June Fitness Challenges
MiamiSeoul
Posts: 1,809 Member
June 2017
We are ready to greet summer healthier, stronger, sexier & happier.
Fit-Family you have inspired us all!
Here's a little something to help keep you active as you plan your vacation days, beach parties, children's camp friends play dates and hot summer nights.
As usual, all are welcome. We are judgement-free. Do one or all; tailor the challenges to suit your needs.
To join, simply touch/highlight the little star at the top right of the page.
Come back & check-in daily. Share your struggles & successes. Don't forget to weigh, measure & take lots of "before" pictures; share your stats if you like. (WE really like!)
Here's to the happiest summer of our lives!
GO GET YOUR GOALS!
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@MiamiSeoul I'm in for the Butt Lift Challenge!3
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@MiamiSeoul Thanks!0
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Hey Miami,
Nice to see you here! I'm in for the butt lift challenge. It feels like someone's stuffed TP in my pants again. These 5 pounds I gained back have got to go. A better booty by July? I'm super in!1 -
Looks good @MiamiSeoul I'll give it a go thanks!1
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I'm in for the waist training challenge plus 40 bridge per day2
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In for some butt lifting action with a dash of balance added in for fun.2
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I'm in for the butt lifting!1
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SheilaCali wrote: »Hey Miami,
Nice to see you here! I'm in for the butt lift challenge. It feels like someone's stuffed TP in my pants again. These 5 pounds I gained back have got to go. A better booty by July? I'm super in!
Who doesn't want a better butt, right?!?!
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I am so in!1
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Going to Attempt... Lol.... The waist and possibly Balance.1
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GrandmaJackie wrote: »@MiamiSeoul I'm in for the Butt Lift Challenge, too!!!2
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I am going to give the Butt Lift Challenge a go!1
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MiamiSeoul wrote: »
Thank you!1 -
Trying the Butt Lift Challenge too!1
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I'm attempting all of it apart from the high impact section of the killer challenge.
June 1: almost complete. Pistol squats ha! I tried and what are the curls in the killer challenge? Bicep curls? That's he only bit ive not done. Thanks!1 -
Butt Lift and Waist Trainer Challenges
Day 1: Butt Lift / Waist Trainer ✅
Day 2
Day 3
Day 4
Day 5
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Doin' the waist trainer!
Waist is currently 36" - let's see where this gets me!1 -
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I'm attempting all of it apart from the high impact section of the killer challenge.
June 1: almost complete. Pistol squats ha! I tried and what are the curls in the killer challenge? Bicep curls? That's he only bit ive not done. Thanks!
I'd do what you feel you need most. I'm doing biceps, please go away flappy arms!!!
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GrandmaJackie wrote: »Butt Lift and Waist Trainer Challenges
Day 1: Butt Lift / Waist Trainer ✅
Day 2
Day 3
Day 4
Day 5
You NEVER disappoint!
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MiamiSeoul wrote: »GrandmaJackie wrote: »Butt Lift and Waist Trainer Challenges
Day 1: Butt Lift / Waist Trainer ✅
Day 2
Day 3
Day 4
Day 5
You NEVER disappoint!
<<~~~needs a better butt, in August taking a two week vacation to the beach,2 -
@MiamiSeoul I was looking for a plank challenge to go with the butt lifter.. I found this that I am going to do also. Thougth I would share.
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^^ Doesn't seem like much .. but it's a start.1
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Day 1 Butt Lift and Plank Challenge - done2
This discussion has been closed.
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