I need a 30 day shred buddy
Replies
-
Two more days and I'll finally finish this video!1
-
Sillybee727 wrote: »Two more days and I'll finally finish this video!
NICE! Do you see or feel any different? I am halfway through and nothing has changed really for me0 -
SmithsonianEmpress wrote: »Sillybee727 wrote: »Two more days and I'll finally finish this video!
NICE! Do you see or feel any different? I am halfway through and nothing has changed really for me
My weight is only down a few lbs but I feel much different. I've taken pics and measurements after each level so I know I've lost inches. My clothes are looser and I feel the muscles coming in.
Stick with it! I didn't start really seeing results until end of level 2, but I think even 4-5 days into level 1 my stamina was improving. If you felt that too it's working. For me it was:
1. Increase stamina
2. Slightly looser clothes
3. Measurable inches lost
4. A few lbs lost
5. Feeling tighter muscles all over
6. (Hopefully tomorrow) I can see a difference in pics1 -
I'm on day 19. I haven't lost a ton of weight only 4.5 lbs but I've finally noticed my side "crease" is gone and my back is looking better! I'm so excited! Lol1
-
rlynnlopez2017 wrote: »I'm on day 19. I haven't lost a ton of weight only 4.5 lbs but I've finally noticed my side "crease" is gone and my back is looking better! I'm so excited! Lol
That is a huge weight loss in my book. I'm sure I haven't loss anything but once it's over I will check. I think I may notice subtle changes so I'll look out for them
1 -
Day 20 done!1
-
I hate pendulum lunges with hammer curls too! And the squat and V lift thing in the strength of the last circuit They're getting easier though! Day 15 done. No inches lost and the scale isn't moving but I feel stronger so I'm focusing on that!0
-
@HaleCry did you take pics ?cause that's when you can see the difference. I lost inches w level one and then they stopped0
-
I hate pendulum lunges with hammer curls too! And the squat and V lift thing in the strength of the last circuit They're getting easier though! Day 15 done. No inches lost and the scale isn't moving but I feel stronger so I'm focusing on that!
I thought those two exercises from level 2 were the worst! For me, level three was better.
0 -
I'm glad to here level 3 is better and that V one....don't get me started. "Eye level" REALLY! I can barely squat let alone raise them up above my waist. Lol! I think tomorrow is my last level 2 day...I just realized it. Yay!!!2
-
My shoulders buuuuurn!! lol. And @marieschneider1097 I did take photos! Waiting until the end to take more photos. Half way through with 15 days left to go!1
-
I did 30 day shred a year ago and got amazing results. Just had my second kid 2 months ago and starting it back up again and am on day 3. Feel free to add me, the more motivation we can get, the better.0
-
Day 21 done!!1
-
Day 22 done! @desertcoyote19 @HaleCry how are you guys doing?1
-
I just finished Day 1. I did 30DS a couple years ago and it gave me an awesome body. Wish I had kept it up. Now I'm getting married in September so I'm going to try to get two rounds in this summer starting today.1
-
kittenmermaid wrote: »I just finished Day 1. I did 30DS a couple years ago and it gave me an awesome body. Wish I had kept it up. Now I'm getting married in September so I'm going to try to get two rounds in this summer starting today.
That's awesome!!! I start level 3 tomorrow.0 -
@SmithsonianEmpress good job!1
-
Im on day 25. .5 more days to go. I am down 6 lbs and know Ive lost inches. I am still modifying a few of the exercises. I find the first exercise very hard on my wrists. When you are in a plank to up to back down . I wonder what dvd I should buy next .0
-
Im on day 25. .5 more days to go. I am down 6 lbs and know Ive lost inches. I am still modifying a few of the exercises. I find the first exercise very hard on my wrists. When you are in a plank to up to back down . I wonder what dvd I should buy next .
That is a GREAT loss. Keep up the good work. I hear some talk about ripped in 30. Maybe try that. I also need a cardio routine I could do twice a week. I'm open to suggestions if any of you have them.0 -
@Meggie43 you should do ripped in 30! That's what I'm going to do next I have 8 more days left.0
-
marieschneider1097 wrote: »Day 22 done! @desertcoyote19 @HaleCry how are you guys doing?
I haven't been able to get back to it after day 2 with a demanding toddler and husband. Going to try to do day 3 with my toddler tomorrow so I can keep going without waiting for a nap that may never happen. With the results I had last time, I don't want to give up and not do it.0 -
marieschneider1097 wrote: »Day 22 done! @desertcoyote19 @HaleCry how are you guys doing?
Will be doing day 16 tonight!
Keeping up with it despite my food choices being terrible for the past couple of days.. whoops!
0 -
I just completed my first day of level 3...THIS ONE IS MY FAV!....it flew by QUICK2
-
Just finished L3D2 and realized how strong I've grown from L1D1. Since this is almost over I'm debating on doing Ripped in 30, 30 day slim down or 30DS again.0
-
My husband and I decided to refinish our hardwood floors this weekend. It took way longer than expected and a lot of energy! I haven't done the 30DS since Thursday and I'm starting to feel guilty and worried I'm going to stall progress. Anyone else take more than a day off in a row?!0
-
Day 24 done!!1
-
damnnn!!! I am tooooo late to the party!!!!!
Anyone planning to start today or tomorrow???
i would love to start 30day shred with someone, i really need a buddy who can push me.....
everyone else is doing amazing... keep up ladies...
0 -
Finally finished level 2!!! I won't be missing those chair sit V raise or whatever they're called!1
-
rlynnlopez2017 wrote: »Finally finished level 2!!! I won't be missing those chair sit V raise or whatever they're called!
LOL!!! HATED ITTTTTT! I think you will like level 3
1 -
Haha! I'm glad to hear it @SmithsonianEmpress !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions