WOMEN AGES 50+ FOR JULY 2017
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I just had to share this yellow seedless watermelon with you! Getting it ready for the fridge! I hadn't even seen one since I was a child. We have a store called "Fresh to Frozen" that carries lots and lots of discounted foods. DH calls it the "Old People Store" because you hardly ever see anyone under 50 shopping there. I maintain the belief that it is because most young people don't spend a lot of time cooking and all of their veggies require cooking. $20 goes a very long way in that store. I can't wait for tomorrow to have some watermelon when I know it will be well chilled.
Tere in RVA
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Lanette: I took the Master Gardener training in the 1970's and found it to be a huge asset. I still follow the principles I learned back then, but the new neighbor was appointed garden "master" in our townhouse development by the President of the HOA. She is a self-taught expert on everything and highly opinionated but she is NOT a trained Master Gardener. I called our county extension office to make sure I had my facts straight. My position on the mulch issue was correct. It should be done I & I did all of my own flower beds. I've decided to go through the training again, and it will be offered next January or February right here in town. I'll invite her to go with me, but I doubt she will do it. :ohwell:
Barbie: I am a piker compared to you. I got three bales of bark mulch from Walmart and did the beds next to my house.
My flowerbeds are protected by bark mulch and I feel like I've accomplished something worthwhile. My next step is to sit on the deck with DH and enjoy the day.
Katla in beautiful NW Oregon
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” Thomas A. Edison
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Kate UK0
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Lanette: I took the Master Gardener training in the 1970's and found it to be a huge asset. I still follow the principles I learned back then, but the new neighbor was appointed garden "master" in our townhouse development by the President of the HOA. She is a self-taught expert on everything and highly opinionated but she is NOT a trained Master Gardener. I called our county extension office to make sure I had my facts straight. My position on the mulch issue was correct. It should be done I & I did all of my own flower beds. I've decided to go through the training again, and it will be offered next January or February right here in town. I'll invite her to go with me, but I doubt she will do it. :ohwell:
Barbie: I am a piker compared to you. I got three bales of bark mulch from Walmart and did the beds next to my house.
My flowerbeds are protected by bark mulch and I feel like I've accomplished something worthwhile. My next step is to sit on the deck with DH and enjoy the day.
Katla in beautiful NW Oregon
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” Thomas A. Edison
Katla - that's great you'll be signing up fort the Master Gardener training again! Yes, what we learn there lasts a lifetime.
You and DH can sit and admire your handiwork on this nice cool(ish) day!
Lanette2 -
afternoon ladies~
I am home and hanging out...I was just perusing the condo situation here in town, and low and behold, found the cutest little one with a small patio less than a 1/4 mile from work.. but only thing is I cant buy it until after the divorce, right now someone is renting it, will find out the peticulars, gonna go check it out thursday.. 1 bed one bath little patio will look for the MLS number so that you can all check it out.. Now I will not gt my hopes up and I will again put it in Gods hands, and if I am to get this condo, then it will happen... gonna relax and watch a bit of t.v. and then go to sleep..
Ct MLS# G10215991 give me your opinions please... wont have as much furniture and will paint2 -
July Goals:
1. Log everything even when I overeat
2. Drink at least 8 glasses of water a day
3. Get more sleep
4. Take fiber 3 times day (per doc ord).
5. Eat more protein
6. Rejoin Wellness Ctr exercise at least 2 wk3 -
grandmallie wrote: »afternoon ladies~
I am home and hanging out...I was just perusing the condo situation here in town, and low and behold, found the cutest little one with a small patio less than a 1/4 mile from work.. but only thing is I cant buy it until after the divorce, right now someone is renting it, will find out the peticulars, gonna go check it out thursday.. 1 bed one bath little patio will look for the MLS number so that you can all check it out.. Now I will not gt my hopes up and I will again put it in Gods hands, and if I am to get this condo, then it will happen... gonna relax and watch a bit of t.v. and then go to sleep..
Ct MLS# G10215991 give me your opinions please... wont have as much furniture and will paint
What is the town Allie, I can't find it thru the MLS number.
Chris in MA1 -
Allie, that condo and the complex look great. I'm sure you've already made a list of what you want in a place to live so you won't miss anything. I agree that if it is meant for you,, it will be there when you're ready, and if not, there will be something better.
rparkerslim, those look like great goals. Keep coming back and share your progress.
Machka, I have done several challenges (steps, planks, squats) but not any more because I want to cut back on time at the computer. I still log all my exercise and challenge myself to do more but not as part of MFP challenge. The challenges helped me develop the habit of doing more and more exercise and staying focused.
Katla, my bark mulch came in bags of 2 cubic feet each. We bought 24 bags. I spread it in handfuls so I get it exactly where I want it. I listen to an audio book while I work so it is very relaxing and the time goes fast. After lunch today we bought weed cloth for the front yard and looked at possible rocks to buy to put there. Jake has some other suggestions for use of larger rocks, as well (we have a zillion of them)
Thank you all for being so supportive of me when I told you that Jake was considering leaving and going back to his second ex wife (the one he hadn't seen in over 40 years). He consulted his spiritual advisers, did the personal inventory that they suggested and yesterday told me that he has never stopped loving me and was staying and was sorry for all the hurt he had caused me. I thought he was leaning in that direction when he took interest in the yard project and wanted to be a part of it. Also when he said he really needed me to go to the cardiologist with him next week. It was the right thing for me to take it one day at a time and just let the story unfold.
Barbie7 -
Chris in MA. Portland,CT..
Barbie~ how wonderful for you and Jake.. was keeping you both in my prayers1 -
Barbie ~ Hugs....Glad you can now be in a better place. My DH left me for over 6 mos after I had a complete hysterectomy that left me with no estrogen. I went crazy, but, we finally got over it.
Carol4 -
Barbie: Wonderful news. Spirit moves in amazing ways.4
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grandmallie wrote: »afternoon ladies~
I am home and hanging out...I was just perusing the condo situation here in town, and low and behold, found the cutest little one with a small patio less than a 1/4 mile from work.. but only thing is I cant buy it until after the divorce, right now someone is renting it, will find out the peticulars, gonna go check it out thursday.. 1 bed one bath little patio will look for the MLS number so that you can all check it out.. Now I will not gt my hopes up and I will again put it in Gods hands, and if I am to get this condo, then it will happen... gonna relax and watch a bit of t.v. and then go to sleep..
Ct MLS# G10215991 give me your opinions please... wont have as much furniture and will paint
That is super, super cute! Love the idea it's an end unit and 55+ community. Neat workout room and neat patio. If this isn't the one you are destined to end up with, I'm sure there are more like it. Very encouraging to see all the options!
(((HUGS))))
Lanette4 -
Barbie, that is wonderful news. I admire your strength and wisdom throughout this and I'm so glad Jake took the advise of his advisors. Hopefully he has come to peace and the both of you can move forward to enjoy your lives together.
Allie, I found it and it is lovely. I can see what you mean about the furniture, a bit stodgy for you. I do like the paint colors though, but that is my personal taste. It has a 24 hour gym!! And the patio is just lovely.
No matter where you wind up, it will be the right place for you. You mental place may be more important than your physical place. As much as the future may scare you, remember that you will be your own woman, and can do and live however you please. You do not have to compromise your tastes and wants for anyone else but yourself. I've been there, and once the shock wore off, I relished not having to be accountable to anyone but myself. We are all behind you.
I ignored the heat yesterday and baked 2 batches of lemon squares to take to the 2 gatherings I am invited to tomorrow, after I go to work. When I cut them up tonight to get ready for transport,they would not cooperate at all. They did not cut properly and mushed up. I resorted to trimming them to make them presentable and they are not lovely squares at all. I wound up eating a fair share of the trimmed bits, tasted great, looked awful. I think it's the heat. Ate far too much sugar tonight. Have to go exercise some of it off.
Love and hugs to everyone.
Chris in MA4 -
Tere - That yellow watermelon is making my mouth water. I just picked up a bag of my all time favorite - Ranier cherries. I love all the fresh fruit in the Summer.
Mia in MI2 -
Tere ... I don't think I've ever had yellow watermelon ... how does it taste compared to traditional red watermelon?
Allie ... the condo is great! Glad to see there are good options in your area!
Barbie ... I'm glad to hear that all is well in your home. Jake made a wise decision!
Beth near Buffalo2 -
Allie, that unit is adorable. You could host all of us in the meeting room!
Barbie, as usual you are such a wise woman. So glad you gave your husband time to sort things out.
Ok, got a cat question for you ladies. Can cats get jealous or depressed? For the second night, Melody has holed up under my bed for hours. Mr Mozart can really be irritating to her at times and she really hasn't done that much to let him know how she feels except growl at him which I never heard that sound come out of her ever until he came to our household. Any advice?
Joyce indiana1 -
Machka, I have done several challenges (steps, planks, squats) but not any more because I want to cut back on time at the computer. I still log all my exercise and challenge myself to do more but not as part of MFP challenge. The challenges helped me develop the habit of doing more and more exercise and staying focused.
I have all my exercise data in spreadsheets and on Strava so I can just copy and paste it into the challenges here and also onto a cycling forum I participate in. Quick and easy that way.
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Beth when my knee was at its worst I found favoring my water and anything else I could think of with ginger helped too! hope it heals quick for you.
I had a scare today. One of our outside GFI's got wet today and you could hear it hissing and then black smoke came out of it. Instead of popping off the wires inside it had started to arc. We got the circuit breaker off. For some reason the circuit breaker also did not automatically pop off. DH already replaced the GFI and its housing and got one which was more water proof. Now the one in the front will need to be replaced. It is similar to the one that started to catch on fire. Fortunately we caught it before it became more serious.
Margaret
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stats for the day:
**wahoo hrm not recording right all the time :0/ **
bike ride hm 2 gym- 12.22min. 129mhr, 14.2mph, 2.9mi = 110c
apple watch- 97c
SPIN CLASS- 41min, 86ar, 86aw, 10-12g, 150mhr, 17.3mi = 283c
apple watch- 309c
bike ride gym 2 dome- 6.23min, 13.2amph, 140mhr. 1.4mi = 63c
apple watch- 39c
jog station 2 wk- 5.17min, 10.16min mi, 149mhr, .5mi = 61c
apple watch- 53c
jog wk 2 sta- 4.47min, 10.39min mi, 144mhr, .4mi = 62c
apple watch- 51c
bike ride dome 2 hm-, up Mst- 15.39min, 9.3amph, 161mhr, 131ahr, 2.4mi = 155c
apple watch- 140c
total cal 7344
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