Volume Eaters Thread

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  • nowine4me
    nowine4me Posts: 3,985 Member
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    fo7uw0hll7us.jpeg
    How’s this for a fluffy work of art?
  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,493 Member
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    nowine4me wrote: »
    fo7uw0hll7us.jpeg
    How’s this for a fluffy work of art?

    This is amazing, omg. What is the exact recipe you follow? I still can't believe I haven't jumped on this bandwagon.
  • debtay123
    debtay123 Posts: 1,327 Member
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    that looks amazing!!!
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Ice in processor to make snow (enough to cover the blades), 1/2 scoop salted caramel, half scoop cinnamon crunch, tiny dash stevia drops, vanilla extract and almond milk to fluff. I don’t use xantham, others do.
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
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    Interesting. Just goes to show that everyone's bodies react differently...because I use xanthan gum and I eat 2 batches (one right after the other) with no bloating.
  • nowine4me
    nowine4me Posts: 3,985 Member
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    I skip the xantham and still bloat. My post fluff belly looks like I’m fixin to hatch a 10 pounder.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    I feel like I joined an awesome fluff club. I'm fluffing tonight.
  • psychod787
    psychod787 Posts: 4,088 Member
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    MelanieCN77 wrote: »
    I feel like I joined an awesome fluff club. I'm fluffing tonight.

    Where I come from "fluffing" means something entirely different! Lol
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
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    nowine4me wrote: »
    I skip the xantham and still bloat. My post fluff belly looks like I’m fixin to hatch a 10 pounder.

    Well yeah, my belly bulges way out..but not like a gassy bloat. :D
  • nowine4me
    nowine4me Posts: 3,985 Member
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    a3n3jt52udap.jpeg

    ‘‘Tis the season for pumpkin pie fluff!
  • psychod787
    psychod787 Posts: 4,088 Member
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    nowine4me wrote: »
    a3n3jt52udap.jpeg

    ‘‘Tis the season for pumpkin pie fluff!

    Recipe please...😲
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Snow plus 1/2 scoop vanilla, 1/2 scoop salted caramel, dash vanilla, 1/3 can pumpkin purée and tsp (or so) pumpkin spice. I used Ezikiel cereal on top for some crunch.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    crazyravr wrote: »
    psychod787 wrote: »
    MelanieCN77 wrote: »
    I feel like I joined an awesome fluff club. I'm fluffing tonight.

    Where I come from "fluffing" means something entirely different! Lol

    You are not the only one.

    It's actually where I come from too, I should know better. Been in the US too long.
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Crazy - that’s a fluffin beauty right there.
  • janicelo1971
    janicelo1971 Posts: 823 Member
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    cauliflower pizza crust and veggies! and yes, i eat it ALL!0o5kf1hzed84.jpg
  • vegmebuff
    vegmebuff Posts: 31,389 Member
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    Made these over the last few days...yield a good amount for 42 calories
    Nutrition Facts
    Edit
    Sprouts - Broccoli
    Servings:
    148
    (sprouts have a 10-100 percent higher antioxidant properties than a mature plant ie regular broccoli)
    Calories 42 Sodium 42 mg
    Total Fat 0 g Potassium 0 mg
    Saturated 0 g Total Carbs 5 g
    Polyunsaturated 0 g Dietary Fiber 5 g
    Monounsaturated 0 g Sugars 0 g
    Trans 0 g Protein 5 g
    Cholesterol 0 mg
    Vitamin A 89% Calcium 224%
    Vitamin C 5% Iron 5%
    .klddefxoi4rz.jpg[img][/img]px7bttga8fa8.jpg
  • vegmebuff
    vegmebuff Posts: 31,389 Member
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    9orrrg90pkzv.jpg

    All baked doughnuts (nine!) for 100 calories too
  • FitKim39
    FitKim39 Posts: 39 Member
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    I have experimented with all veggie meals and find I can get very full on things like broccoli and mushrooms. I also really like Japanese purple sweet potatoes. They are so pretty and taste great! You guys are inspiring me! I have never tried eating like this regularly though.
  • widgit808
    widgit808 Posts: 193 Member
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    vegmebuff wrote: »
    9orrrg90pkzv.jpg

    All baked doughnuts (nine!) for 100 calories too

    100 calories each? Whats the recipe!?

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