I need a 30 day shred buddy

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  • marieschneider1097
    marieschneider1097 Posts: 214 Member
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    That's great! Are you following the diet plan also?
  • rlynnlopez2017
    rlynnlopez2017 Posts: 59 Member
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    I'm keeping to my calorie goals and macros. Might try a few recipes but not everything. You?
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    Just finished Level1Day3. Still sore but working through it. Did it get better in a couple days? Lord I hope so.
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
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    Yes trying to stick to it :)
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    Monday's have become a recovery day for me and I plan to not do Shred that day as well. I might add a couple more days of level 1(like do 12 days). I just want to make sure I am solid with the exercises before I move on to the next level. Maybe I will feel differently by day10 but right now I still feel sloppy and weak. Specially those lateral rises on circuit3. My squat presses are weak as well. Still super happy with how things are going so far and really glad I got motivated and started this.
  • LizzyK1983
    LizzyK1983 Posts: 44 Member
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    Can i join in? I completed this around a month ago but then went on holidays and undid all my progress. Starting again tomorrow and looking forward to getting back into a routine.
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
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    @LizzyK1983 that's great ! Day 5 done .
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    Whoohoo Day 4 done for me and Day 3 done for my hubs. I am feeling much better today. :D keep it up ladies and welcome to the fun Lizzy!
  • vkr2q7
    vkr2q7 Posts: 68 Member
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    I absolutely flailed through L1D2 yesterday, then I went on a 15 mile hike. I was dreading Day 3 today but I actually think it went pretty well!
    @roboliciousbob my fiancé has been saying he was going to do it with me for three days
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
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    Day 6 done! How's everyone else doing?
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    I had originally planned on taking a rest day but I have no soreness and I'm feeling so good...plus restless not doing something. So I might do level 1 day5. Good job getting to day6, almost a week in! I'm not sure how I talked my husband into joining in, he has been watching what he eats(bad blood pressure so watching salt, trying to lose a little) and he walks. Now I told him yesterday there is no backing out now
  • WickAndArtoo
    WickAndArtoo Posts: 773 Member
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    roboliciousbob wrote: »
    I had originally planned on taking a rest day but I have no soreness and I'm feeling so good...plus restless not doing something. So I might do level 1 day5. Good job getting to day6, almost a week in! I'm not sure how I talked my husband into joining in, he has been watching what he eats(bad blood pressure so watching salt, trying to lose a little) and he walks. Now I told him yesterday there is no backing out now

    May as well save the rest days for when you really need them!

    It is so much more fun and motivating when you do it together, I love working out with my husband.

  • marieschneider1097
    marieschneider1097 Posts: 214 Member
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    That's so great! I also went for a walk today!
  • rlynnlopez2017
    rlynnlopez2017 Posts: 59 Member
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    Nice work everyone! I just completed Day 4!
  • marieschneider1097
    marieschneider1097 Posts: 214 Member
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    Good job!
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    I took advice/saving a rest day for a day I need it and just completed Day5. Today was a lot less sloppy. Feeling great, getting less sloppy.
  • roboliciousbob
    roboliciousbob Posts: 134 Member
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    Great Job!!
  • rlynnlopez2017
    rlynnlopez2017 Posts: 59 Member
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    Day 5 done!
  • vkr2q7
    vkr2q7 Posts: 68 Member
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    Day 4 Done! Starting to feel stronger already!

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