    March 4: 4x :30 Elbow
    March 5: 4x :30 Elbow

    Total 10:00
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Options
    March 1, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    March 2, None, Planned Rest Day
    March 3, 1 x 8 min mixed plank, 1 x 2 min mixed plank (10 min)
    March 4, 1 x 8 min mixed plank, 1 x 2 min mixed planks with plank jacks (10 min)
    March 5, 1 x 8 min mixed plank, 1x 2 min mixed plank (10 min)

    Total for the month 40 minutes, 140 left to goal.
  • canadabound
    canadabound Posts: 2 Member
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    New to challenges, will try for the 60 minutes this month.
    March 5th 3 minutes


    Total 3 minutes. 57 to go.
  • rainebowsparkles
    rainebowsparkles Posts: 180 Member
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    Total now is 6 minutes even.
    44 mins to go for my personal goal.

    Since starting a few weeks ago (only planks) I have lost 15 lbs and now fit into clothes that are 4 years too small!!!

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