Volume Eaters Thread
Replies
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Has anyone tried the Jordan's Skinny Mixes or whipped foam toppings?
If you've tried the syrups, do they replace using liquid Splenda and vanilla extract in the fluff? I can't find the stuff locally, so I need to order--any suggestions on flavors to start with?
OMG. I want to try the whipped foam toppings on my brewing cocoa!0 -
Jordans skinny syrups work great for flavoring and sweetening, and take the place of stevia or Splenda0
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Nice! I ordered the syrup sampler trio with vanilla, salted caramel and mocha. Plus the pumpkin sampler. And the Irish Cream whipped topping. I'll keep y'all posted. It was way cheaper to order directly on their website and pay shipping than it was on Amazon2
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Oh. Too late, but good to know.0
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Hopefully this question isn't too annoying, but would anyone be willing to share their favorite fluff or ice cream recipe that is 275 cals or less? If you have one? As a volume eater, I know I will want the whole thing. Does this exist?0
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The 3 kinds I've made are all under 140 calories for the entire batch. Every night, I make 2 batches back to back (2 different flavors) and eat them in 1 sitting. So filling!
All I use is 60ml sugar free maple syrup, 4.5oz unsweetened cashew milk, a bunch of ice, and a pinch of xanthan gum (less than 1g). Blend. Then 28g of protein powder. Blend, scrape, then blend again.
I usually top with sprinkles and sugar free chocolate syrup.5 -
Nice! I ordered the syrup sampler trio with vanilla, salted caramel and mocha. Plus the pumpkin sampler. And the Irish Cream whipped topping. I'll keep y'all posted. It was way cheaper to order directly on their website and pay shipping than it was on Amazon
The Irish Cream whipped topping is disgusting to say the least. It really just tastes like a chemistry lab lol
This goes directly in the garbage. Don't bother!4 -
Does protein powder come in any size except for "lifetime supply?" I think I'd like to try some of this fluff stuff, but I don't want a ginormous bucket of something.6
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PESciense sells trial sizes in cute jars on their website and Amazon. Look for 7 servings. You can also get single packs of Quest at 7-11 or online.0
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bobbigirl83 wrote: »Hopefully this question isn't too annoying, but would anyone be willing to share their favorite fluff or ice cream recipe that is 275 cals or less? If you have one? As a volume eater, I know I will want the whole thing. Does this exist?
My fav is under 100 cals. 4oz unsweet almond milk, 1/2 scoop (or 2 tbs) Quest and ice, a dash vanilla extract and a squeeze of liquid Splenda.1 -
Thank you ladies so much!1
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PESciense sells trial sizes in cute jars on their website and Amazon. Look for 7 servings. You can also get single packs of Quest at 7-11 or online.
Once I finish my protein powders I'll have to look into PEScience. That's the protein powder that The Flexible Dieting Lifestyle creator swears by.1 -
fitoverfortymom wrote: »Does protein powder come in any size except for "lifetime supply?" I think I'd like to try some of this fluff stuff, but I don't want a ginormous bucket of something.
You can order sample sizes of Trutein
http://www.bodynutrition.com/product/trutein-whey-casein-egg-white/#1495074463544-9d224cd9-76490 -
fitoverfortymom wrote: »Does protein powder come in any size except for "lifetime supply?" I think I'd like to try some of this fluff stuff, but I don't want a ginormous bucket of something.
They all do have trial packs. But as long as you know what flavour you like of your ice cream, just get that. 1 or 2lbs tubs. Also, you can just get a the plain vanilla and then flavour as you like.
I'm definitely buying a tub of Trutein's Shamrock flavor when it comes back in March/April.1 -
kellyjellybellyjelly wrote: »PESciense sells trial sizes in cute jars on their website and Amazon. Look for 7 servings. You can also get single packs of Quest at 7-11 or online.
Once I finish my protein powders I'll have to look into PEScience. That's the protein powder that The Flexible Dieting Lifestyle creator swears by.
I have PEScience Snickerdoodle and chocolate cupcake. The Snickerdoodle is so good! I'm a fan of dark chocolate, so I add cocoa powder to the chocolate cupcake so it's not so sweet, more chocolate. And cinnamon powder makes it even better!3 -
On the rare occasions I eat Lean Cuisine, this is how I roll...
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You add more veggies to it? I can't tell. Sorry I don't quote anymore. So lazy.
I add the amy's mexican casserole to a huge bowl of salad greens.4 -
Tonight, supper will be zoodle shrimp scampi with shrimp right off the boat. Recipie from Sinnytaste.2
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My new favorite quick meal. I prepped 4 and have them in gallon sized freezer bags.
1 pack shiritaki noodles
1 pack frozen veggies
Rotisserie chicken
Chicken broth
And most important of all- a liberal dousing of cholula hot sauce. No substitutions approved!2 -
Random, but a quick tip for my fellow volume eaters who may not know.
Sugar free instant Jello does not set with the usual amount of non-cow milk such as almond or coconut milk.
There are two options if you want to use non-cow milk ... use half the amount of milk as recommended on the package (so one cup of non-cow milk as opposed to two cups of cow milk) or use the two cups of non-cow milk but add in xanthan gum as you whisk until it thickens and starts to set. This way you get the same volume.
I just made a whole box of the white chocolate for 160 calories prepared. Yum!5 -
Lunch yesterday
Around 800+ grams of iceberg lettuce mix, a Banquet chicken fajita mega bowl, two servings of Opa light ranch dressing, & extra toasty Cheezits as croutons.6 -
Batch made my riff on Tabbouleh salad for lunch this week: couscous, diced red/yellow & orange peppers, red onion, cherry tomatoes, roast corn, lime zest & juice w/EVOO, S&P. Will toss it over a bag of steamed broccoli tomorrow with some grilled shrimp. Lunch -- BOOM! Guesstimate on calories +/-400.4
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Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)1 -
Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)
Hope that was early in the day -- or decaf!0 -
Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)
Hope that was early in the day -- or decaf!
yes...I used decaf lol!0 -
Another big bowl of mocha flavored ice 'cream' ( 10 - 15 calories total)
1-2 strong coffee ice cubes
6-7 ice cubes
.5 - 1 tbsp. cocoa powder
cold strong coffee to mix easily
.5 xanthum gum
blend until really smooth. I put it in the freezer for a few hours - but you can eat it straight away too. Makes a good topping (I put it on jello!)
Makes me wish I liked coffee!2
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