June Fitness Challenges

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  • krea4
    krea4 Posts: 1,823 Member
    Waist Trainer Challenges

    Day 1: Waist Trainer ✅
    Day 2
    Day 3
    Day 4
    Day 5

    @GrandmaJackie thanks for the layout :)
  • krea4
    krea4 Posts: 1,823 Member
    Plus 20 bridge
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    sweatNsmiles wrote: »
    @MiamiSeoul I was looking for a plank challenge to go with the butt lifter.. I found this that I am going to do also. Thougth I would share.10ezjb5nl8ip.png


    Awesome, thanks!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    1/2 Killer Workout day 1 complete! WHEW!

    Missing weeks (months) of exercise takes a toll, geez!

    Well done everyone who got it in today. Tomorrow can be a fresh start for those who couldn't make it.

    Do what you can, when you can, with what you have.
    It's about PROGRESS not perfection!



    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Joanna2012B @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    6y3qoaggdagr.jpg


    Day 1, DONE!!!



  • roboliciousbob
    roboliciousbob Posts: 134 Member
    edited June 2017
    Butt lift challenge ahoy!

    Day 1: complete!

    I should say I started at Day23 on the challenge thing because the starting days were too easy for me. I also added 15 sumo squats. 15 lunges each side.
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    roboliciousbob wrote: »
    Butt lift challenge ahoy!

    Day 1: complete!

    I should say I started at Day23 on the challenge thing because the starting days were too easy for me. I also added 15 sumo squats. 15 lunges each side.


    WOO-HOO! I love how inspirational our Fit-Family is!

    July 1st marks one year that I've been really working on getting my life & body back on track. My goal was to be recognizable again before my 30th high school reunion this summer & to have my *kitten* together to bring in 50 (2019) with a bang. I can't wait to finally post before & after photos. I would never judge anyone's process, but I'm doing this no surgery, pills, shots, teas or shakes. This month is crucial (in spite of not being well).

    YOU CAN DO THIS.
    YOU WILL DO THIS.
    PROGRESS, not perfection <3


  • GrandmaJackie
    GrandmaJackie Posts: 36,878 Member
    edited June 2017
    MiamiSeoul wrote: »
    roboliciousbob wrote: »
    Butt lift challenge ahoy!

    Day 1: complete!

    I should say I started at Day23 on the challenge thing because the starting days were too easy for me. I also added 15 sumo squats. 15 lunges each side.


    WOO-HOO! I love how inspirational our Fit-Family is!

    July 1st marks one year that I've been really working on getting my life & body back on track. My goal was to be recognizable again before my 30th high school reunion this summer & to have my *kitten* together to bring in 50 (2019) with a bang. I can't wait to finally post before & after photos. I would never judge anyone's process, but I'm doing this no surgery, pills, shots, teas or shakes. This month is crucial (in spite of not being well).

    YOU CAN DO THIS.
    YOU WILL DO THIS.
    PROGRESS, not perfection <3


    I'm totally excited to see your pictures, to see the inspirational person!!!!!!!!!

    Love love love this:
    YOU CAN DO THIS.
    YOU WILL DO THIS.
    PROGRESS, not perfection <3
  • SheilaCali
    SheilaCali Posts: 737 Member
    I agree Miami, and may the force be with you this month. I think I'll do that plank challenge too. Day one of butt/plank done! Everybody ROCK June!
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Day 1 - Butt lift done

    And I threw in day 1 of Killer. Don't know that I'll make that all the way through the month, but I'm going to see how far I can get!

    Awesome job everyone!
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    Forgot to do my start weight and such.
    I did my measurements last night. The second of every month I do a progress photo on my big camera(front, side, back). So I'll post those maybe tonight.

    June 1st start weight: 130.4
    Original start weight jan 2nd was 183.
    Goal for the month: 125 lbs
    Originally my end goal was 120 but I am aiming for somewhere close to 115 lb I think, it just depends.

    wo38o3nvszgn.jpg
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    I did crappy in May, I'm going to try to get back at it for June
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    roboliciousbob wrote: »
    Forgot to do my start weight and such.
    I did my measurements last night. The second of every month I do a progress photo on my big camera(front, side, back). So I'll post those maybe tonight.

    June 1st start weight: 130.4
    Original start weight jan 2nd was 183.
    Goal for the month: 125 lbs
    Originally my end goal was 120 but I am aiming for somewhere close to 115 lb I think, it just depends.

    wo38o3nvszgn.jpg


    INSPIRING progress!

  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    mrsjas2000 wrote: »
    I did crappy in May, I'm going to try to get back at it for June


    Day by day, decision by decision . . .

  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    @MiamiSeoul , would you kindly remove me from your tags. I don't have time for the fitness challenges at the moment and will join again when time permits. Thanks and have a great day!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    Joanna2012B wrote: »
    @MiamiSeoul , would you kindly remove me from your tags. I don't have time for the fitness challenges at the moment and will join again when time permits. Thanks and have a great day!

    Will do. Best wishes!

  • FHImagined
    FHImagined Posts: 145 Member
    Day 1 and Day 2 Butt Lift and Plank Challenge - done

  • krea4
    krea4 Posts: 1,823 Member
    Waist Trainer Challenge

    Day 1: Waist Trainer & 20 x bridge✅
    Day 2
    Day 3
    Day 4
    Day 5
  • krea4
    krea4 Posts: 1,823 Member
    Waist Trainer Challenge

    Day 1: Waist Trainer & 20 x bridge✅
    Day 2: Waist Trainer & 20 x bridge✅
    Day 3
    Day 4
    Day 5
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    Just did my progress photo and now I'm on my way to the gym to sweat(cardio-elliptical and stair mill thing) and going to do my buttlifter before. 7hp95vttqi3h.jpg
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    1nt82uqjpht1.jpg
    zvp22vshbrnp.jpg
  • FHImagined
    FHImagined Posts: 145 Member
    @roboliciousbob I know before pics are difficult to take but nice to see your work in progress.Your hard work/ sweat has given you much success. ~You look simply amazing!!
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    @sweatNsmiles thank you so much. The first month I couldn't make myself take a picture. I was in such an unhappy place. Mostly, I was terrified I would take it and then only stick to it for a week or month. Now I am so mad at myself for not sucking it up and just doing it. It's really nice to see the whole progression, how my body has changed. :D I feel so incredibly good!! So much energy and motivation. Even after spending half the day at the zoo in 90 degree weather I still have loads of energy and about to start my workout!! My kids have the best version of me and so do I. :D
  • stella7x7
    stella7x7 Posts: 2,807 Member
    I am soon behind on my challenges. I've been soon busy lately. I have been walking tho. Not sure what challenges I'll be doing at this point. But I'm up to it.
  • FHImagined
    FHImagined Posts: 145 Member
    @roboliciousbob Your welcome. At least you had enough hindsight to take the befores you did. Wonderful.. for you and mostly your family! :) Now I think.. I know, I need to take some before pics.

  • FHImagined
    FHImagined Posts: 145 Member
    @stella7x7 Please join us. :)
  • conatser9
    conatser9 Posts: 139 Member
    I want to join in on the butt lift challenge. I'm going to be 3 days late. Is that ok?
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    Squat workout challenge:
    Day 1: complete!
    Started at Day23 added 15 sumo squats. 15 lunges each side.
    Day2: complete (day24 of challenge) 16sumo 16 lunges each side

    I feel like such a beast (in a good way) lately :D I did planks today and push-ups. I can't wait to see what a month is going to bring for me.
  • SheilaCali
    SheilaCali Posts: 737 Member
    Roboliciousbob, wow what progress! You look terrific, and I'm sure your confidence has soared. I'm proud of you for posting photos- that takes guts. I posted photos in January, right after I started MFP, in a year-long challenge group. It was hard to see them (and so big on the screen)! It disbanded in April suddenly, sniffle. I took 3 month pictures in March, and I could see some progress. I'd lost less than 10 pounds, but things were firming up a little. I'm due for photos again at the end of June, so I'll post mine then. Of course I gained 5 pounds back last month (ugh), so I'm less than 10 pounds lost after 6 months. So slow, but I'm gaining muscle. Good luck and keep going strong! B)

    Days 1+2 butt lift and plank challenge conquered!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    roboliciousbob wrote: »
    Just did my progress photo and now I'm on my way to the gym to sweat(cardio-elliptical and stair mill thing) and going to do my buttlifter before.

    INCREDIBLE!!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    conatser9 wrote: »
    I want to join in on the butt lift challenge. I'm going to be 3 days late. Is that ok?


    Of course! Glad you're with us.

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