June Fitness Challenges

MiamiSeoul
MiamiSeoul Posts: 1,809 Member
edited November 19 in Challenges

June 2017

We are ready to greet summer healthier, stronger, sexier & happier.

Fit-Family you have inspired us all!

Here's a little something to help keep you active as you plan your vacation days, beach parties, children's camp friends play dates and hot summer nights.


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As usual, all are welcome. We are judgement-free. Do one or all; tailor the challenges to suit your needs.

To join, simply touch/highlight the little star at the top right of the page.

Come back & check-in daily. Share your struggles & successes. Don't forget to weigh, measure & take lots of "before" pictures; share your stats if you like. (WE really like!)

Here's to the happiest summer of our lives!

GO GET YOUR GOALS!



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Replies

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

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    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    @MiamiSeoul I'm in for the Butt Lift Challenge!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    SweetSassyJen wrote: »
    @MiamiSeoul I'm in for the Butt Lift Challenge!

    You've got this!
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
    @MiamiSeoul Thanks! :)
  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    @MiamiSeoul I'm in for the Butt Lift Challenge, too!!! :)B):)

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    GrandmaJackie wrote: »
    @MiamiSeoul I'm in for the Butt Lift Challenge, too!!! :)B):)


    WOO-HOO!
  • SheilaCali
    SheilaCali Posts: 737 Member
    Hey Miami,
    Nice to see you here! I'm in for the butt lift challenge. It feels like someone's stuffed TP in my pants again. These 5 pounds I gained back have got to go. A better booty by July? I'm super in!
  • am_change
    am_change Posts: 1,010 Member
    Looks good @MiamiSeoul I'll give it a go thanks!
  • krea4
    krea4 Posts: 1,823 Member
    I'm in for the waist training challenge plus 40 bridge per day :)
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    In for some butt lifting action with a dash of balance added in for fun. :smiley:
  • dusti454
    dusti454 Posts: 17 Member
    I'm in for the butt lifting!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    SheilaCali wrote: »
    Hey Miami,
    Nice to see you here! I'm in for the butt lift challenge. It feels like someone's stuffed TP in my pants again. These 5 pounds I gained back have got to go. A better booty by July? I'm super in!


    Who doesn't want a better butt, right?!?!
  • ragenmg
    ragenmg Posts: 1 Member
    I am so in!
  • letme1
    letme1 Posts: 522 Member
    Going to Attempt... Lol.... The waist and possibly Balance.
  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    GrandmaJackie wrote: »
    @MiamiSeoul I'm in for the Butt Lift Challenge, too!!! :)B):)
    I'm going to attempted the waist trainer too, :)
  • FHImagined
    FHImagined Posts: 145 Member
    I am going to give the Butt Lift Challenge a go!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    letme1 wrote: »
    Going to Attempt... Lol.... The waist and possibly Balance.


    You've got this!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    sweatNsmiles wrote: »
    I am going to give the Butt Lift Challenge a go!


    WELCOME!!!
  • FHImagined
    FHImagined Posts: 145 Member
    MiamiSeoul wrote: »
    sweatNsmiles wrote: »
    I am going to give the Butt Lift Challenge a go!


    WELCOME!!!

    Thank you! :)
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Trying the Butt Lift Challenge too!
  • am_change
    am_change Posts: 1,010 Member
    I'm attempting all of it apart from the high impact section of the killer challenge.

    June 1: almost complete. Pistol squats ha! I tried and what are the curls in the killer challenge? Bicep curls? That's he only bit ive not done. Thanks!
  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2
    Day 3
    Day 4
    Day 5
  • GingerPwr
    GingerPwr Posts: 1,984 Member
    Doin' the waist trainer!

    Waist is currently 36" - let's see where this gets me!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Calli1616 wrote: »
    Trying the Butt Lift Challenge too!


    LET'S GO!!!

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    am_change wrote: »
    I'm attempting all of it apart from the high impact section of the killer challenge.

    June 1: almost complete. Pistol squats ha! I tried and what are the curls in the killer challenge? Bicep curls? That's he only bit ive not done. Thanks!

    I'd do what you feel you need most. I'm doing biceps, please go away flappy arms!!!

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2
    Day 3
    Day 4
    Day 5


    You NEVER disappoint! <3

  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    MiamiSeoul wrote: »
    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2
    Day 3
    Day 4
    Day 5


    You NEVER disappoint! <3

    <<~~~needs a better butt, in August taking a two week vacation to the beach, ;):);)
  • FHImagined
    FHImagined Posts: 145 Member
    @MiamiSeoul I was looking for a plank challenge to go with the butt lifter.. I found this that I am going to do also. Thougth I would share.10ezjb5nl8ip.png
  • FHImagined
    FHImagined Posts: 145 Member
    ^^ Doesn't seem like much .. but it's a start. :)
  • FHImagined
    FHImagined Posts: 145 Member
    Day 1 Butt Lift and Plank Challenge - done
This discussion has been closed.

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