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June Fitness Challenges

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Replies

  • krea4
    krea4 Posts: 1,824 Member
    This month had been really busy for me so I am behind but still trying
    Day 19:Waist Trainer, 40 x bridge & 40s plank✅
  • SheilaCali
    SheilaCali Posts: 737 Member
    krea4 wrote: »
    This month had been really busy for me so I am behind but still trying
    Day 19:Waist Trainer, 40 x bridge & 40s plank✅
    That's all right, just do what you can. Don't push yourself too hard like me and be sidelined by injury. It's a challenge, so it's just a source of motivation. You're doing more than if you didn't join the challenge, so it's a win. No guilt or shame here, just good vibes coming from CA!

  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 25 butt lift/plank done. Off of plank today, but did a "mini"- 30 seconds for extra credit. Yeah, I'm that kind of girl. Can't believe June is almost over, wow.
  • Skipper111
    Skipper111 Posts: 392 Member
    So gutted to have missed this month! Iv had a bit of a manic month and have totally let my fitness slide
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Glad to see you back @Skipper111! I've been skipping and hope to be back at these in July! Been watching the threads though!
  • GrandmaJackie
    GrandmaJackie Posts: 37,327 Member
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17: Butt Lift / Waist Trainer ✅
    Day 18: Butt Lift / Waist Trainer ✅
    Day 19: Butt Lift / Waist Trainer ✅
    Day 20: Butt Lift / Waist Trainer ✅
    Day 21: Butt Lift / Waist Trainer ✅
    Day 22: Rest
    Day 23: Butt Lift / Waist Trainer ✅
    Day 24: Butt Lift / Waist Trainer ✅
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Skipper111 wrote: »
    So gutted to have missed this month! Iv had a bit of a manic month and have totally let my fitness slide


    MISSED YOU & YOUR POSITIVE VIBES! See you in July <3


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    lbenson2006 wrote: »
    Glad to see you back @Skipper111! I've been skipping and hope to be back at these in July! Been watching the threads though!


    We can't do this well without you two. You both help keep us motivated. Thank goodness for @SheilaCali stepping up <3


  • krea4
    krea4 Posts: 1,824 Member
    Day 20:Waist Trainer, 30 x bridge & 50s plank✅
  • Skipper111
    Skipper111 Posts: 392 Member
    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    Glad to see you back @Skipper111! I've been skipping and hope to be back at these in July! Been watching the threads though!


    We can't do this well without you two. You both help keep us motivated. Thank goodness for @SheilaCali stepping up <3


    Bless you guys! I have missed you both terribly!

    100% back to being focused, cannot wait!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Get ready for July!


    tjs3jjpurvrm.png


    http://community.myfitnesspal.com/en/discussion/10570805/july-fitness-challenges/p1?new=1


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member


    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
    @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 26 butt lift/plank done. 4 days to go and counting....
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 27 butt lift/plank done. The 30 second plank today was easier-win!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    SheilaCali wrote: »
    Day 27 butt lift/plank done. The 30 second plank today was easier-win!


    I'm waiting to see which ones you're going to work on next month. I think I'm going to try to jump back in, as long as the dizziness doesn't stop me.

  • krea4
    krea4 Posts: 1,824 Member
    Day 21:Waist Trainer, 30 x bridge & 60s plank✅

  • krea4
    krea4 Posts: 1,824 Member
    I love..... eagle abs
    I hate....60s plank

    What about you guys?
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    krea4 wrote: »
    I love..... eagle abs
    I hate....60s plank

    What about you guys?


    Planks are sooo good for the body. I have yet to break three minutes, but I made two minutes 59 seconds ONCE!

  • SheilaCali
    SheilaCali Posts: 737 Member
    Eagle abs look cute, plank- not so cute. I think I'll try the waist challenge sometime. Butt lift/plank Day 28 done. I'm holding my planks on straight arms, so I guess I'm a wuss. To plank 2 minutes with ease would be incredible. I think my longest was maybe 80 seconds? I'm having to relax for a couple seconds in down dog (sometimes more than once) to get the whole time done. My tummy/core is still pretty weak, but every little bit helps. 2 days left, with a BIG finish! Let's do that 2 minutes nonstop!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    edited June 2017
    Winding down another successful month. As I shared, July 1st marks one year that I've been serious about getting my body back. I will post pictures then.

    Thanks everyone for sharing the ride. Thanks for the troopers who never quit. I hope to see you all in July. It works; really, that thing about not quitting REALLY WORKS.

    Enjoy the last day of June tomorrow. Keep working toward becoming a happier, healthier, better version of yourselves! I love my Fit-Family <3


    9cam9on1qdo1.jpg




    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06  @Elizamyers2016



  • SheilaCali
    SheilaCali Posts: 737 Member
    I receive those good vibes, thanks Miami! Day 29 butt lift/plank done. One day left, sniffle...
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    I've been slacking a lot lately, this is a great challenge I need to commit to this and myself
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    mrsjas2000 wrote: »
    I've been slacking a lot lately, this is a great challenge I need to commit to this and myself


    See you in July.

    Progress not perfection.

  • GrandmaJackie
    GrandmaJackie Posts: 37,327 Member
    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17: Butt Lift / Waist Trainer ✅
    Day 18: Butt Lift / Waist Trainer ✅
    Day 19: Butt Lift / Waist Trainer ✅
    Day 20: Butt Lift / Waist Trainer ✅
    Day 21: Butt Lift / Waist Trainer ✅
    Day 22: Rest
    Day 23: Butt Lift / Waist Trainer ✅
    Day 24: Butt Lift / Waist Trainer ✅
    Day 25: Butt Lift / Waist Trainer ✅
    Day 26: Butt Lift / Waist Trainer ✅
    Day 27: Butt Lift / Waist Trainer ✅
    Day 28: Butt Lift / Waist Trainer ✅
    Day 29: Butt Lift / Waist Trainer ✅
    Day 30
  • SheilaCali
    SheilaCali Posts: 737 Member
    Day 30 butt lift/plank, and the month...done! It was great to travel down the road for a while with you people. Have a great July and keep taking care of yourself! <3<3<3
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    SheilaCali wrote: »
    Day 30 butt lift/plank, and the month...done! It was great to travel down the road for a while with you people. Have a great July and keep taking care of yourself! <3<3<3


    It's great having you! Rock your weekend!

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